Yin Yoga Certification

Deepen your practice and expand your teaching skills with our Yin Yoga Certification, a self-paced online training designed specifically for yoga teachers and wellness professionals who want to offer grounding, meditative classes that promote deep stretching and flexibility. This Yoga Alliance 40 CEU accredited course blends the philosophy, anatomy, and energetic principles of Yin Yoga with insights from Traditional Chinese Medicine and modern functional movement theory. You’ll learn how to support nervous system regulation while guiding students through meaningful, restorative experiences that cultivate meditation and mindfulness. Whether you’re looking to deepen your personal practice or enrich your teaching offerings, this certification provides the tools and knowledge to create calming, transformative classes centered on stillness and healing.

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice for your Yin Yoga Certification means choosing a school that prioritizes accessibility, depth, and real-world application. This self-paced, online yoga and wellness training is thoughtfully designed to help you cultivate the skills needed to teach Yin Yoga with confidence and compassion. Whether you're focused on promoting deep stretching and flexibility, guiding mindfulness and meditation practices, or supporting nervous system regulation, MVP provides a holistic approach rooted in both ancient wisdom and modern science. You’ll earn Yoga Alliance CEUs as you explore fascia, meridian theory, functional anatomy, and the energetic principles that define the Yin tradition. What sets MVP apart is our commitment to student support and lifelong access—allowing you to revisit and integrate the material at your own pace, on your own terms. With expert-led instruction and a global community of peers, this training empowers you to offer safe, effective, and deeply healing experiences for students of all levels.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

Why Choose Our Yin Yoga Certification?

Our Yin Yoga Certification empowers you to deepen your ability to guide students into profound relaxation, release, and energetic balance. This self-paced online training provides essential knowledge of anatomy, meridian theory, and mindful Yin Yoga sequencing, enabling you to design safe, effective, and transformative yin yoga classes. Whether you’re looking to expand your teaching skills, enhance your personal practice, or offer specialized restorative experiences focused on deep stretching and flexibility and nervous system regulation, this course delivers practical tools and insights to support lasting healing and overall well-being.

Blake Fair

The Yin Yoga certification course was great with information around the anatomy of yin and which poses support certain meridians or parts of the body.

Janice Graves

This Yin yoga course was a deeply grounding and introspective journey. From the very first session, the space encouraged stillness, patience, and self awareness, which are core elements of the yin practice. A truly valuable and nourishing experience and I appreciate everyone at the MVP team!

Amy Laurens

I enjoyed the Yin Yoga course, especially learning about the energy meridians, and how we can offer sequencing classes working with each of those meridian groups, as well as the chakras.

What Sets My Vinyasa Practice Apart?

This training stands out for its deep focus on the energetic body through meridian theory combined with practical anatomy, giving students a well-rounded understanding of Yin Yoga’s effects on both mind and body. The course also emphasizes trauma-informed teaching techniques, ensuring classes are safe and welcoming for all students. Plus, MVP offers real-world yoga sequencing strategies and thematic class design to help you create purposeful, engaging sessions.

Yin Yoga Certification

Deepen your practice with our Yin Yoga Certification, a self-paced online training designed for yoga teachers and wellness professionals seeking to offer grounding, meditative classes that support deep release and energetic balance. This 40 CEU Yoga Alliance–accredited course explores the philosophy, anatomy, and energetic principles of Yin Yoga, combining Traditional Chinese Medicine with modern functional movement theory to help you guide students through meaningful, restorative experiences.

Why Train with My Vinyasa Practice?

Train with My Vinyasa Practice for your Yin Yoga Certification and gain lifelong access to a thoughtfully designed curriculum that blends tradition with modern science. Our expert-led instruction focuses on both the energetic and anatomical aspects of Yin, giving you the tools to teach with confidence, precision, and authenticity. With a flexible, self-paced structure and a supportive global community, you’ll deepen your understanding of stillness, fascia, and meridian theory while learning to hold safe, transformative space for students of all levels.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Yin Postures
  • The Meridians
  • Orbiting
  • Pre & Post Op 
  • Holding Space
  • Trauma Informed Yin Practice
  • Postural Conditioning
  • Rebounding
  • Energetics
  • Injuries & Special Circumstances

What You'll Learn

  • Yin Postures
  • The Meridians
  • Orbiting
  • Pre & Post Op 
  • Holding Space
  • Trauma Informed Yin Practice
  • Postural Conditioning
  • Rebounding
  • Energetics
  • Injuries & Special Circumstances
  • Yin Yoga and Sound Healing

Download The Syllabus!

A yogi in a grey top adn black pants is shown resting in Child's Pose on their blue mat with a white solar system print. Her hands are strechted forward, while the yogi is sitting back on their heels.

Yin Yoga Certification

Deepen Your Practice with Our Online Yin Yoga Certification Course

Explore the meditative art of stillness and surrender through our Online Yin Yoga Certification, designed for yoga teachers, bodyworkers, and wellness professionals.

This self-paced Yin Yoga teacher training gives you the tools to guide students through deep connective tissue release and introspective awareness. Rooted in traditional Chinese medicine and functional anatomy, our Yin Yoga training online blends philosophy, sequencing, meridian theory, and mindfulness. You’ll learn to create safe, adaptive, and deeply healing Yin practices for all body types and experience levels.

Earn 40 Yoga Alliance Continuing Education Units (CEUs) and enhance your teaching credentials with this comprehensive online Yin Yoga certification course. Whether you're expanding your class offerings or enriching your personal yoga practice, this training meets you where you are—on your schedule, from anywhere in the world.

Join our Online Yin Yoga Teacher Training and bring the power of presence and release to your students and yourself. Enroll today!
Join today

Yin Yoga Certification

Accredited with Yoga Alliance

This training accounts for 40 CEUs if you are already a RYT200.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials included

Yin Yoga Bundles

kind words by students

Our students love MVP's
approach to learning

Blake Fair

The Yin Yoga certification course was great with information around the anatomy of yin and which poses support certain meridians or parts of the body.

Janice Graves

This Yin yoga course was a deeply grounding and introspective journey. From the very first session, the space encouraged stillness, patience, and self awareness, which are core elements of the yin practice. A truly valuable and nourishing experience and I appreciate everyone at the MVP team!

Amy Laurens

I enjoyed the Yin Yoga course, especially learning about the energy meridians, and how we can offer sequencing classes working with each of those meridian groups, as well as the chakras.

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT and Maire McGlasson E-RYT 500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Teaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
  • A button to download the MVP School App from the App Store
  • A button to download the MVP School App from the Google Store

Get Started right away!

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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
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BECOME CERTIFIED IN YIN YOGA

Are you ready to deepen your practice and help others find balance through Yin Yoga? Our Yin Yoga Certification provides you with the tools to guide students through the powerful practice of long-held postures, fostering deep relaxation and release. You’ll learn how to hold space for your students, supporting them in their journey toward self-awareness and healing. This course covers key techniques such as postural conditioning, rebounding, and understanding the energetics of each posture, empowering you to create a mindful, restorative experience. Whether you’re teaching one-on-one or in group settings, this certification will allow you to support others in cultivating peace, flexibility, and resilience, while making a meaningful impact in their lives. This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
A yogi is sitting with their legs crossed in a dark room, wearing all grey gym clothes. Their palms are touching at their chest and their arms are in a strong, firm and supportive hold.

WHY YIN YOGA?

Ready to transform lives through the calming and restorative practice of Yin Yoga? This powerful approach to yoga helps individuals release tension, cultivate flexibility, and restore balance in both body and mind. As a Yin Yoga instructor, you’ll guide students through long-held postures that promote deep relaxation and allow for energetic healing. Through understanding postural conditioning, energetics, and how to hold space for each individual, you’ll support students in their journey toward inner peace and self-awareness. In a world that often feels rushed and overstimulated, Yin Yoga offers a sanctuary of stillness and self-care, providing you with the tools to help others find tranquility, resilience, and a deeper connection to their bodies.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

"The course not only taught me the technical aspects of Yin Yoga but also gave me a deeper understanding of how to connect with my students on a more compassionate and intentional level. It’s been an incredible journey of growth."
Serena D.
"This training has truly transformed my teaching. Learning how to hold space and guide students through long-held postures has helped them find deep relaxation and healing, while also deepening my own practice."
Diane G.
"The Yin Yoga Certification course has deepened my understanding of both the physical and energetic aspects of yoga. I now feel confident in creating a restorative and calming space for my students."
Leanne T.
"I never realized how powerful Yin Yoga could be until I took this course. It’s given me the tools to help my students release tension, cultivate mindfulness, and restore balance in their bodies and minds."
Greg D.

Get Started Now!

The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
  • A button to download the MVP School App from the App Store
  • A button to download the MVP School App from the Google Store

Yin Yoga Bundles

Get Started Now!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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