MVP Ayurvedic Bundle

Ayurvedic Nutrition & Cooking

Earn your certification in Ayurvedic Nutrition, while also exploring hands-on techniques for creating balanced, nourishing meals with the Introduction to Ayurvedic Cooking course. 
MVP Ayurvedic Bundle

Ayurvedic Nutrition & Cooking

Earn your certification in Ayurvedic Nutrition, while also exploring hands-on techniques for creating balanced, nourishing meals with the Introduction to Ayurvedic Cooking course. 

Ayurvedic Nutrition Bundle

Accredited with Yoga Alliance

This training accounts for 60 CEUs with the Ayurvedic Nutrition Certification.

Bundle Type

Ayurvedic Nutrition Certification and Introduction to Ayurvedic Cooking

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 14 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Notebook

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Foundations of Nutrition including core nutrition principles, dietary recommendations, and how nutrition relates to disease prevention and overall health.
  • Digestive Health & Cooking with a focus on gut-friendly meals, food combining, assimilating and digesting, and practical cooking techniques to support wellness.
  • Ayurvedic Nutrition Concepts such as Tridosha Theory, eating for your dosha type(s), qualities of food, and the effects of the Maha Gunas.
  • Mindful Eating & Self-Care Practices that encourage intentional nourishment, balanced habits, and holistic wellness.
  • Meal Planning & Practical Integration to help apply what you've learned through meal structure, recipe creation, and real-life implementation.
  • Coaching & Marketing Techniques to support sharing your knowledge professionally, guiding clients effectively, and growing your wellness practice.
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Kickstart & Advance Your Yoga Teaching Journey

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

The Ayurvedic Nutrition Certification provides a comprehensive foundation in Ayurvedic principles, dietary practices, and holistic wellness. Dive into the art of assessing individual needs, creating personalized nutrition plans, and supporting balance and health through the timeless wisdom of Ayurveda. This certification empowers you to integrate ancient Ayurvedic knowledge into your personal or professional practice.

The Ayurvedic Cooking Course offers practical, hands-on training in preparing mindful, nourishing meals rooted in Ayurvedic traditions. Explore how to create therapeutic, balanced dishes that promote physical and mental well-being by aligning with Ayurvedic principles. Learn the techniques and ingredients essential to support digestion, balance the doshas, and enhance overall health through mindful cooking.

Join us in this remarkable journey and become a certified Ayurvedic Nutritionist who leverages teh benefits of ancient Ayurvedic Cooking.

BECOME A CERTIFIED AYURVEDIC NUTRITIONIST

Passionate about holistic wellness and helping others find balance through food and lifestyle? Our Ayurvedic Nutrition Certification equips you with the knowledge to support individuals in aligning their diets with their unique constitution, improving digestion, and cultivating long-term vitality. Through personalized guidance, meal planning, and education rooted in Ayurvedic principles, you'll empower others to make mindful, nourishing choices. This online training is approved for 60 CEUs through Yoga Alliance, making it a powerful addition to your wellness practice and teaching toolkit.
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WHY AYURVEDIC COOKING?

Ready to transform lives through the healing power of food? Ayurvedic Cooking is a transformative practice that empowers individuals to nourish their bodies, calm their minds, and connect deeply with their well-being. You’ll guide others in creating meals that support digestion, balance the doshas, and honor the rhythms of nature. By incorporating spices, seasonal ingredients, and mindful preparation, you'll help clients build a sustainable and intentional relationship with food. In today’s fast-paced world, Ayurvedic Cooking offers a grounded, holistic approach to wellness that supports vitality, clarity, and lasting balance.

Enroll Now!

Nourish your body and mind—balance health through ancient wisdom.

Get Started Now!

This Bundle contains our

Ayurvedic Nutrition Certification &
Ayurvedic Cooking Course

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the Ayurvedic Nutrition Certification and the Ayurvedic Cooking course, covering the following topics:

Ayurvedic Nutrition

  • Nutrition principles
  • Dietary recommendations
  • Coaching techniques
  • Foundations of Nutrition
  • Gut-friendly meals
  • Food combining

    • Ayurvedic Knowledge

  • Nutrition & Disease
  • Assimilating & Digesting
  • Meal Planning
  • Mindful eating 
  • Self-care practices 
  • Marketing

    • Ayurvedic Cooking

    • Digestive Health & Cooking Techniques
    • Tridosha Theory & Consitutions
    • Eating for Your Dosha Type(s)
    • Qualities of Food
    • Maha Gunas & Food Effects
    • Practical Integration
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    Authentic

    Authentic instruction from experienced teachers and Yoga Therapist.

    Accessible

    Providing students with the most accessible training options and support.

    Engaging classes

    Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

    What's included

    Access to all materials for self-paced learning

    All manuals and digital course materials

    One-on-one support, coaching, and mentoring with teachers and lead trainers

    24/7 live support via chat, email, and phone

    30-day money back guarantee 

    Lifetime access to course materials

    Ayurvedic Bundle

    Become an Ayurvedic Nutritionist & learn the benefits of Ayurvedic Cooking!

    Continuing Education

    Ayurvedic Nutrition Certification

    Self-paced Online Ayurvedic Nutrition Certification Registered with Yoga Alliance.

    Michelle Young, C-IAYT

    Introductory Course

    Ayurvedic Cooking

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    Self-paced Online Introduction to
    Ayurvedic Cooking
    course.

    Miguel Castillo, RYT 200

    Meet Your Instructors

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    Miguel Castillo

    Miguel Castillo (he/him) is a Yoga Nidra and meditation teacher with a background in culinary arts and healthcare. His diverse experience in both the food and medical industries has given him unique insights into the connection between nourishment and overall well-being. Over the years, Miguel has observed a common disconnection between individuals and the food they eat, and how this affects the mind, body, and spirit.


    Through exploring alternative health practices and principles, specifically focusing on food, digestion, and mindfulness, Miguel has found that creating balance and harmony can become more accessible with guidance and education. His intention is to share this understanding and provide practical tools to help others move toward balance, healing, and vitality in their own lives.


    Miguel is excited to share his knowledge and experiences with the greater yoga and wellness community, with the hope that his teachings support each student on their personal journey toward health, nourishment, and vitality.

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    Michelle Young

    Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

    She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

    Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.
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