Self-Coaching Certification

Unlock the transformative potential of conscious self-inquiry with our Self-Coaching Certification—a comprehensive, self-paced online training designed to help you navigate personal growth with clarity, resilience, and purpose. Throughout the training, you’ll explore the foundations of habit formation, emotional regulation, mindset transformation, and value-driven living—all through a lens that integrates modern psychology with timeless yogic wisdom. You'll learn how to identify limiting beliefs, shift behavioral patterns, and align your daily actions with your core values, fostering lasting change from the inside out.

Why Train with My Vinyasa Practice?

Led by Michelle Young, C-IAYT Yoga Therapist, educator, and expert in anatomy, physiology, movement science, and yoga philosophy, MVP offers a trauma-informed, inclusive approach to teaching that honors both the physical and energetic body. My Vinyasa Practice offers a unique opportunity to deepen your personal growth while gaining tools to support others. This heart-centered, self-paced program blends yogic philosophy, modern psychology, and evidence-based practices to help you develop emotional awareness, shift mindset patterns, and align with your values. Whether you're a teacher, coach, or lifelong learner, this training equips you with practical frameworks for transformation—making it ideal for anyone ready to take ownership of their healing, purpose, and personal development journey.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

Why Choose Our Self-Coaching Certification?

Unlike many programs that offer generic personal development content, My Vinyasa Practice’s Self-Coaching Certification offers a heart-centered, mentorship-supported curriculum that blends yogic philosophy with modern psychology. This self-paced training is thoughtfully designed to empower students with practical tools for transformation—whether you're navigating your own growth or guiding others through theirs.

Jessica Mills

This course helped me bridge the gap between my personal healing journey and my professional path. The self-inquiry practices were deeply transformative, and I loved how MVP integrated yogic wisdom with modern mindset tools. I now feel more confident in guiding others through meaningful change—starting from the inside out.

Ravi Charana

I wasn’t sure what to expect from a self-coaching course, but this program exceeded all my expectations. The content is empowering, accessible, and practical. It gave me language and structure to support both my clients and myself with more clarity and intention. Highly recommend to anyone ready to uplevel their life or their teaching.

Brittany Dyer

This training was a gift. I’ve done many certifications, but this one really felt like it was about me—my growth, my patterns, and my potential. The reflective prompts, meditation practices, and real-world applications were all so valuable. I use what I learned here every day, both personally and professionally.

What Sets My Vinyasa Practice Apart?

With lifetime access, real-time feedback, affordable tuition, and Yoga Alliance-approved certifications, My Vinyasa Practice empowers you to grow your practice, serve your community, and evolve your career on your terms.

Self-Coaching Certification

Unlock the transformative potential of conscious self-inquiry with our Self-Coaching Certification—a comprehensive, self-paced online training designed to help you navigate personal growth with clarity, resilience, and purpose. Throughout this Yoga Alliance-accredited training (worth 20 CEUs), you’ll explore the science of habit formation, emotional regulation, mindset shifts, and value-based living. 

Why Train with My Vinyasa Practice?

Led by Michelle Young, C-IAYT Yoga Therapist, educator, and expert in anatomy, physiology, movement science, and yoga philosophy, MVP offers a trauma-informed, inclusive approach to teaching that honors both the physical and energetic body. Michelle’s unique background in biochemistry, education, functional movement, and therapeutic yoga ensures that students receive a comprehensive education that bridges modern science and the ancient yogic tradition.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

What You'll Learn

This course is designed to empower individuals with the skills and knowledge to unlock their full potential, overcome obstacles, and achieve personal growth. From self-assessment and goal-setting to enhancing emotional intelligence and cultivating resilience, this program offers a comprehensive and transformative journey towards self-fulfillment and success.
  • Self-assessment exercises 
  • Effective goal-setting techniques
  • Cultivate self-awareness
  • Enhance emotional intelligence
  • Practical strategies
  • Effective communication 
  • Maximize productivity
  • Mindfulness and meditation practices
  • Develop resilience and adaptability
  • Cultivate a growth mindset 

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Self-assessment exercises 
  • Effective goal-setting techniques
  • Cultivate self-awareness
  • Enhance emotional intelligence
  • Practical strategies
  • Techniques for overcoming self-limiting beliefs
  • Effective communication 
  • Maximize productivity
  • Mindfulness and meditation practices
  • Develop resilience and adaptability
  • Cultivate a growth mindset 

Download The Syllabus!

* A woman is shown journaling on a notepad, resting both arms on a white table surface. There’s a white cup with black coffee next to her, she’s wearing a light long-sleeve top and her blond hair falls from the ponytail down over her left shoulder.

 Self-Coaching Certification

Unlock the transformative power of self-inquiry and step into empowered living with My Vinyasa Practice’s Self-Coaching Certification—a dynamic training that blends ancient yogic philosophy with modern coaching psychology. This self-paced, online certification is ideal for yoga teachers, wellness professionals, and growth-minded individuals who are ready to deepen their personal development while gaining tools to support others on their journey.

In this comprehensive course, you’ll explore evidence-based frameworks alongside timeless teachings from the Yoga Sutras and Bhagavad Gita to better understand the nature of the mind, behavior, and transformation. Learn how to identify core values, shift limiting beliefs, regulate emotions, and align your actions with your intentions.  Through experiential practices, journaling prompts, guided meditations, and somatic tools, you'll develop a holistic toolkit to support yourself and others.

Whether you’re coaching clients, teaching yoga, or seeking personal evolution, this certification provides practical strategies for lasting growth and self-leadership. Approved for 20 Yoga Alliance Continuing Education Units (CEUs), the Self-Coaching Certification allows you to study at your own pace, from anywhere in the world. 
Join today

Self-Coaching Certification

Accredited with Yoga Alliance

This training accounts for 20 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 4 weeks
  • Prerecorded Lectures
  • E-books
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials are included.

Self-Coaching Bundles

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BECOME A PRO IN SELF-COACHING

Unlock your full potential and achieve unprecedented personal growth with our revolutionary self-coaching program. Designed to empower individuals like you, Self-Coaching provides a transformative journey towards success, happiness, and fulfillment. With a powerful combination of cutting-edge technology and expert guidance, you'll embark on a self-discovery voyage like no other. This online training is approved for 20 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
A man is photographed from above, he's sitting on his yoga mat with crossed legs, hands resting on the knees and palms facing upward. There are two wooden yoga blocks on his left, and a little plant.

WHY SELF-COACHING MATTERS

Imagine having a dedicated life coach available to you 24/7, right at your fingertips. Self-Coaching harnesses the power of artificial intelligence and personalized algorithms to tailor a unique coaching experience just for you. From setting achievable goals to overcoming obstacles, our intuitive platform provides actionable insights and strategies that align with your specific needs and aspirations. Unleash your true potential, break free from self-limiting beliefs, and become the best version of yourself with Self-Coaching. It's time to take control of your life and create the future you deserve. Join the self-coaching revolution today and embark on a transformative journey towards self-fulfillment.
* The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

"This Self Coaching course helped me start a daily asana practice again and just be kinder to myself and everyone. I can't wait to keep moving towards my ideal life with these tools."
Rebecca L.
"Self Coaching has been a wonderful course of self-exploration and transformation. I have learned a lot about myself, my material I bring with me, and ways to begin freeing myself from the things that hold me back."
Rebecca E.
"In the Self-Coaching course the material is presented in a manner that allowed me to have a clearer understanding of the messengers. The journaling provided necessary prompts to begin the journey."
Kasey W.
"I thought the Self-Coaching course was very enlightening on a different path for healing and self-awareness."
Devin D.

Get Started Now!

Get Started right away!

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

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MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
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  • A button to download the MVP School App from the Google Store

Self-Coaching Bundles

Get Started right away!

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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
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