Parents & Family Yoga Course

Spend quality time with your loved ones through My Vinyasa Practice’s Parents and Family Yoga Certification, a self-paced online yoga and wellness continuing education course offering 40 CEUs through Yoga Alliance and designed for yoga teachers, wellness professionals, and parents who want to bring yoga into the family setting. This foundational certification delivers a comprehensive, evidence-informed curriculum that explores how yoga can support connection, emotional regulation, and physical well-being for both parents and children. You’ll learn how to design and teach family-friendly yoga classes that encourage bonding, playfulness, and mindfulness, as well as techniques for integrating yoga into daily routines at home. The course covers age-appropriate practices, partner poses, breathing exercises, and relaxation techniques that help create a balanced and harmonious family environment. By the end of this course, you’ll have the tools and confidence to guide families in cultivating joy, presence, and connection on and off the mat, making yoga a shared experience that benefits everyone.

Founded by Michelle Young, C-IAYT, MVP blends ancient yogic wisdom with modern science, offering a unique learning experience that is accessible to students of all backgrounds, regardless of location, income, or experience level. We prioritize inclusivity by offering flexible, self-paced online yoga certifications that meet students where they are, regardless of their location, background, or schedule. All courses are thoughtfully designed and Yoga Alliance-accredited, ensuring that students gain both credibility and practical skills to support personal growth and professional advancement.

✅ Yoga Alliance Approved

✅ Lifetime Access & Ongoing Support

Laura Penn

This course gave me so many fun and practical tools to share yoga with my kids. We’ve started doing short practices together in the evenings, and it’s become a special bonding time for us. As a yoga teacher, I also feel confident now offering family-friendly classes in my studio. Truly a heartwarming and valuable training!

Mark Reynolds

I loved how approachable and engaging this course was. It taught me age-appropriate ways to bring yoga into family settings, and my own kids absolutely love it! The partner poses and breathing exercises have helped us connect in a whole new way. This training is a gift for both teachers and parents alike.

Julia Huff

I enrolled to enhance my teaching, but I didn’t expect how much it would also transform my home life. The practices are simple yet powerful, and my children now ask for 'family yoga time' every week. This training truly bridges yoga practice and family connection in the most joyful way.

What sets My Vinyasa Practice apart isn’t just our accessible tuition or comprehensive curriculum—it’s our commitment to meeting students where they are and empowering them to grow in ways that are meaningful, sustainable, and self-directed. With lifetime access to course materials, real-time feedback from experienced mentors, and Yoga Alliance-approved certifications, our programs are designed to support you through every stage of your journey—whether you’re just beginning, deepening your personal practice, or advancing your professional path as a yoga teacher or therapist.

Spend quality time with your loved ones through My Vinyasa Practice’s Parents and Family Yoga Certification, a self-paced online continuing education course offering 40 CEUs through Yoga Alliance and designed for yoga teachers, wellness professionals, and parents who want to bring yoga into the family setting. This foundational certification delivers a comprehensive, evidence-informed curriculum that explores how yoga can support connection, emotional regulation, and physical well-being for both parents and children.

Founded by Michelle Young, C-IAYT, MVP blends ancient yogic wisdom with modern science, offering a unique learning experience that is accessible to students of all backgrounds, regardless of location, income, or experience level. We prioritize inclusivity by offering flexible, self-paced online yoga certifications that meet students where they are, regardless of their location, background, or schedule. All courses are thoughtfully designed and Yoga Alliance-accredited, ensuring that students gain both credibility and practical skills to support personal growth and professional advancement.

✅ Yoga Alliance Approved

✅ Lifetime Access & Ongoing Support

Download The Syllabus!

Learn to teach all ages with MVP's Parents & Family Yoga course, part of our online yoga and wellness courses. This transformative, self-paced online program offers a unique opportunity to integrate the benefits of yoga into your family’s daily life. Whether you're a parent, yoga teacher, or caregiver, you'll learn how to make yoga accessible and enjoyable for the entire family.

Throughout this continuing education course, you’ll explore age-appropriate yoga techniques for children of all ages, empowering you to support their healthy development and growth. By combining ancient wisdom with evidence-based practices and scientific research, you’ll gain the tools needed to reduce stress and foster connection within your family.

This course provides you with practical methods to create unique yoga experiences, enriching your family’s well-being and encouraging mindfulness in everyday activities. This fully remote course is designed for self-development and caters to your family's individual needs, allowing you to practice these invaluable skills at your own pace. Upon completion, you’ll earn 40 CEUs that count toward continuing education requirements with Yoga Alliance.

Join us in this journey to unlock the incredible benefits of family yoga, fostering connection, balance, and joy within your household.

Join today

Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again.

She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

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kind words by students

Our students love MVP's
approach to learning

Laura Penn

This course gave me so many fun and practical tools to share yoga with my kids. We’ve started doing short practices together in the evenings, and it’s become a special bonding time for us. As a yoga teacher, I also feel confident now offering family-friendly classes in my studio. Truly a heartwarming and valuable training!

Mark Reynolds

I loved how approachable and engaging this course was. It taught me age-appropriate ways to bring yoga into family settings, and my own kids absolutely love it! The partner poses and breathing exercises have helped us connect in a whole new way. This training is a gift for both teachers and parents alike.

Julia Huff

I enrolled to enhance my teaching, but I didn’t expect how much it would also transform my home life. The practices are simple yet powerful, and my children now ask for 'family yoga time' every week. This training truly bridges yoga practice and family connection in the most joyful way.

Our Teachers

The entire course is guided by Kaytee Hernandez, a C-IAYT, E-RYT500, YACEP, RCYT, and M.S. in Ayurveda and Integrative Medicine from Maharishi University.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Take your learning with you - anywhere, anytime.

Download The
MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.

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Are you passionate about helping families bond and create a sense of calm and connection? Our Parents and Family Yoga Certification equips you with the skills to lead engaging family yoga classes that promote mindfulness, physical wellness, and emotional well-being. You'll learn how to incorporate fun yogic games and activities that support family members of all ages in building resilience, improving flexibility, and reducing stress. Through mindful practices, you'll guide families toward greater balance, harmony, and connection, creating a lasting impact on their lives. Whether in group classes or private sessions, you’ll empower parents and children to connect with each other and themselves in a meaningful way. This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.

Are you looking to bring families closer together while promoting health and mindfulness? Our Parents and Family Yoga Certification is the perfect opportunity to deepen your practice while learning how to guide families toward wellness and connection. In this course, you’ll gain the tools to lead family-friendly yoga classes that incorporate fun, engaging activities that are accessible to both parents and children. You'll learn how to create a safe and inclusive environment that fosters emotional resilience, physical strength, and mindfulness for everyone, regardless of age or ability. By taking this course, you’ll empower families to reduce stress, improve communication, and cultivate a sense of peace and joy within their daily lives. Whether you’re a yoga instructor, parent, or caregiver, this course offers you the knowledge and experience to lead transformative practices that strengthen family bonds and support overall well-being.

kind words by students

Our students love MVP's approach to learning

Our Teachers

The entire program is guided by Kaytee Hernandez, a C-IAYT, E-RYT500, YACEP, RCYT, and M.S. in Ayurveda and Integrative Medicine from Maharishi University.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Take your learning with you - anywhere, anytime.

Download The MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning.

Write your awesome label here.

Make your inbox happy!

I would like to receive news, tips and tricks, and other promotional material

Thank you!

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Get in touch

109 Jacob Fontaine Ln 800
78752, Austin (TX)
contact@myvinyasapractice.com
+1 512 435 7589

Laura Penn

Mark Reynolds

Julia Huff

What You'll Learn

What You'll Learn

Download The Syllabus!