Continuing Education Course

Healing Ancestral Trauma

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
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Healing Ancestral Trauma

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Embark on a transformative journey of healing ancestral trauma with MVP's Continuing Education Course, Healing Ancestral Trauma, led by Michelle Young, C-IAYT & E-RYT500.

In this immersive 8-hour course, Michelle skillfully guides students through the profound process of self-awareness and self-compassion, enabling them to acknowledge and integrate ancestral trauma into a deep sense of wholeness and well-being. Gain invaluable insights into having constructive conversations about ancestral trauma, identifying attachments to dominant narratives, reframing old pain, and liberating yourself from resentment and hurt.

Plus, as a special bonus, students have the unique opportunity to book one-on-one Yoga Therapy sessions with Michelle at no additional cost, ensuring personalized guidance and support on their healing journey. Don't miss this chance to transform your relationship with ancestral trauma and cultivate a life of resilience, peace, and empowerment.

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this course can be used to fulfill 10 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

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What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history,
and offers the most authentic yoga teacher training available. 
  • Intergenerational Trauma
  • Self-awareness and self-compassion
  • The Kleshas
  • Realize, Release, Reconcile Attachments
  • Personal growth and liberation.
  • Tools and strategies

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. 

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Course Lessons

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