Yoga Alliance Continuing Education

Foundations of Meditation Certification


Become a certified Meditation teacher today
Foundations of Meditation Certification
Community-based learning experiences
Self-paced and fully remote course progression 
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Foundations of Meditation Course

Accredited with Yoga Alliance

This training accounts for 75 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials included.
This course contains MVP's

Foundations of Meditation Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. The Foundations of Meditation course includes: 
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Enhance Your Self-Relationship

  • Build Self-Awareness
  • Cultivate Self-Compassion
  • Foster a Sense of Inner Calm
  • Develop a Deeper Understanding of Self

Hold Space for Others

  • Learn to create safe spaces
  • Develop empathy & compassion for others
  • Enhance techniques for holding space

Cultivate Balance

  • Learn to teach meditation
  • Assist in cultivating resilience in students
  • Guide students toward finding balance
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Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

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The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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