Grounded in community and personal growth, My Vinyasa Practice’s Free Book Club invites students to explore the wisdom of yoga beyond the mat. This enriching offering provides an opportunity to read four carefully selected books each year—spanning topics from yoga philosophy and mindfulness to personal development and social change. Designed to support both individual reflection and meaningful dialogue, the MVP Book Club includes quarterly virtual meetings where students can come together to share insights, ask questions, and engage in facilitated group discussions. Whether you’re deepening your teaching practice or simply looking to stay inspired, the MVP Book Club offers a welcoming space to connect with like-minded practitioners, expand your perspective, and stay rooted in lifelong learning. Free and open to all MVP students, this is your invitation to grow your inner library—and your inner self.

Led by Michelle Young, C-IAYT Yoga Therapist, educator, and expert in anatomy, physiology, movement science, and yoga philosophy, My Vinyasa Practice (MVP) delivers a truly integrative and accessible approach to yoga education to yoga education. With a trauma-informed, inclusive lens, MVP honors the multidimensional nature of the human experience—addressing both the physical and energetic body in a way that is grounded, empowering, and sustainable. Michelle’s unique background in biochemistry, education, functional movement, and therapeutic yoga ensures that students receive a comprehensive, evidence-informed education that bridges the wisdom of modern science with the depth of ancient yogic tradition. Her teaching goes beyond surface-level instruction to explore the “why” behind the practices, helping students build confidence, competence, and a deeper understanding of the body-mind connection. 

✅ Yoga Alliance Approved School