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500-Hour Online Yoga Teacher Training & Mindfulness Coaching Certification

In this self-paced, fully online training, you’ll dive deep into advanced asana, sequencing, and cueing; explore yoga philosophy, trauma-informed care, and functional anatomy; and gain a strong foundation in pranayama and breathwork, meditation, and Ayurveda. The 100 CEU Mindfulness Coaching Certification is designed for yoga teachers, wellness professionals, and coaches seeking to define mindfulness and integrate into their offerings with skill and authenticity. This self-paced, online coaching program blends Eastern contemplative practices with Western psychology to provide a well-rounded foundation in trauma-informed mindfulness coaching.

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

Why Choose Our 500-Hour Online YTT & Mindfulness Coaching Certification?

Our 500-hour Yoga Teacher Training and Somatic Healing Certification courses offer the best of both worlds: advanced yoga education and powerful tools for mind-body healing through yoga. This unique combination not only deepens your knowledge of yoga asana, philosophy, and anatomy but also equips you with mindfulness practices to integrate into coaching opportunities and yoga classes. The trainings are fully online, self-paced, and includes lifetime access, expert mentorship, and live support, making it both flexible and comprehensive. 

Maria Harris

The 500 YTT and Mindfulness Coaching bundle was a life-changing experience. The advanced yoga teacher training challenged me to grow in my teaching and personal practice, while the Mindfulness Coaching Certification gave me the tools to hold space for others in a more grounded and present way. 

Malik Thomas

What sets this bundle apart is how holistic and practical it is. The 500-hour training expanded my understanding of yoga therapy, sequencing, and philosophy, while the mindfulness coaching helped me develop effective communication and emotional intelligence skills. 

Celeste Nguyen

My Vinyasa Practice has created something special with this bundle. The 500 YTT is rich in content, and the Mindfulness Coaching course gave me strategies to stay present, self-regulate, and support others through stress and transition. It felt like professional training and personal development in one.

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice’s 500-hour Online Yoga Teacher Training & Mindfulness Coaching course goes beyond certification—it’s a transformative experience rooted in accessibility, integrity, and tradition. This accredited yoga teacher training is guided by experienced mentors and supported by a global, heart-led community.

500-Hour Online Yoga Teacher Training & Mindfulness Coaching Certification

In this self-paced, fully online training, you’ll dive deep into advanced asana, sequencing, and cueing; explore yoga philosophy, trauma-informed care, and functional anatomy; and gain a strong foundation in pranayama, meditation, and Ayurveda. The 100 CEU Mindfulness Coaching Certification is designed for yoga teachers, wellness professionals, and coaches seeking to integrate mindfulness into their offerings with skill and authenticity. This self-paced, online coaching program blends Eastern contemplative practices with Western psychology to provide a well-rounded foundation in trauma-informed mindfulness coaching.

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

What You'll Learn in this
500-hour Yoga Teacher Training & Mindfulness Coaching Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Our 500-Hour Yoga Teacher Training is designed for dedicated practitioners ready to integrate foundational and advanced studies into one comprehensive path. Through in-depth coursework and expert mentorship, you’ll develop the skills, insight, and experience to teach at the highest level. 

Philosophy, Tradition & Energetic Systems:

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage & Transmission
  • Paths in the Advanced Practitioner’s Journey
  • The Subtle Body Systems

Anatomy, Physiology & Integrative Practices:

  • Functional Anatomy & Physiology
  • Advanced Sequencing
  • Injury Prevention
  • Trauma, Somatics & Healing
  • Yoga Nidra, Yin Yoga & Restorative

Mindfulness Coaching Practices:

  • Guide clients toward establishing inner awareness
  • Enhance emotional resilience in clients
  • Assist clients in establishing overall well-being

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
• The Yoga Sutras, Yogic Philosophy & Evolution of Practice
• Ethics, Dharma & the Role of the Advanced Teacher
• Anatomy, Physiology & Somatic Nervous System Education
• Sequencing, Cueing & Embodied Class Design
• Subtle Body, Chakras & Somatic Energy Mapping
• Asana Integration, Mobility & Somatic Regulation Techniques
• Restorative, Yoga Nidra & Mind-Body Healing Practices
• Teaching Diverse, Trauma-Affected & Nervous System-Sensitive Populations
• Business of Yoga, Boundaries & Somatic Practitioner Development

Download The Syllabus

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500-Hour Yoga Teacher Training & Mindfulness Coaching

Deepen your practice and specialize in the art of somatic healing with our Yoga Alliance accredited 500-hour Yoga Teacher Training & Mindfulness Coaching Certification—100% online and entirely self-paced. This dual certification from My Vinyasa Practice offers a foundational yoga teacher training paired with in-depth advanced practice, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level. You’ll explore advanced asana, yoga philosophy, functional anatomy, energetics, and inclusive teaching methods while mastering the art of coaching clients toward mindfulness and inner awareness.

Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. Whether you’re based in the U.S., Canada, the UK, Europe, or beyond, this training allows you to learn from anywhere in the world and move at your own pace—without compromising depth or quality.

As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to become 500-hour Registered Yoga Teachers.

500-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

This training leads to an RYT-500 certification and an additional 100 CEUs with the Mindfulness Coaching Certification. 

Bundle Type

200 and 300-hour Yoga Teacher Trainings and Mindfulness Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 16 weeks for all courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 200 and 300-hour YTT)
  • The Yoga Sutras by Patanjali (for 200 and 300-hour YTT)
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BECOME A CERTIFIED YOGA TEACHER WITH COACHING EXPERTISE

Begin your teaching journey with a comprehensive program that combines foundational training with advanced mindfulness education. Our 500-Hour Yoga Teacher Training & Mindfulness Coaching Certification is designed for aspiring yoga teachers seeking a grounded, awareness-based approach from the start. You'll learn to teach with confidence while integrating mindfulness tools that support presence, emotional intelligence, and compassionate self-inquiry.
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WHY CHOOSE THE 500-HOUR MINDFULNESS COACHING PATHWAY?

This immersive training blends traditional yogic wisdom with evidence-informed coaching techniques to help you cultivate clarity, resilience, and connection—both on and off the mat. Whether you're guiding group classes or working with individuals, this program equips you with the skills to hold space for meaningful transformation and lead with authenticity.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

The combination of advanced yoga education and somatic healing tools made this bundle stand out. I loved the flexibility of the program and the support from mentors. I now feel more confident not just as a yoga teacher, but as someone who can hold space for real healing.
Daniel Raines
This bundle was exactly what I needed to take my teaching to the next level. The 500-hour training gave me the depth I was craving in philosophy and anatomy, while the somatic healing portion helped me work through personal trauma and better support my students. It was truly life-changing.
Janet Wakefield
I chose this bundle because I wanted more than just another certification—I wanted transformation. MVP delivered. The content is rich, the community is supportive, and the somatic work helped me reconnect with myself in a profound way. I can’t recommend it enough.
Caramina Burke
kind words by students

Our students love MVP's
approach to learning

Empty space, drag to resize
The 500 YTT and Mindfulness Coaching bundle was a life-changing experience. The advanced yoga teacher training challenged me to grow in my teaching and personal practice, while the Mindfulness Coaching Certification gave me the tools to hold space for others in a more grounded and present way. The combination truly deepened my confidence as both a teacher and a guide.

Maria Harris

What sets this bundle apart is how holistic and practical it is. The 500-hour training expanded my understanding of yoga therapy, sequencing, and philosophy, while the mindfulness coaching helped me develop effective communication and emotional intelligence skills. I’ve been able to integrate what I’ve learned into both my classes and my one-on-one sessions with clients.

Malik Thomas

Empty space, drag to resize
My Vinyasa Practice has created something special with this bundle. The 500 YTT is rich in content, and the Mindfulness Coaching course gave me strategies to stay present, self-regulate, and support others through stress and transition. It felt like professional training and personal development in one. I now approach my teaching with more clarity, compassion, and intention.

Celeste Nguyen

Join Our Global Community

With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

Why Choose Our Online Yoga Instructor Training?

  • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
  • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
  • Comprehensive Curriculum: Includes over 100 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
  • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
  • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
Our great offer

500-hour YTT & Mindfulness Coaching Certification

Enroll in three courses for the price of one. Students receive the 200 & 300-hour yoga teacher training accredited through Yoga Alliance and the Mindfulness Coaching Certification providing 100 CEUs with Yoga Alliance.

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 500-hour Yoga Teacher Training & Mindfulness Coaching Certification aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT500 with Yoga Alliance. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 500 Hour Yoga Teacher Training includes twenty-two sequencing assignments and a practicum submission package, consisting of a practice log sheet, karma classes, and a reflective essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

Am I allowed to teach yoga after graduation?

Yes, you upon graduation and receiving your certificate you are eligible for teaching yoga to beginners, as well as seasoned pros. 

Find more helpful info in our Help Center. 
Start your journey to be yoga teacher training expert today!

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Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
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