Accredited 300-Hour Yoga Teacher Training & 85-hour Prenatal Yoga Teacher Certification

Begin your advanced training with our flexible, self-paced, online 300-hour Yoga Teacher Training and deepen your mastery with our 85-hour Prenatal Yoga Teacher Certification. Designed to elevate your expertise and enrich your teaching, this dual certification is ideal for experienced instructors ready to refine their voice, specialize in teaching prenatal yoga, and grow as embodied leaders. This program is Yoga Alliance-accredited and accessible worldwide. By combining an advanced 300-hour Yoga Teacher Training with a comprehensive 85-hour Prenatal Yoga Teacher Certification, you'll gain both the depth and specialization needed to confidently guide diverse student populations—including expectant mothers.

Why Train with My Vinyasa Practice?

Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment. Advance your practice and expand your scope with My Vinyasa Practice’s Online 300-Hour YTT & 85-hour Prenatal Yoga Teacher Certification Bundle. This comprehensive training supports your evolution as a teacher while offering specialized tools in prenatal and postpartum practice. Fully online and self-paced, this program fits your schedule and empowers you to integrate advanced philosophy, sequencing, and prenatal yoga with confidence and clarity.

Why Choose Our 300 YTT &
85-hour Prenatal Yoga Teacher Certification Bundle?

This unique My Vinyasa Practice bundle is designed for yoga teachers who are ready to elevate their practice, expand their teaching skills, and specialize in a deeply impactful area of yoga. 

Sharon Hart

This bundle was exactly what I was looking for. The 300-hour training helped me refine my voice as a teacher and go deeper into sequencing and energetics. The prenatal certification was incredibly thorough—everything from anatomy to emotional support for moms-to-be. I now teach prenatal classes with so much more confidence and understanding. 

Jorden Rush

As someone running a studio and teaching full-time, I needed something flexible but still high-quality—and this bundle exceeded my expectations. The 300-hour coursework was challenging in the best way, and the prenatal training added a whole new dimension to my offerings. I’ve already had new clients sign up for prenatal sessions, and I feel so prepared to support them safely.

Melanie Givens

I loved every part of this training. The instructors were knowledgeable, the pacing was perfect for my schedule, and the combination of advanced yoga and prenatal yoga made it feel well-rounded and purposeful. I’ve grown so much, both as a practitioner and a teacher. The prenatal module especially gave me the confidence to hold space for pregnant students with sensitivity and skill.

What Sets My Vinyasa Practice Apart?

Led by Michelle Young, C-IAYT, My Vinyasa Practice offers accessible yoga teacher trainings and continuing education courses focused on authentic practice and affordability. You’ll receive guidance from experienced mentors, engage with a supportive, heart-led global community, and gain lifetime access to all course materials. Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment.

Accredited 300-Hour Yoga Teacher Training & 85-hour Prenatal Yoga Certification

Begin your advanced training with our flexible, self-paced, online 300-hour Yoga Teacher Training and deepen your mastery with our 85-hour Prenatal Yoga Teacher Certification. Designed to elevate your expertise and enrich your teaching, this dual certification is ideal for experienced instructors ready to refine their voice, specialize in teaching prenatal yoga, and grow as embodied leaders. This program is Yoga Alliance-accredited and accessible worldwide.

Why Train with My Vinyasa Practice?

Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment. Advance your practice and expand your scope with My Vinyasa Practice’s Online 300-Hour YTT & 85-hour Prenatal Yoga Teacher Certification Bundle. This comprehensive training supports your evolution as a teacher while offering specialized tools in prenatal and postpartum practice. Fully online and self-paced, this program fits your schedule and empowers you to integrate advanced philosophy, sequencing, and prenatal yoga with confidence and clarity.

What You'll Learn in this 300-hour Yoga
Teacher Training & 85-hour Prenatal Yoga Teacher Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. Looking to expand your foundational yoga knowledge? This bundle includes the 300 Hour Yoga Teacher Training & 85 Hour Prenatal Yoga Teacher Certification, covering the following topics:

Philosophy, Tradition & Energetic Systems:

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage
  • Paths in the Advanced Journey
  • The Subtle Body Systems

Anatomy, Physiology & Integrative Practices:

  • Functional Anatomy & Physiology
  • Advanced Sequencing 
  • Injury Prevention
  • Trauma, Somatics & Healing
  • Yoga Nidra, Yin Yoga & Restorative

85-hour Prenatal Yoga Teacher Certification:

  • Female Reproductive Cycle
  • Pranayama for Fertility
  • Intuitive Sequencing & Responsive Modifications
  • Labor & Delivery
  • Postpartum Support

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage
  • Paths in the Advanced Journey
  • The Subtle Body Systems
  • Functional Anatomy
  • Advanced Sequencing
  • Yoga Nidra, Yin Yoga, & Restorative
  • Pranayama for Fertility
  • Safe Modifications for Pregnancy
  • Labor & Delivery
  • Postpartum Support

Download The Syllabus

A pregnant yogi is sitting with their legs crossed in front of a green-grey sitting chair, with a beige plant reaching into the frame on the left hand side. They are wearing a white shirt and black pants with white dots, smiling at the camera. Their hands are gently pressing together in front of their chest and their brown hair falls open onto their back and right shoulder.

300-Hour Yoga Teacher Training & 85-hour Prenatal Yoga Teacher Certification

Deepen your practice and specialize in the art of prenatal yoga with our Yoga Alliance-accredited 300-hour Yoga Teacher Training & 85-hour Prenatal Yoga Teacher Certification bundle; 100% online and entirely self-paced. This dual certification from My Vinyasa Practice offers advanced yoga teacher training paired with in-depth prenatal yoga education, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level. You’ll explore advanced asana, yoga philosophy, functional anatomy, energetics, and inclusive teaching methods while mastering prenatal and postnatal yoga teaching.

Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. 

As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion (assuming prior completion of a 200-hour YTT). You’ll also receive the ability to register as an RPYT with the 85-hour Prenatal Yoga Teacher certification. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to advance their education in prenatal yoga, energetics, and integrated yoga teaching.

300-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

If you are already an RYT-200, this training leads to an RYT-500 certification and an additional RPYT certification with Yoga Alliance. 

Bundle Type

Yoga Teacher Training and 85-hour Prenatal Yoga Teacher Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 16 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 300-hour YTT)
  • The Yoga Sutras by Patanjali (for 300-hour YTT)

Meet Your Instructors

Kristiana Castillo Vuong

Kristiana (she/her) is a dedicated Yoga Teacher and practitioner with a passion for empowering individuals through mindful movement and intention-setting. She began her yoga journey in 2010, and after completing her 200-hour Yoga Teacher Training, she transitioned to teaching full-time in local studios. Her classes emphasize breathwork, moving meditation, and cultivating a deep connection to self.


In recent years, Kristiana has focused on conscious conception practices and mindful parenting, collaborating regularly with Yoga Therapists to support balance and intention throughout conception, pregnancy, and childbirth. She is committed to fostering self-trust and personal empowerment in her students, whether they are expectant mothers or general practitioners.


Kristiana is passionate about creating content that inspires growth, self-reflection, and depth of practice within the yoga community. She is thrilled to share her expertise in pregnancy and childbirth as a co-author of My Vinyasa Practice's 85-Hour Prenatal Yoga Certification.

Michelle Young

Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.

Get Started right away!

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LEARN ADVANCED YOGA TEACHING & PRENATAL YOGA

Ready to expand your teaching and deepen your practice? Our 300-Hour Yoga Teacher Training & 85-Hour Prenatal Yoga Teacher Certification Bundle is designed for certified yoga teachers and dedicated practitioners who want to advance their skills while gaining a specialized understanding of prenatal yoga. This Yoga Alliance-approved, self-paced online program allows you to upgrade to RYT-500 and qualify as a Registered Prenatal Yoga Teacher (RPYT).You'll refine your teaching with advanced studies in asana, sequencing, anatomy, philosophy, and trauma-informed practice, while learning how to safely and effectively support individuals through pregnancy, birth, and postpartum. This holistic bundle blends in-depth training with compassionate, inclusive education—equipping you to lead with confidence, purpose, and care at every stage of your students’ journey.
A pregnant woman with long, blonde waves falling open onto both shoulders is sitting on a rock in a water feature, legs crossed in front of her. She’s wearing white pants and a white sports bra, holding her belly with both hands.

WHY CHOOSE THE 300-HOUR & 85-HOUR PRENATAL BUNDLE?

This comprehensive training refines your cueing, energetic alignment, and trauma-informed teaching practices while providing specialized tools to support students through all stages of pregnancy and postpartum. You'll dive deep into the subtle body, advanced yoga philosophy, and functional anatomy—gaining the confidence to teach with clarity, presence, and adaptability. Whether you're evolving professionally or seeking to deepen your personal journey, this bundle empowers you to lead with compassion, nurture whole-person wellness, and hold space for transformation in every season of life.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

This bundle was exactly what I was looking for. The 300-hour training helped me refine my voice as a teacher and go deeper into sequencing and energetics. The prenatal certification was incredibly thorough—everything from anatomy to emotional support for moms-to-be. I now teach prenatal classes with so much more confidence and understanding. 
Sharon H.
As someone running a studio and teaching full-time, I needed something flexible but still high-quality—and this bundle exceeded my expectations. The 300-hour coursework was challenging in the best way, and the prenatal training added a whole new dimension to my offerings. I’ve already had new clients sign up for prenatal sessions, and I feel so prepared to support them safely.
Jorden R. 
I loved every part of this training. The instructors were knowledgeable, the pacing was perfect for my schedule, and the combination of advanced yoga and prenatal yoga made it feel well-rounded and purposeful. I’ve grown so much, both as a practitioner and a teacher. The prenatal module especially gave me the confidence to hold space for pregnant students with sensitivity and skill.
Melanie G. 

BECOME A CERTIFIED YOGA TEACHER FROM ANYWHERE

Join a thriving global network of over 70,000 yoga students and teachers through My Vinyasa Practice. Whether you're advancing your personal practice or launching a new career in wellness, our flexible online yoga teacher training gives you everything you need to succeed.

Why Train with My Vinyasa Practice’s Online Yoga Certification?

  • Yoga Alliance Approved Training: Our online yoga certification meets the rigorous standards of Yoga Alliance, ensuring your credentials are recognized and respected worldwide.
  • Flexible, Self-Paced Format: Perfect for busy professionals, parents, or students—progress through your online yoga training on your schedule, from any device.
  • Extensive, In-Depth Curriculum: Gain access to 50+ hours of on-demand video content, 40+ digital resources and manuals, and immersive lessons on anatomy, sequencing, philosophy, and more.
  • Real-Time Mentorship & Live Support: Attend weekly live sessions, connect with expert instructors, and receive personalized guidance every step of the way.
  • Unlimited Lifetime Access: Return to your materials anytime with lifetime access, empowering you to revisit content as you evolve in your teaching and practice.
kind words by students

Our students love MVP's
approach to learning

This bundle was exactly what I was looking for. The 300-hour training helped me refine my voice as a teacher and go deeper into sequencing and energetics. The prenatal certification was incredibly thorough—everything from anatomy to emotional support for moms-to-be. I now teach prenatal classes with so much more confidence and understanding. 

Sharon H.

As someone running a studio and teaching full-time, I needed something flexible but still high-quality—and this bundle exceeded my expectations. The 300-hour coursework was challenging in the best way, and the prenatal training added a whole new dimension to my offerings. I’ve already had new clients sign up for prenatal sessions, and I feel so prepared to support them safely.

Jorden R.

I loved every part of this training. The instructors were knowledgeable, the pacing was perfect for my schedule, and the combination of advanced yoga and prenatal yoga made it feel well-rounded and purposeful. I’ve grown so much, both as a practitioner and a teacher. The prenatal module especially gave me the confidence to hold space for pregnant students.

Melanie G.

Specialty Certification Bundle

Advance Your Yoga Career & Learn to Teach Prenatal Yoga!

Combine our 300-hour Yoga Teacher Training with our 85-hour Prenatal Yoga Teacher Certification to gain the expertise needed to safely guide expecting mothers through their yoga journey.
Yogi practitioners are shown against large window fronts, sitting in Butterfly Pose with the soles of their feet touching in front of their pelvis, knees falling open. Their hands are holding onto their feet, sitting tall and upright. On the left hand side is the MVP logo overlayed

Yoga Teacher Training

300-hour Yoga
Teacher Training

Self-paced Online 300-hour Yoga Teacher Training Registered with Yoga Alliance.

Michelle Young, C-IAYT

A pregnant yogi with grey, knee-long pants and a dark red halter top is sitting on a pillow, their legs stretched out wide to either side. Behind them is a yoga teacher, offering verbal and visual assistance by indicating to flex their toes closely toward them. On the left hand side is the MVP logo overlayed.

Specialty Certification

85-hour Prenatal Yoga Teacher Certification

Self-paced Online Prenatal Yoga Teacher Certification Registered with Yoga Alliance.

Kristiana Castillo Vuong, E-RYT 500

Get Started Now!

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 300 Hour Yoga Teacher Training or the 85 Hour Prenatal Yoga Teacher Certification aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT500 with Yoga Alliance, given that you previously completed an accredited 200-hour Yoga Teacher Training. You may also register as RPYT. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Trainings is fully self-paced. Once registered you obtain immediate access to all course materials.

What's needed for certification?

My Vinyasa Practice's 300 Hour Yoga Teacher Training includes twenty (20) class assignments and a practicum submission package, consisting of a practice log sheet, eight of the above mentioned class assignments, and a reflection essay. 

Accommodations are offered as needed for the karma class teachings and the sequencing assignments. 

My Vinyasa Practice's 85-hour Prenatal Yoga Teacher Certification requires completion of yoga sequences, a final essay, and an exam.

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 300-hour Yoga Teacher Training

What modalities are included in the 300-hour Yoga Instructor Training?

MVP's 300-hour Yoga Teacher Training includes modalities on Subtle Bodies, Introduction to Ayurveda, Yoga Nidra, Restorative Yoga, Yin Yoga, Adaptive Yoga, Trauma-Informed Yoga, Prenatal Yoga, Advanced Anatomy & Physiology, Advanced Sequencing, and Business of Yoga.
Take your learning with you - anywhere, anytime.

Download The MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
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