Continuing Education Course

Healing Ancestral Trauma

Find healing and understanding in your journey with our continuing education course

Video

Over 6+ hours

Text material

20+ Ebooks

Learning Units

10+ units

Certificate

1 Certificate
Join today

Healing Ancestral Trauma

Accredited with Yoga Alliance

This training accounts for 10 CEUs.

Course Type

Continuing Education Certification

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 4 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials are included.

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Healing Ancestral Trauma

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Embark on a transformative journey of healing ancestral trauma with MVP's Continuing Education Course, Healing Ancestral Trauma, led by Michelle Young, C-IAYT & E-RYT500.

In this immersive 8-hour course, Michelle skillfully guides students through the profound process of self-awareness and self-compassion, enabling them to acknowledge and integrate ancestral trauma into a deep sense of wholeness and well-being. Gain invaluable insights into having constructive conversations about ancestral trauma, identifying attachments to dominant narratives, reframing old pain, and liberating yourself from resentment and hurt.

Plus, as a special bonus, students have the unique opportunity to book one-on-one Yoga Therapy sessions with Michelle at no additional cost, ensuring personalized guidance and support on their healing journey. Don't miss this chance to transform your relationship with ancestral trauma and cultivate a life of resilience, peace, and empowerment.

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this course can be used to fulfill 10 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Get Started right away!

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history,
and offers the most authentic yoga teacher training available. 
  • Intergenerational Trauma
  • Self-awareness and self-compassion
  • The Kleshas
  • Realize, Release, Reconcile Attachments
  • Personal growth and liberation
  • Tools and strategies

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. 

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Course contents

Take your learning with you - anywhere, anytime.

Download The
MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
Write your awesome label here.

Get Started right away!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!

Continuing Education Certification

Healing Ancestral Trauma

Find healing and understanding in your journey with our continuing education course
Join today

Healing Ancestral Trauma

Accredited with Yoga Alliance

This training accounts for 10 CEUs.

Course Type

Continuing Education
Certification

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 4 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials
are included

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Intergenerational Trauma
  • Self-awareness and self-compassion
  • The Kleshas
  • Realize, Release, Reconcile Attachments
  • Personal growth and liberation
  • Tools and strategies

BEGIN YOUR JOURNEY TO HEALING ANCESTRAL TRAUMA

Are you ready to embark on a transformative journey of healing and self-discovery? Our Healing Ancestral Trauma course offers a profound experience designed to guide you through the powerful process of self-awareness and self-compassion. This course will help you acknowledge and integrate ancestral trauma, enabling you to reclaim a deep sense of wholeness and well-being. You'll gain invaluable insights into how to have constructive conversations with yourself about your ancestral wounds, identify attachments to limiting narratives, and reframe old pain. This online training is approved for 10 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your yoga journey.
A woman sits on the ground in front of her laptop with her legs crossed. She's resting her hands on her knees facing upward, thumb and index fingers touching in a meditative pose. The woman is dressed in fitness clothes in earth tones, the background holds a large window front including an indoor palm tree and a yellow sofa.

WHY HEALING ANCESTRAL TRAUMA?

Choosing our Healing Ancestral Trauma course is a powerful step toward reclaiming your personal power and healing deep-seated wounds that may have been passed down through generations. If you’ve ever felt weighed down by patterns of pain, limiting beliefs, or unresolved emotions that seem to have no clear origin, this course will guide you in uncovering and understanding the root causes of those feelings.

kind words by students

Our students love MVP's approach to learning

"The Healing Ancestral Trauma course opened my eyes to how connected we all are to the past. I feel more whole and at peace now, as I’ve let go of the resentment and pain that was unknowingly holding me back."
Diana P.
"Healing Ancestral Trauma felt like the missing piece in my personal journey. I’ve finally understood how deeply these generational wounds impacted me, and now I feel empowered to release them and step into a new chapter of my life."
Alex C.
"This course helped me uncover patterns I never realized were linked to my ancestors’ pain. Throughout the course, I learned how to reframe these old wounds and embrace a sense of freedom I never thought possible."
Cynthia D.
"This course has been a profound journey of self-discovery. I’ve learned to honor my ancestors’ experiences while finally freeing myself from the emotional burdens they carried. It’s been a transformative experience that has brought me closer to my true self."
Andrew B.

Get Started Now!

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
Write your awesome label here.

Healing Yoga Bundles

Get Started Now!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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