MVP Flagship Bundle

Applied Yoga Bundle

Take the first step of becoming a Yoga Therapist: obtain your 300-hour Yoga Teacher Certification and explore Yoga Therapy with MVP's Yoga Therapy Module 1. Receive 160 CEUs with Yoga Alliance with the included Ayurvedic Nutrition & Mindfulness Coaching Certifications.  
Bundle contains

Yoga Therapy Module 1 & Ayurvedic Nutrition Certification & Mindfulness Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the 300-hour Yoga Teacher Training, Applied Yoga, Ayurvedic Nutrition Certification & Mindfulness Coaching Certification,
covering the following topics:

300-hour YTT

  • Subtle Bodies
  • Intro to Ayurveda
  • Prenatal Yoga
  • Business of Yoga
  • Advanced Anatomy & Physiology
  • Advanced Sequencing
  • Yoga Nidra
  • Yin Yoga
  • Restorative Yoga
  • Adaptive Yoga
  • Trauma-Informed Yoga

Applied Yoga

  • Bandha
  • Bhagavad Gita
  • Yoga Sutras
  • Sequencing
  • The Chakras
  • The Kleshas
  • Case Studies
  • Pranayama
  • Pratipaksha Bhavana

Ayurvedic Nutrition

  • Nutrition principles
  • Dietary recommendations
  • Coaching techniques
  • Foundations of Nutrition
  • Gut-friendly meals
  • Food combining
  • Nutrition & Disease
  • Assimilating & Digesting
  • Meal Planning
  • Mindful eating 
  • Self-care practices 
  • Marketing

Mindfulness Coaching

  • Guide clients to cultivate a sense of inner peace
  • Help individuals establish overall wellbeing
  • Empower clients to live in the present moment
  • Support clients in developing mindfulness-based stress reduction strategies
  • Equip individuals with tools to enhance emotional resilience
  • Customize mindfulness practices to meet needs of each client
  • Incorporate techniques
  • Introduce mindful movement and mindful eating practices
Thank you!

Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

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What's included

Access to all materials for self-paced learning

All manuals and digital course materials

One-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

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The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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