500-Hour Online Yoga Teacher Training Yoga Alliance Certified

Advance your journey with our all-in-one, self-paced 500-hour Yoga Teacher Training—an immersive program that integrates foundational and advanced teachings into one cohesive certification. Accredited by Yoga Alliance and accessible worldwide, this training equips you with the knowledge, tools, and experience to guide transformative yoga practices across diverse settings.

Why Train with My Vinyasa Practice?

Unlock your full teaching potential with My Vinyasa Practice’s Online 500-Hour Yoga Teacher Training. Whether you're starting from the beginning or combining your existing 200-hour credential with our holistic training, this comprehensive path allows you to register as a 500-hour RYT and rise as a confident, impactful leader in the yoga world. With lifetime access, expert mentorship, and a heart-centered approach, our program meets you where you are—and takes you where you’re meant to grow.

Why Choose Our 500-Hour Online YTT?

Our 500-hour Yoga Teacher Training offers a flexible, self-paced program that blends traditional yogic teachings with modern, therapeutic applications. It’s designed to deepen your knowledge of philosophy, anatomy, and trauma-informed care while preparing you to work with diverse populations. With lifetime access to materials, affordable tuition, and ongoing mentorship, it’s an accessible and comprehensive path for growth as both a practitioner and teacher.

Julie Watkins

This program exceeded my expectations. The content was rich and deeply rooted in both yogic tradition and modern therapeutic practices. Being able to move at my own pace while still having access to mentors and a supportive community made the experience truly transformational.

Cynthia Higgins

I chose MVP because of their trauma-informed approach and I’m so glad I did. The training helped me grow not just as a teacher but as a person. I now feel confident working with a variety of students, coming from diverse backgrounds with unique needs.

Cristiana Rios

Wonderful teachers, flexible programming, and some of the best lessons I have ever had, especially over anatomy

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice’s 500-hour Online Yoga Teacher Training goes beyond certification—it’s a transformative experience rooted in accessibility, integrity, and tradition. This accredited yoga teacher training is guided by experienced mentors and supported by a global, heart-led community.

500-Hour Online Yoga Teacher Training Yoga Alliance Certified

Advance your journey with our all-in-one, self-paced 500-hour Yoga Teacher Training—an immersive program that integrates foundational and advanced teachings into one cohesive certification. Accredited by Yoga Alliance and accessible worldwide, this training equips you with the knowledge, tools, and experience to guide transformative yoga practices across diverse settings.

Why Train with My Vinyasa Practice?

Unlock your full teaching potential with My Vinyasa Practice’s Online 500-Hour Yoga Teacher Training. Whether you're starting from the beginning or combining your existing 200-hour credential with our holistic training, this comprehensive path allows you to register as a 500-hour RYT and rise as a confident, impactful leader in the yoga world. With lifetime access, expert mentorship, and a heart-centered approach, our program meets you where you are—and takes you where you’re meant to grow.

What You'll Learn in this
500-hour Yoga Teacher Training

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Our 500-Hour Yoga Teacher Training is designed for dedicated practitioners ready to integrate foundational and advanced studies into one comprehensive path. Through in-depth coursework and expert mentorship, you’ll develop the skills, insight, and experience to teach at the highest level. 

Philosophy, Tradition & Energetic Systems:

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage & Transmission
  • Paths in the Advanced Practitioner’s Journey
  • The Subtle Body Systems

Anatomy, Physiology & Integrative Practices:

  • Functional Anatomy & Physiology
  • Advanced Sequencing
  • Injury Prevention
  • Trauma & Somatics
  • Yoga Nidra, Yin Yoga & Subtle Body Integration

Building Classes & Business Practices of Yoga:

  • Building a yoga business
  • Creating community-driven classes
  • Marketing & advertising strategy
  • Branding & Business Models
  • Funding & scaling a business

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
• The Yoga Sutras & Yoga Philosophy
• Ethics & the Advanced Teacher Role
• Anatomy, Physiology & Somatic Nervous System
• Sequencing, Cueing & Inclusive Class Design
• Subtle Body, Chakras & Energetic Awareness
• Asana Integration
• Advanced Restorative, Yoga Nidra & Yin
• Teaching Diverse Populations
• Business of Yoga & Professional Development

Download The Syllabus

A woman is seated on the floor her legs in front of her, her back facing the camera. The woman has her right arm lifted above her head and is bending her torso to the left. In front of her is a computer, demonstrating an online yoga class the woman is following.

500-Hour Yoga Teacher Training

Deepen your practice and specialize in the art of breath with our Yoga Alliance accredited 500-hour Yoga Teacher Training—100% online and entirely self-paced. This dual certification from My Vinyasa Practice offers a foundational yoga teacher training paired with in-depth advanced practice, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level. You’ll explore advanced asana, yoga philosophy, functional anatomy, energetics, and inclusive teaching methods while mastering classical and modern breathwork practices rooted in yogic tradition.

Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. Whether you’re based in the U.S., Canada, the UK, Europe, or beyond, this training allows you to learn from anywhere in the world and move at your own pace—without compromising depth or quality.

As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to become 500-hour Registered Yoga Teachers.

My Vinyasa Practice is committed to affordable, inclusive, and authentic training rooted in lineage and innovation. Our 500-hour bundle is your next step toward becoming a confident, embodied, and versatile yoga teacher with the skills to lead transformative, advanced practices.

500-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

This training leads to an RYT-500 certification.

Bundle Type

200 and 300-hour Yoga Teacher Trainings

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 14 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 300-hour YTT)
  • The Yoga Sutras by Patanjali (for 300-hour YTT)

ADVANCE YOUR TEACHING WITH TRAUMA-INFORMED EXPERTISE

Already a certified yoga teacher and ready to deepen your practice? Our 500-Hour Yoga Teacher Training integrates advanced methodology with Trauma-Informed Yoga education to support a more nuanced, therapeutic approach to teaching. This Yoga Alliance-accredited program builds on your 200-hour foundation and expands your knowledge in anatomy, sequencing, and energetics—while equipping you with somatic tools and nervous system-informed practices for greater impact.
A yogi is sitting with legs crossed in front of them on their yoga mat on the ground. The camera is facing them from above. Their hands are resting on their knees, palms facing upward. To their right are two wooden yoga blocks and a plant.

WHY CHOOSE THE 500-HOUR TRAUMA-INFORMED PATHWAY?

This comprehensive training refines your teaching skills and enhances your ability to guide inclusive, healing-centered classes. You'll deepen your understanding of yoga philosophy, advanced asana, and adaptive teaching for diverse populations—all while developing trauma sensitivity, emotional regulation strategies, and ethical boundaries. Whether you're supporting private clients or leading group classes, this program prepares you to lead with confidence, clarity, and compassion.

kind words by students

Our students love MVP's approach to learning

This program exceeded my expectations. The content was rich and deeply rooted in both yogic tradition and modern therapeutic practices. Being able to move at my own pace while still having access to mentors and a supportive community made the experience truly transformational.
Julie Watkins
I chose MVP because of their trauma-informed approach and I’m so glad I did. The training helped me grow not just as a teacher but as a person. I now feel confident working with a variety of students, coming from diverse backgrounds with unique needs.
Cynthia Higgins
Wonderful teachers, flexible programming, and some of the best lessons I have ever had, especially over anatomy
Cristiana Rios

Get Started right away!

BECOME A CERTIFIED YOGA TEACHER FROM ANYWHERE

Join a thriving global network of over 70,000 yoga students and teachers through My Vinyasa Practice. Whether you're advancing your personal practice or launching a new career in wellness, our flexible online yoga teacher training gives you everything you need to succeed.

Why Train with My Vinyasa Practice’s Online Yoga Certification?

  • Yoga Alliance Approved Training: Our online yoga certification meets the rigorous standards of Yoga Alliance, ensuring your credentials are recognized and respected worldwide.
  • Flexible, Self-Paced Format: Perfect for busy professionals, parents, or students—progress through your online yoga training on your schedule, from any device.
  • Extensive, In-Depth Curriculum: Gain access to 50+ hours of on-demand video content, 40+ digital resources and manuals, and immersive lessons on anatomy, sequencing, philosophy, and more.
  • Real-Time Mentorship & Live Support: Attend weekly live sessions, connect with expert instructors, and receive personalized guidance every step of the way.
  • Unlimited Lifetime Access: Return to your materials anytime with lifetime access, empowering you to revisit content as you evolve in your teaching and practice.
MVP Yoga Teacher Trainings

500-hour Yoga Teacher Training

Gain foundational knowledge with our 200-hour Yoga Teacher Training and then further your education with our 300-hour Yoga Teacher Training. 

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 500-hour Yoga Teacher Training aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register to RYT500 with Yoga Alliance, given that you previously completed an accredited 200-hour Yoga Teacher Training. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Trainings is fully self-paced. Once registered you obtain immediate access to all course materials.

What's needed for certification?

My Vinyasa Practice's 500 Hour Yoga Teacher Training includes twenty (20) class assignments and a practicum submission package, consisting of a practice log sheet, eight of the above mentioned class assignments, and a reflection essay. 

Accommodations are offered as needed for the karma class teachings and the sequencing assignments. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 300-hour Yoga Teacher Training

What modalities are included in the 500-hour Yoga Instructor Training?

MVP's 500-hour Yoga Teacher Training includes modalities on Subtle Bodies, Introduction to Ayurveda, Yoga Nidra, Restorative Yoga, Yin Yoga, Adaptive Yoga, Trauma-Informed Yoga, Prenatal Yoga, Advanced Anatomy & Physiology, Advanced Sequencing, and Business of Yoga.
Start your journey to be yoga teacher training expert today!

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