Yoga Alliance Continuing Education

Yoga Nidra Certification


Become a certified Yoga Nidra teacher today
Yoga Nidra Certification
Community-based learning experiences
Self-paced and fully remote course progression 
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Yoga Nidra Course

Accredited with Yoga Alliance

This training accounts for 40 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials included.
This course contains MVP's

Yoga Nidra Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. The Yoga Nidra course includes: 
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Fundamentals

  • Ethics in Teaching
  • Introduction to Yoga Nidra
  • Types of Yoga Nidra
  • Sample Practices & Scripts

Nervous System Balance

  • The Panchamaya Kosha System
  • Trauma-Informed Yoga Nidra
  • Trauma & Neuroplasticity
  • Progressive Muscle Relaxation

Cultivation of Well-Being

  • Deep Relaxation
  • Embodied Awareness
  • Yoga Nidra & Enlightenment
  • Autogenics
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Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

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The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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