Become certified in teaching Chair Yoga!

Chair Yoga Certification

Make yoga accessible to every body with the skills to adapt, align, and heal through chair yoga.

Chair Yoga Certification

Accredited with Yoga Alliance

This training accounts for 40 CEUs if you are already a RYT200.

Course Type

Continuing Education

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 10 weeks
  • Live Lectures
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • All required materials are provided within the course

Convenient

Complete your certification 100% online, from the comfort of your own home. Our online certification gives students a rich curriculum that helps to deepen their personal practice and become a certified Chair Yoga Teacher.

Supportive

My Vinyasa Practice is the only online yoga certification that offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn the techniques and skills to become an advanced Yoga teacher.
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Chair Yoga Certification

Teach Accessible Yoga with Our Online Chair Yoga Certification Course

Bring movement and mindfulness to every body with our Chair Yoga Certification Course, a comprehensive online training approved by Yoga Alliance for continuing education.

Perfect for yoga teachers, wellness professionals, and caregivers, this self-paced certification equips you to lead safe, inclusive, and engaging chair yoga classes. You’ll learn chair-based asana modifications, sequencing, breathwork, and mindfulness techniques designed to support seniors, individuals with limited mobility, and those in rehabilitation or office settings.

This course focuses on alignment, accessibility, and empowerment—so your students can enjoy the full benefits of yoga from a seated or supported position. Whether you’re teaching in a studio, senior center, or virtually, this training gives you the skills and confidence to guide thoughtful, adaptive yoga practices with compassion and care.

Enroll in our Online Chair Yoga Certification today and gain the tools to make yoga accessible for all while earning CEUs with Yoga Alliance.

Get Started right away!

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. Our chair yoga teacher training covers the following topics:

Foundations of Chair Yoga

  • History 
  • Understanding the 3 Perspectives
  • Anatomy Basics
  • Choosing the Right Chair




Adaptive Chair
Yoga

  • Modifying Traditional Poses
  • Creative Prop Integration
  • Safety & Risk Management


Therapeutic Applications 

  • Nervous System Regulation
  • Strength-Building & Mobility Practices
  • Creating Personalized Plans 

Alignment Based Chair Yoga

  • Principles of Alignment
  • Stability & Joint Safety
  • Breath & Bandhas
  • Adjustments & Assists


My Vinyasa Practice | Chair Yoga Certification

What's Included?

Self-Paced Learning

Dive into the freedom of self-paced learning with our online Chair Yoga Certification, which gives you the flexibility of tailoring your learning to your schedule, lifestyle, and needs. Experience the feel of in-person teacher training with the accessibility of moving at your own learning pace.

Expand Your Knowledge Base

Immerse yourself in advanced asanas, dynamic sequences, and in-depth anatomy lessons, enhancing your yoga expertise and teaching skills. This comprehensive program emphasizes holistic health, mindfulness, and alignment, providing valuable insights into the latest yoga trends.

Rich Educational Resources

Enjoy resources ranging from detailed instructional videos, live lecture sessions, and comprehensive texts, that ensure a foundational yoga education. Focusing on alignment, safety, and progressive sequencing, our Chair Yoga Certification will provide you with the tools to grow & succeed as a teacher.

Dedicated Support

Experience unwavering support and guidance from our team of dedicated experts throughout your learning journey, ensuring your success and personal growth. Receive personalized assistance  throughout your journey.

Expertly Designed Curriculum

Delve into our meticulously crafted curriculum, thoughtfully curated by industry-leading experts to deliver the most relevant, up-to-date, safe, and effective hot power yoga sequences, strategies, and teaching methodologies. 

Guaranteed Satisfaction

Rest assured in our commitment to your satisfaction and success, with our risk-free, 30-day money-back guarantee ensuring that you receive unparalleled value, quality, and results from our Chair Yoga Certification.

Community & Networking

Join a vibrant community of yoga therapists and learners, fostering connections and collaborations to enrich your learning experience and expand your network. Find a network of learners and educators who provide support and ongoing education in therapeutic techniques for embodiment.

Lifetime Access

Enjoy the unparalleled benefit of lifetime access to our comprehensive course materials and updates, empowering you to revisit your learning at anytime. With lifetime access, you can refine your skills, and stay current with industry trends and developments throughout your career.

Flexible Payment Options

My Vinyasa Practice offers affordable pricing for its Chair Yoga Certification, ensuring accessibility for individuals seeking to enhance their teaching without financial strain. This training provides flexibility, affordability, and mind-body connection to each learner.

Course contents

Use the MVP School App

and take your Chair Yoga Certification course on-the-go

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Our Teachers

The program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Ana Pilar Cruz E-RYT 500/C-IAYT, Tara Cleven E-RYT 500/C-IAYT,  Maire McGlasson E-RYT 500, Sue Goodly E-RYT 500, Ali Kamas E-RYT500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Get Started right away!

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