MVP Flagship Bundle

200 Hour Yoga Teacher Training & Pranayama Certification

Become a certified 200-hour Yoga Teacher and obtain your Pranayama Certification for Continuing Education Credits with Yoga Alliance. 
This Bundle contains our

200 Hour Yoga Teacher Training
& Pranayama Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the 200 Hour Yoga Teacher Training & Pranayama Certification covering the following topics:

Philosophy & History

  • Yoga Sutras of Patanjali
  • The History of Yoga
  • Samkhya Philosophy
  • Vedanta Philosophy
  • Dharma and Karma
  • Lineage
  • Sadhana Dharma

Anatomy & Physiology

  • Anatomy and physiology
  • Alignment
  • Sequencing and Cueing 
  • Chakras
  • Asana Energetics
  • Anatomy of Trauma
  • Postural Conditioning
  • Postural Compensation

Integrative Practices

  • Intro to Trauma-Informed Yoga
  • Clinical Applications of Yoga
  • Intro to Yoga Nidra
  • Intro to Restorative
  • Intro to Yin
  • Intro to Prenatal
  • Business of Yoga

Pranayama Certification

  • Anatomy of the Breath
  • The Yoga Sutras of Patanjali
  • The Nervous System
  • Ayurveda & Pranayama
  • Neurotransmitters
  • Energetic Principles
  • Subtle Bodies
  • The Panchamaya Kosha System
  • Advanced Pranayama Practices
  • Pranayama & Self Regulation
  • Tools for emotional well-being
  • Enhances self-awareness and self-regulation
  • Assessing Clients
  • Posture & Asana
  • Preparatory Practices
  • Teaching Ratios
Thank you!

Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

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What's included

Access to all materials for self-paced learning

All manuals and digital course materials

One-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

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