500-Hour Online Yoga Teacher Training & Somatic Healing Certification

In this self-paced, fully online training, you’ll dive deep into advanced asana, sequencing, and cueing; explore yoga philosophy, trauma-informed care, and functional anatomy; and gain a strong foundation in pranayama, meditation, and Ayurveda. The somatic healing modules offer powerful tools for releasing stored trauma, regulating the nervous system, and building resilience—skills that are invaluable for both your own journey and your work with students and clients.

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

Why Choose Our 500-Hour Online YTT & Somatic Healing Certification?

Our 500-hour Yoga Teacher Training and Somatic Healing Certification courses offer the best of both worlds: advanced yoga education and powerful tools for mind-body healing. This unique combination not only deepens your knowledge of yoga asana, philosophy, and anatomy but also equips you with somatic practices to support trauma release, nervous system regulation, and emotional resilience—skills that benefit both you and your students. The trainings are fully online, self-paced, and includes lifetime access, expert mentorship, and live support, making it both flexible and comprehensive. 

Amanda Lyons

Enrolling in the 500 YTT & Somatic Healing bundle was one of the most life-changing decisions I’ve ever made. I initially signed up to deepen my yoga practice and improve my teaching skills, but what I gained went far beyond physical postures. 

Sophia Ramos

The 500 YTT & Somatic Healing bundle exceeded my expectations in so many ways. I’ve completed a 200-hour YTT before, but this program took things to a much deeper level. The anatomy, philosophy, and sequencing training were all excellent, but the standout feature for me was the somatic healing portion. 

Georgia Harris

This bundle felt like exactly what I was searching for. I’ve been teaching yoga for several years but always felt something was missing—something that would help me connect the mind, body, and emotional layers in a more integrated way. The somatic healing practices filled that gap.

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice’s 500-hour Online Yoga Teacher Training & Somatic Healing course goes beyond certification—it’s a transformative experience rooted in accessibility, integrity, and tradition. This accredited yoga teacher training is guided by experienced mentors and supported by a global, heart-led community.

500-Hour Online Yoga Teacher Training & Somatic Healing Certification

In this self-paced, fully online training, you’ll dive deep into advanced asana, sequencing, and cueing; explore yoga philosophy, trauma-informed care, and functional anatomy; and gain a strong foundation in pranayama, meditation, and Ayurveda. The somatic healing modules offer powerful tools for releasing stored trauma, regulating the nervous system, and building resilience—skills that are invaluable for both your own journey and your work with students and clients.

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

What You'll Learn in this
500-hour Yoga Teacher Training

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Our 500-Hour Yoga Teacher Training is designed for dedicated practitioners ready to integrate foundational and advanced studies into one comprehensive path. Through in-depth coursework and expert mentorship, you’ll develop the skills, insight, and experience to teach at the highest level. 

Philosophy, Tradition & Energetic Systems:

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage & Transmission
  • Paths in the Advanced Practitioner’s Journey
  • The Subtle Body Systems

Anatomy, Physiology & Integrative Practices:

  • Functional Anatomy & Physiology
  • Advanced Sequencing
  • Injury Prevention
  • Trauma, Somatics & Healing
  • Yoga Nidra, Yin Yoga & Restorative

Somatic Healing, Breathwork & Regulation:

  • Nervous System & Somatic Awareness
  • The Yoga Sutras, Ayurveda & the Breath
  • Mind-Body Integration for Resilience
  • Panchamaya Kosha Model
  • Somatic Tools 

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
• The Yoga Sutras, Yogic Philosophy & Evolution of Practice
• Ethics, Dharma & the Role of the Advanced Teacher
• Anatomy, Physiology & Somatic Nervous System Education
• Sequencing, Cueing & Embodied Class Design
• Subtle Body, Chakras & Somatic Energy Mapping
• Asana Integration, Mobility & Somatic Regulation Techniques
• Restorative, Yoga Nidra & Mind-Body Healing Practices
• Teaching Diverse, Trauma-Affected & Nervous System-Sensitive Populations
• Business of Yoga, Boundaries & Somatic Practitioner Development

Download The Syllabus

a woman sits in Lotus Pose with her right foot resting on top of the left knoww. The arms are raised in Eagle Pose, with the left arm wrapping underneath the right, palms touching each other in front of the face. The background is a serene nature spot with trees and foliage.

500-Hour Yoga Teacher Training & Somatic Healing

Deepen your practice and specialize in the art of somatic healing with our Yoga Alliance accredited 500-hour Yoga Teacher Training & Somatic Healing Certification—100% online and entirely self-paced. This dual certification from My Vinyasa Practice offers a foundational yoga teacher training paired with in-depth advanced practice, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level. You’ll explore advanced asana, yoga philosophy, functional anatomy, energetics, and inclusive teaching methods while mastering the art of nervous system regulation and somatic healing.

Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. Whether you’re based in the U.S., Canada, the UK, Europe, or beyond, this training allows you to learn from anywhere in the world and move at your own pace—without compromising depth or quality.

As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to become 500-hour Registered Yoga Teachers.

My Vinyasa Practice is committed to affordable, inclusive, and authentic training rooted in lineage and innovation. Our 500-hour YTT & Somatic Healing Certification bundle is your next step toward becoming a confident, embodied, and versatile yoga teacher with the skills to lead transformative, advanced practices.

500 YTT & Somatic Healing Bundle

Accredited with Yoga Alliance and IAYT

This training accounts for 600 CEUs with the 200-hour Yoga Teacher Training (200 CEUs), 300-hour Yoga Teacher Training (300 CEUs) and Somatic Healing (100 CEUs) Certifications., if you are already an RYT. The Somatic Healing Certification is eligible for 80 CEUs with IAYT. 

Bundle Type

200-hour Yoga Teacher Training, 300-hour Yoga Teacher Training & Somatic Healing Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 8 weeks for all courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • All manuals and handouts are included in the courses

Get Started Right Away!

BECOME A CERTIFIED YOGA TEACHER WITH SOMATIC EXPERTISE

Begin your teaching journey with a comprehensive program that combines foundational training with advanced somatic education. Our 500-Hour Yoga Teacher Training & Somatic Healing Certification is designed for aspiring yoga teachers seeking a deeply embodied, trauma-aware approach from the start. You'll learn to teach with confidence while integrating somatic tools that support nervous system regulation, emotional awareness, and mind-body integration.
a yogi is shown in Child's Pose with the hands touching in extension of the crown of the head. Their red mat is on a wooden floor with a blurred window behind them.

WHY CHOOSE THE 500-HOUR SOMATIC HEALING PATHWAY?

This dual certification equips you with everything you need to become a skilled, inclusive, and somatically-informed yoga teacher. You’ll study yoga philosophy, anatomy, sequencing, and cueing—while also developing a working knowledge of somatic practices, subtle body energetics, and regulation techniques. Graduates are eligible to register as RYT-500 with Yoga Alliance and will be prepared to guide healing-centered classes with presence, empathy, and professional clarity.

kind words by students

Our students love MVP's approach to learning

The combination of advanced yoga education and somatic healing tools made this bundle stand out. I loved the flexibility of the program and the support from mentors. I now feel more confident not just as a yoga teacher, but as someone who can hold space for real healing.
Daniel Raines
This bundle was exactly what I needed to take my teaching to the next level. The 500-hour training gave me the depth I was craving in philosophy and anatomy, while the somatic healing portion helped me work through personal trauma and better support my students. It was truly life-changing.
Janet Wakefield
I chose this bundle because I wanted more than just another certification—I wanted transformation. MVP delivered. The content is rich, the community is supportive, and the somatic work helped me reconnect with myself in a profound way. I can’t recommend it enough.
Caramina Burke

Join Our Global Community

With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

Why Choose Our Online Yoga Instructor Training?

  • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
  • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
  • Comprehensive Curriculum: Includes over 100 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
  • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
  • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
Courses Included

500 Yoga Teacher Training & Somatic Healing Bundle

Enroll in two courses for the price of one. Students receive the 200-hour and 300-hour online vinyasa yoga teacher trainings accredited through Yoga Alliance and the Somatic Healing Certification, offering CEUs approved by the International Association of Yoga Therapists (IAYT).

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 500-hour Yoga Teacher Training & Somatic Healing Certification aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT500 with Yoga Alliance. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 500 Hour Yoga Teacher Training includes twenty-two sequencing assignments and a practicum submission package, consisting of a practice log sheet, karma classes, and a reflective essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

Am I allowed to teach yoga after graduation?

Yes, you upon graduation and receiving your certificate you are eligible for teaching yoga to beginners, as well as seasoned pros. 
Start your journey to be yoga teacher training expert today!

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