Yoga Alliance Continuing Education

Restorative Yoga Certification


Become a certified Restorative Yoga Teacher
Restorative Yoga Certification
Community-based learning experiences
Self-paced and fully remote course progression 
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Restorative Yoga Course

Accredited with Yoga Alliance

This training accounts for 40 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials included.
This course contains MVP's

Restorative Yoga Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. The Restorative Yoga course includes: 
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Foundations

  • Teaching Restorative Yoga
  • Benefits of Restorative Practices
  • How to Use a Bolster
  • Restorative & the Nervous System

Injury Prevention

  • Common Joint Injuries
  • Sequencing to Avoid Injuries
  • Restorative Using the Wall
  • Using Props

Teaching Special Populations

  • Restorative in Pregnancy
  • Chair Restorative Yoga
  • Sequencing for Seniors
  • Restorative for Weight Loss
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Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

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The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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