Introduction to Ayurveda

Deepen your understanding of holistic wellness with the Introduction to Ayurveda Certification from My Vinyasa Practice, a Yoga Alliance-accredited online training that offers 40 CEUs and lifetime access. Designed for yoga teachers, wellness professionals, and holistic health seekers, this self-paced course introduces the foundational principles of Ayurveda—including the doshas, daily routines (dinacharya), seasonal alignment, and dietary/lifestyle guidance rooted in balance and self-awareness. With expert-led instruction and practical applications, you'll gain the tools to integrate Ayurvedic wisdom into your teaching and personal practice, enhancing your ability to support others through a more individualized, mind-body-spirit approach to wellness. Whether you're new to Ayurveda or looking to expand your holistic toolkit, this training provides a clear, accessible path to living and teaching with greater intention and harmony.

Training with My Vinyasa Practice for the Introduction to Ayurveda Certification means learning from a trusted leader in accessible, authentic yoga education. Our course is thoughtfully designed to honor the roots of Ayurvedic wisdom while making it relevant and practical for today’s yoga teachers and wellness professionals. Whether you're new to Ayurveda or looking to deepen your existing knowledge, our expert-led instruction offers a clear, grounded path to integrating this ancient system into your life and teaching.

✅ Yoga Alliance Approved

✅ Lifetime Access & Ongoing Support

Choosing the Introduction to Ayurveda Certification from My Vinyasa Practice means learning in a way that’s accessible, authentic, and grounded in both ancient wisdom and modern application. This course is ideal for students and professionals who want to deepen their understanding of holistic health while gaining tools they can immediately apply in life, yoga, or wellness practice. With self-paced learning, expert guidance, Yoga Alliance CEUs, and lifetime access, it's a practical and inspiring step toward living—and teaching—with greater balance, intention, and awareness.

Lindsey Jones

The instructor was knowledgeable and presented the material in an accessible way, blending theory with practical lifestyle and dietary advice.

Kennedy Prior

The Introduction to Ayurveda course was so informative! I gained so many new insights into incorporating Ayurveda into my daily lifestyle. I am excited to see the other MVP offerings.

Cynthia Dyer

This course was amazing! Such a great intro to Ayurveda! I can't wait to start using some of the ideas.

Deepen your understanding of holistic wellness with the Introduction to Ayurveda Certification from My Vinyasa Practice, a Yoga Alliance-accredited online training that offers 40 CEUs and lifetime access. Designed for yoga teachers, wellness professionals, and holistic health seekers, this self-paced course introduces the foundational principles of Ayurveda—including the doshas, daily routines (dinacharya), seasonal alignment, and dietary/lifestyle guidance rooted in balance and self-awareness. With expert-led instruction and practical applications, you'll gain the tools to integrate Ayurvedic wisdom into your teaching and personal practice, enhancing your ability to support others through a more individualized, mind-body-spirit approach to wellness. Whether you're new to Ayurveda or looking to expand your holistic toolkit, this training provides a clear, accessible path to living and teaching with greater intention and harmony.

Training with My Vinyasa Practice for the Introduction to Ayurveda Certification means learning from a trusted leader in accessible, authentic yoga education. Our course is thoughtfully designed to honor the roots of Ayurvedic wisdom while making it relevant and practical for today’s yoga teachers and wellness professionals. Whether you're new to Ayurveda or looking to deepen your existing knowledge, our expert-led instruction offers a clear, grounded path to integrating this ancient system into your life and teaching.

✅ Yoga Alliance Approved

✅ Lifetime Access & Ongoing Support

Download The Syllabus!

Unlock the profound wisdom of Ayurveda in our online Yoga Alliance approved training! This continuing education course will guide you into an overview of Ayurveda-from understanding the doshas to learning about adaptation to season changes.

Upon completion, receive a certificate in the Introduction to Ayurveda, symbolizing your mastery of the Tridoshic System and the ability to apply this knowledge to food, seasons, and the human body. Gain the skills to assess clients' prakriti and vikriti, and learnAyurvedic practices for balance.

With expert-led instruction and practical applications, you'll gain the tools to integrate Ayurvedic wisdom into your teaching and personal practice, enhancing your ability to support others through a more individualized, mind-body-spirit approach to wellness. Whether you're new to Ayurveda or looking to expand your holistic toolkit, this training provides a clear, accessible path to living and teaching with greater intention and harmony.

Access our continuing education courses anytime from anywhere in the world. Introduction to Ayurveda is a Yoga Alliance approved continuing education course and can be used to fulfill 40 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

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Our Teachers

The program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT and Maire McGlasson E-RYT 500

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

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Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

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Are you ready to dive into the ancient wisdom of Ayurveda and apply it to enhance well-being? Our Introduction to Ayurveda course offers a comprehensive foundation in Ayurvedic principles, including the Tridoshic system, and provides you with practical tools and knowledge to support health and balance. You’ll explore the core elements of Ayurveda—doshas, elements, and the mind-body connection—learning how to assess clients and create personalized wellness plans. This course equips you with the skills to understand individual imbalances and use Ayurvedic remedies to restore harmony, reduce stress, and promote overall health. Whether you're a wellness practitioner or someone looking to deepen your personal practice, this course will empower you to incorporate Ayurveda into your life and work with confidence. This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.

Are you interested in learning a holistic approach to health and well-being? Our Introduction to Ayurveda course is the perfect starting point for anyone looking to explore the wisdom of this ancient healing system. By understanding the fundamental Ayurvedic principles, including the Tridoshic system, you’ll gain the knowledge to assess your own health and the health of others. This course offers practical tools to identify imbalances in the body and mind, and equips you with strategies to restore harmony through diet, lifestyle, and natural remedies. Whether you're seeking to enhance your personal wellness journey or add Ayurvedic insights to your professional practice, this course will empower you with valuable skills to cultivate balance and vitality in all areas of life.

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Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching