200 Hour Yoga Teacher Training & 95-Hour Children's Yoga Teacher Bundle

Begin your journey to becoming a certified yoga teacher & children's yoga teacher through our flexible, self-paced, online 200-hour YTT & 95-hour Children's Yoga Teacher Certification bundle. Combine the foundational skills of a traditional yoga teacher training with the confidence to teach engaging and creative classes for children. 

Accredited by Yoga Alliance and designed for students worldwide, this dual certification empowers you to teach inclusive, mindful classes that support diverse student needs on and off the mat.

Why Train with My Vinyasa Practice?

Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment. Get certified as a 200-hour Yoga Teacher & 95-hour Children's Yoga Teacher in one comprehensive program with My Vinyasa Practice. This Yoga Alliance-approved bundle is designed for aspiring yoga teachers and wellness professionals who want to build a strong foundation in traditional yoga while gaining the skills to teach with empathy, awareness, and inclusivity. 

✅ Yoga Alliance Approved
✅ NASM Recognized
✅ Lifetime Access & Ongoing Support

Why Choose Our 200-Hour Online YTT & 95-Hour Children's Yoga Teacher Training?

Our training meets all Yoga Alliance standards, allowing you to register as a RYT-200 and a 95-hour RCYT upon completion  Whether you're in the U.S., Canada, the UK, or beyond, your certification is globally respected.

Sam James

This training completely exceeded my expectations. The 200-hour program gave me a solid foundation in yoga philosophy, anatomy, and sequencing, while the Children’s Yoga Teacher Training opened my heart to a whole new world of teaching. The content was accessible, well-structured, and deeply supportive. 

Daniel Kim

As a father and educator, I was drawn to this bundle to help support the children in my life. What I found was a transformative experience. The 200-hour YTT gave me a deeper understanding of yoga as a lifestyle, and the Children’s Yoga certification gave me age-appropriate tools, techniques, and games to share with my students. The trauma-informed elements were especially valuable. 

Leah Thomas

This training bundle helped me grow as a teacher and a human being. The 200-hour course was thorough and engaging, and the Children’s YTT was incredibly joyful and creative. I loved learning how to adapt yoga practices to different developmental stages and needs. My confidence has soared, and I now lead family classes and kids’ yoga workshops with ease. 

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice goes beyond certification. Our students are guided by experienced mentors, with the program led by Michelle Young, C-IAYT, and supported by a heart-led community, and trained through an inclusive, trauma-informed lens. With lifetime access and real-time feedback, you’re never on your journey alone.

200 Hour Yoga Teacher Training & 95-Hour Children's Yoga Teacher Bundle

Begin your journey to becoming a certified yoga teacher & children's yoga teacher through our flexible, self-paced, online 200-hour YTT & 95-hour Children's Yoga Teacher Certification bundle. Accredited by Yoga Alliance and designed for students worldwide, this dual certification empowers you to teach inclusive, mindful classes that support diverse student needs on and off the mat.

Why Train with My Vinyasa Practice?

Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment. Get certified as a 200-hour Yoga Teacher & 95-hour Children's Yoga Teacher in one comprehensive program with My Vinyasa Practice. This Yoga Alliance-approved bundle is designed for aspiring yoga teachers and wellness professionals who want to build a strong foundation in traditional yoga while gaining the skills to teach with empathy, awareness, and inclusivity. 

✅ Yoga Alliance Approved
✅ NASM Recognized
✅ Lifetime Access & Ongoing Support

What You'll Learn in this 200-hour Yoga Teacher Training & 95-hour Children's Yoga Teacher Training

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Did you ever wondered how to be a toga teacher? Are you teaching yoga to beginners?
This bundle includes the 200 Hour Yoga Teacher Training & the 95-hour Children's Yoga Teacher Training
covering the following topics:

200-hour Yoga Teacher Training

  • Yoga Sutras of Patanjali & The History of Yoga in Context Today
  • Samkhya & Vedanta Philosophy in Practice & Daily Life
  • Anatomy, Physiology & The Nervous System in Yoga
  • Alignment, Sequencing & Cueing Strategies for Stability
  • Yoga Nidra, Restorative, Yin & Prenatal

95-hour Children's Yoga Teacher Training

  • Safe & Effective Cueing for Kids' Yoga
  • Anatomy & Physiology for Growing Bodies
  • Best Practices for Working with Children
  • History & Philosophy of Yoga for Kids & Teens
  • Kid-Friendly Breathing, Mantras & Sound Practices
  • Yogic Games, Activities & Playful Learning

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Yoga Sutras of Patanjali & The History of Yoga in Context Today
  • Samkhya & Vedanta Philosophy in Practice & Daily Life
  • Anatomy, Physiology & The Nervous System in Yoga
  • Alignment, Sequencing & Cueing Strategies for Stability
  • Yoga Nidra, Restorative, Yin & Prenatal
  • Safe & Effective Cueing for Kids' Yoga
  • Anatomy & Physiology for Growing Bodies
  • Best Practices for Working with Children
  • History & Philosophy of Yoga for Kids & Teens
  • Kid-Friendly Breathing, Mantras & Sound Practices
  • Yogic Games, Activities & Playful Learning

Download The Syllabus

A child is shown from behind, sitting in a field with wild flowers in a meadow in the forest. The sun is shining through a few trees and the child is slightly tilting its head back. They are wearing a pink shirt and their hair is in a ponytail.

The Best Online Yoga Teacher Training

Learn to teach children and adults with this incredible bundle, bringing together two of MVP's online yoga teacher trainings. My Vinyasa Practice’s Yoga Alliance-certified 200-hour Yoga Teacher Training is now bundled with our 95-hour Children’s Yoga Teacher Training, giving you the skills to confidently teach both adults and children with compassion, creativity, and awareness.

This comprehensive online program is a flexible alternative to in-person Yoga Teacher Trainings—offering the same depth of knowledge and personalized support.

As a Registered Yoga School (RYS 200) with Yoga Alliance, MVP provides a fully online path to certification, approved under current Yoga Alliance guidelines. Train at your own pace, from any device. Graduates receive lifetime access to all course materials and are eligible to register as RYT-200 and RCYT.

You’ll also become a Certified Yoga Teacher (CYT) through MVP and gain specialized tools to teach developmentally appropriate yoga and mindfulness to children of all ages. Begin your teaching journey with one of the most accessible and comprehensive online yoga certification programs available.

200-hour
Yoga Teacher Training & 95-hour Children's Yoga

Accredited with Yoga Alliance

This training accounts for 200 CEUs if you are already an RYT-200 and provides the ability to register as an RCYT with the 95-hour Children's Training.

Bundle Type

200-hour Yoga Teacher Training and 95-hour Children's Yoga Teacher Training

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 14 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar 
  • The Yoga Sutras by Patanjali
  • Myths of the Asanas by Alanna Kaivalya & Arjuna van der Kooi
  • Yoga for Children by Lisa Flynn
  • The Whole Brain Child by Daniel J. Siegal & Tina Payne Bryson

Meet Your Instructors

Kaytee Hernandez

Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again.


She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

Michelle Young

Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.

Get Started right away!

The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

LEARN TO TEACH ADULTS & CHILDREN

Passionate about becoming a yoga teacher and sharing the benefits of mindfulness and movement with children? Our 200-Hour Yoga Teacher Training & 95-Hour Children’s Yoga Teacher Training Bundle equips you with the foundational skills to teach yoga with confidence, while developing the specialized tools needed to support children’s emotional, physical, and mental well-being through age-appropriate practices. The 200-hour training is Yoga Alliance-approved and qualifies you to register as an RYT-200, while the 95-hour Children’s Yoga Teacher Training fulfills the requirements to become a Registered Children’s Yoga Teacher (RCYT). You’ll graduate prepared to lead inclusive, trauma-informed classes for all ages, with a deep understanding of child development, creative sequencing, and mindfulness tools tailored for young yogis. 
Two children are shown practicing yoga in a living room, one on a carpet, the other on a light blue yoga mat. They are in Plank Pose and Downward Dog.

WHY CHOOSE THE 200-HR YTT & CHILDREN'S YOGA?

This dual certification deepens your personal practice and prepares you to teach with confidence, creativity, and purpose. You’ll build a strong foundation in yoga philosophy, anatomy, sequencing, and cueing, while gaining specialized knowledge in child development, mindfulness, and trauma-informed teaching. Whether your goals are personal, professional, or both, this bundle offers a holistic and heart-centered path to teaching yoga to both adults and children, equipping you to foster emotional resilience, body awareness, and inner calm across all age groups.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

This training completely exceeded my expectations. The 200-hour program gave me a solid foundation in yoga philosophy, anatomy, and sequencing, while the Children’s Yoga Teacher Training opened my heart to a whole new world of teaching. The content was accessible, well-structured, and deeply supportive. I now feel confident teaching both adults and children, and I love having the tools to create safe, fun, and mindful spaces for kids.
Sam J.
As a father and educator, I was drawn to this bundle to help support the children in my life. What I found was a transformative experience. The 200-hour YTT gave me a deeper understanding of yoga as a lifestyle, and the Children’s Yoga certification gave me age-appropriate tools, techniques, and games to share with my students. The trauma-informed elements were especially valuable. I highly recommend this bundle to anyone passionate about sharing yoga with all ages.
Daniel K.
This training bundle helped me grow as a teacher and a human being. The 200-hour course was thorough and engaging, and the Children’s YTT was incredibly joyful and creative. I loved learning how to adapt yoga practices to different developmental stages and needs. My confidence has soared, and I now lead family classes and kids’ yoga workshops with ease. This training gave me the skills—and the heart—to do meaningful work in my community.
Leah T.

Join Our Global Community

With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

Why Choose Our Online Yoga Instructor Training?

  • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
  • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
  • Comprehensive Curriculum: Includes over 50 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
  • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
  • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
kind words by students

Our students love MVP's
approach to learning

Sam James

This training completely exceeded my expectations. The 200-hour program gave me a solid foundation in yoga philosophy, anatomy, and sequencing, while the Children’s Yoga Teacher Training opened my heart to a whole new world of teaching. The content was accessible, well-structured, and deeply supportive. I now feel confident teaching both adults and children, and I love having the tools to create safe, fun, and mindful spaces for kids.

Daniel Kim

As a father and educator, I was drawn to this bundle to help support the children in my life. What I found was a transformative experience. The 200-hour YTT gave me a deeper understanding of yoga as a lifestyle, and the Children’s Yoga certification gave me age-appropriate tools, techniques, and games to share with my students. The trauma-informed elements were especially valuable. I highly recommend this bundle to anyone passionate about sharing yoga with all ages.

Leah Thomas

This training bundle helped me grow as a teacher and a human being. The 200-hour course was thorough and engaging, and the Children’s YTT was incredibly joyful and creative. I loved learning how to adapt yoga practices to different developmental stages and needs. My confidence has soared, and I now lead family classes and kids’ yoga workshops with ease. This training gave me the skills—and the heart—to do meaningful work in my community.
Specialty Certification Bundle

Become a Yoga Teacher & Learn to Teach Yoga to Children!

Combine our 200-hour Yoga Teacher Training with our 95-hour Children's Yoga Teacher Certification to gain the expertise needed to safely guide the general population as well as kids of all ages through their yoga journey.
A yoga studio with yogis all dressed in black. The teacher is giving an assist to a yogi in Low Lunge with left-ward twist. On the left hand side is the MVP logo overlayed.

Yoga Teacher Training

200-hour Yoga
Teacher Training

Self-paced Online 200-hour Yoga Teacher Training Registered with Yoga Alliance.

Michelle Young, C-IAYT

* A child is sitting in the grass, the soles of their feet touching in front of them, hands resting on either knee with the thumb and index finger of both hands gently pressing together. They’re wearing red leggings and a beige shirt. They have two brown braids on either side of the head. On the left hand side is the MVP logo overlayed.

Specialty Certification

95-hour Children's Yoga Teacher Certification

Self-paced Online Children's Yoga Teacher Certification Registered with Yoga Alliance.

Kaytee Hernandez,
C-IAYT

Get Started Now!

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 200 Hour Yoga Teacher Training or the 95-Hour Children's Yoga Teacher Training aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as an RYT200 and an RCYT with Yoga Alliance. You can check their current membership and registration fees here

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 200 Hour Yoga Teacher Training includes two sequencing assignments and a practicum submission package, consisting of a practice log sheet, a one-hour karma class, and a reflection essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

The 95-hour Children's Yoga Teacher Training requires five sequencing assignments, an essay, and a final exam. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

Am I allowed to teach yoga after graduation?

Yes, upon graduation and receiving your certificate, you are eligible for teaching yoga to beginners, as well as seasoned pros. 

Review our Help Center for general help and support.  
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!