200-hour Tantra Yoga Teacher Training
Michelle Young and Ana Pilar Cruz are excited to bring a unique offering to the My Vinyasa Practice community. This Tantra Yoga Teacher Training will take students through the history and philosophy of Tantra Yoga, including rituals, practices, and tantric techniques.
Her continuing education is immersed in a number of specialized areas, including Western & Yogic Anatomy, Injury Prevention, Stress-relief, Mantra chanting, and Tantric philosophy. As she studies with the likes of Leslie Kaminoff, Srivatsa Ramaswami, Donna Farhi, Rod Stryker, and Dr. Douglas Brooks. In 2017, Ana Pilar was grandfathered into the International Association of Yoga Therapist, receiving her C-IAYT designation in recognition of her specialized client work in adaptive structural therapeutics. As a senior teacher trainer she excels in teaching asana, pranayama, mantra, and yogic philosophy & literature. She is currently the Yoga Therapy Lead for My Vinyasa Practice's Clinical Yoga Therapy accredited yoga therapy program.
When you train with My Vinyasa Practice you're training with a global community of over 40,000 students. My Vinyasa Practice offers dozens of trainings, certifications, and online courses that help you deepen your practice and gain the experience you need to take your practice to the next level. Whether you want to teach or develop the ability to manifest intention through personal practice, our trainings will provide you with everything you need to accomplish your goals.