The Art of Sequencing

Elevate your teaching and expand your toolkit with The Art of Sequencing from My Vinyasa Practice—a self-paced, Yoga Alliance–approved training offering 50 CEUs. This course is designed for yoga teachers who are ready to move beyond formulaic class planning and confidently create sequences that are intentional, creative, and accessible across multiple styles. In this training, you’ll explore the foundations and nuances of sequencing in a variety of traditions, including Vinyasa, Power, Hatha, Viniyoga, Yin, and Restorative. Through a blend of modern movement theory, biomechanics, and energetic alignment woven with traditional yogic wisdom, you’ll learn how to design cohesive class experiences that meet your students’ physical, emotional, and energetic needs—while honoring your own authentic teaching voice.

My Vinyasa Practice is more than a yoga school—it’s a values-driven, community-centered wellness business dedicated to making high-quality yoga education affordable, inclusive, and deeply transformative. Founded by Michelle Young, C-IAYT, MVP blends ancient yogic wisdom with modern science, offering a unique learning experience that is accessible to students of all backgrounds, regardless of location, income, or experience level. We prioritize inclusivity by offering flexible, self-paced online yoga certifications that meet students where they are—regardless of their location, background, or schedule. All courses are thoughtfully designed and Yoga Alliance-accredited, ensuring that students gain both credibility and practical skills to support personal growth and professional advancement.

✅ Yoga Alliance Approved

✅ Lifetime Access & Ongoing Support

Choose the Advanced Sequencing Certification to expand your teaching skills and explore the versatility of designing impactful, intentional yoga classes. This 50 CEU online course offers a practical and accessible approach to intelligent yoga class design, with a framework for sequencing across multiple styles-including Vinyasa, Power, Restorative, Yin, Viniyoga, and Hatha. You’ll deepen your understanding of anatomical progression, energetic flow, and thematic integration while learning how to adapt sequences to meet diverse student needs. Whether your goal is to craft creative and cohesive classes, align your teaching with specific intentions, or bring more variety to your offerings, this training equips you with the insight, structure, and confidence to sequence with clarity and purpose.

Andrea Gray

This course completely transformed the way I approach sequencing. I loved learning the differences between styles and how to adapt my classes for different student needs. I feel so much more confident and creative as a teacher now.

Jennifer Wise

The Art of Sequencing gave me the structure I needed to design classes with purpose, not just flow. The mix of anatomy, energetics, and thematic work was exactly what I was looking for. I’m already applying what I learned in my classes and my students are noticing the difference!

Brittany Klein

I’ve taken several continuing education courses, but this one stood out because it covered so many different styles. Having tools for Vinyasa, Yin, and even Restorative sequencing has really expanded my offerings. Highly recommend for any yoga teacher wanting to grow.

What sets My Vinyasa Practice apart is our ability to translate ancient yogic wisdom into modern, accessible teachings that resonate with today’s practitioners. Our Advanced Sequencing Certification reflects this strength by combining traditional philosophy with real-world application, empowering yoga teachers to design meaningful, effective classes and giving wellness professionals tools for both personal and professional growth. At MVP, we prioritize clarity, inclusivity, and relevance—making complex concepts easy to understand and immediately useful, no matter where you are in your journey.

Create Purposeful, Creative Classes with Our 50 CEU Online Art of Sequencing Course

Refine your teaching and expand your sequencing skills with The Art of Sequencing online continuing education course, designed for yoga instructors ready to bring greater variety, intention, and creativity into their classes. This self-paced training delivers 50 Yoga Alliance–approved CEUs and showcases sequencing strategies across multiple styles, including Vinyasa, Power, Hatha, Viniyoga, Yin, and Restorative.

Explore how to design intelligent, cohesive classes through anatomical progression, energetic awareness, theming, and transitions that flow with purpose. Whether you’re teaching dynamic flows, grounding restorative practices, or mixed-level classes, this self-paced and online continuing education course gives you the tools to craft sequences that are safe, accessible, and deeply impactful.

Accessible anytime, from anywhere, The Art of Sequencing is perfect for teachers seeking to move beyond formulaic structures and step into the artistry of yoga sequencing.

Enroll today and learn to create meaningful, intentional class experiences that inspire and support your students.

Join today

kind words by students

Our students love MVP's
approach to learning

Andrea Gray

This course completely transformed the way I approach sequencing. I loved learning the differences between styles and how to adapt my classes for different student needs. I feel so much more confident and creative as a teacher now.

Jennifer Wise

The Art of Sequencing gave me the structure I needed to design classes with purpose, not just flow. The mix of anatomy, energetics, and thematic work was exactly what I was looking for. I’m already applying what I learned in my classes and my students are noticing the difference!

Brittany Klein

I’ve taken several continuing education courses, but this one stood out because it covered so many different styles. Having tools for Vinyasa, Yin, and even Restorative sequencing has really expanded my offerings. Highly recommend for any yoga teacher wanting to grow.

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT and Maire McGlasson E-RYT 500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Teaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Take your learning with you - anywhere, anytime.

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Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.

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Passionate about designing transformative and intentional yoga classes? The Art of Sequencing equips you with the skills to create purposeful flows across a wide range of styles—including Vinyasa, Power, Hatha, Viniyoga, Yin, and Restorative. Approved for 50 CEU's through yoga Alliance, this self-paced online course explores how to craft sequences that honor biomechanics, energetic flow, and student progression, ensuring safe, accessible, and impactful practices. Through diverse sequencing methods, thematic integration, and adaptable class design, you’ll gain the tools to guide students on meaningful journeys that deepen their practice and foster growth.

kind words by students

Our students love MVP's approach to learning

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT and Maire McGlasson, E-RYT 500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Take your learning with you - anywhere, anytime.

Download The MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning.

Write your awesome label here.

Make your inbox happy!

I would like to receive news, tips and tricks, and other promotional material

Thank you!

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Get in touch

109 Jacob Fontaine Ln 800
78752, Austin (TX)
contact@myvinyasapractice.com
+1 512 435 7589

Andrea Gray

Jennifer Wise

Brittany Klein

What You'll Learn

Here's What You'll Learn