Continuing Education Course

Restorative Yoga Certification

Explore the power of restorative yoga in this continuing education course

Video

15+ videos

Text material

20+ Ebooks

Learning Units

40+ units

Certificate

1 Certificate

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Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Elevate your yoga teaching with My Vinyasa Practice's Restorative Yoga Certification. In this transformative training, you'll delve deep into the world of restorative asanas, mastering the art of guiding students through healing practices. Gain the knowledge and confidence to create dynamic sequences tailored to a diverse range of needs, from active students seeking rejuvenation to those on a journey to manage stress or recover from trauma, whether physical or emotional.

Explore the nuanced techniques of teaching Restorative Yoga with or without props, harnessing the power of sound and oils, and crafting effective sequences that promote healing and relaxation. Plus, uncover essential insights into common rehabilitation practices and injury applications.

Join us on this journey to becoming a Restorative Yoga expert and make a profound impact on your students' well-being. Enroll today!

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this Continuing Education Course can be used to fulfill 40 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

kind words by students

Our students love MVP's
approach to learning

I enjoyed the Restorative Yoga course materials over all. The videos were detailed and helpful in understanding the differences between Yin and Restorative yoga. I had taken classes in the past that were labeled as restorative but never had the poses been held for the length of time this instruction called for. I can see where the time of remaining still and silent may be very challenging for many individuals and it will take a lot of patience to do these classes, at least to start with. Thanks for the detailed information provided.

Katherine W.

I really enjoyed this course on Restorative Yoga. It helped me understand the difference between yin and restorative practises. The videos where easy to follow along to and have given me many tools I can use. Teaching online I use very limited probs so I found the lessons with out probs a great learning experience.

Michael S.

This is a fine introduction to the Restorative yoga. I appreciated the presentation of all the various types/groups it can be tailored for.

Julie T.

Appreciate the multiple ways Restorative yoga can be practiced; chair, with seniors, injury prevention, post cardio.

Jennifer E.

Very insightful and learned a lot. Thank you.

Michelle A.

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What's included

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Ana Pilar Cruz E-RYT 500/C-IAYT, Tara Cleven E-RYT 500/C-IAYT, Maire McGlasson E-RYT 500, Sue Goodly E-RYT 500, and Ali Kamas E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Teaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

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Are you passionate about helping others find deep relaxation and healing through yoga? Our Restorative Yoga Certification course is designed to equip you with the knowledge and skills to teach restorative postures, promote injury prevention, and guide individuals toward balance and well-being. You’ll learn how to create nurturing, restorative sequences that support physical and emotional healing, while also gaining a deeper understanding of the benefits of restorative yoga for stress relief and recovery. Whether you're a seasoned yoga teacher or just starting out, this certification will empower you to offer a gentle, healing practice that helps others unwind, restore their energy, and improve their overall health. By the end of the course, you’ll be ready to lead restorative yoga sessions that foster relaxation, rejuvenation, and emotional release.This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.

Ready to deepen your understanding of yoga and guide others toward healing and relaxation? Our Restorative Yoga Certification course offers you the opportunity to transform your practice and become a skilled teacher of restorative postures. In this course, you'll learn how to create soothing, restorative sequences that support recovery, prevent injuries, and promote overall well-being. You’ll gain a deep understanding of the benefits of restorative yoga, such as stress relief, improved flexibility, and emotional balance. By mastering the art of injury prevention and learning how to tailor restorative practices for different needs, you’ll be able to offer a nurturing, healing experience for your students. Whether you’re a yoga teacher looking to expand your skills or a beginner eager to explore the healing potential of restorative yoga, this certification will empower you to share a calming and transformative practice that enhances both physical and mental wellness.

kind words by students

Our students love MVP's approach to learning

What's included

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Take your learning with you - anywhere, anytime.

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MVP School App

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