Yoga Therapy Mini Course

Yoga Therapy for Balance

Finding Balance In The Present Moment

Video

4+ hours

Text material

8+ Ebooks

Learning Units

12+ units

Certificate

1 Certificate
Join today

Yoga Therapy for Balance

Accredited with Yoga Alliance

This training accounts for 20 CEUs.

Course Type

Yoga Therapy Mini Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship
  • Student Yoga Therapy Clinic

Materials Needed

All manuals and digital course materials are included

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Yoga Therapy for Balance

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Discover the path to balance and equanimity with MVP's Yoga Therapy for Balance self-developmental mini course. Whether you're feeling overwhelmed by the demands of everyday life or seeking stability in these uncertain times, this course is your guiding light. With easy-to-follow instructions and the invaluable support of our Yoga Therapy Clinic, you'll embark on a transformative journey towards finding harmony within yourself.

Uncover the wisdom teachings of yoga therapy, learn powerful techniques for restoring balance, and experience a profound sense of calm and stability. Embrace this opportunity to bring balance back into your life and navigate the challenges with grace and resilience.

Enroll in our Yoga Therapy for Balance course today and embark on a journey of self-discovery and inner harmony.

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this Self-Developmental Mini-Course can be used to fulfill 20 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Get Started right away!

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history,
and offers the most authentic yoga teacher training available. 
  • Foundations of Yoga Therapy
  • Yoga Poses
  • Mindfulness and Breathwork
  • Body Awareness
  • Stress Management
  • Emotional Balance
  • Yoga Nidra
  • Sleep Imbalances
  • Meditation
  • Personalized Plans

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. 

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Our Yoga Therapy Mini Courses are an excellent opportunity for course participants to get a better understanding of what Yoga Therapy is and how it works.

You'll be guided through educational lectures, practices, and journal prompts to help you find stability both on and off the mat. Take advantage of our Free Yoga Therapy Clinic or book with one of our experienced C-IAYT Yoga Therapists.

We're here to support you and give you everything you need to succeed!
Want to learn more about our IAYT Yoga Therapy Certification? Click here

Course Lessons

The MVP School App:
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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
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Yoga Therapy Mini Course

Yoga Therapy for Balance

Finding Balance In The Present Moment
Join today

Yoga Therapy for Balance

Accredited with Yoga Alliance

This training accounts for 20 CEUs.

Course Type

Yoga Therapy Mini Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials
are included

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Foundations of Yoga Therapy
  • Yoga Poses
  • Mindfulness and Breathwork
  • Body Awareness
  • Stress Management
  • Emotional Balance
  • Yoga Nidra
  • Sleep Imbalances
  • Meditation
  • Personalized Plans
  • GAIN KNOWLEDGE IN YOGA FOR BALANCE

    Inspired to help others find stability and harmony in their lives? Our Yoga Therapy for Balance mini course equips you with the tools to support individuals in cultivating physical, emotional, and mental equilibrium. Through breathwork, movement, and mindfulness techniques, you’ll guide others in building resilience, reducing stress, and restoring inner harmony. Whether working one-on-one or leading group sessions, you’ll empower individuals to navigate life with greater ease and stability while making a meaningful impact. This online training is approved for 20 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
    A woman sits on the ground in front of her laptop with her legs crossed. She's resting her hands on her knees facing upward, thumb and index fingers touching in a meditative pose. The woman is dressed in fitness clothes in earth tones, the background holds a large window front including an indoor palm tree and a yellow sofa.

    WHY YOGA THERAPY FOR BALANCE?

    Ready to help others find stability and harmony in their lives? Yoga Therapy for Balance offers a transformative approach to restoring physical, emotional, and mental equilibrium. Through mindful movement, breathwork, and grounding techniques, you’ll guide individuals toward inner stability, helping them reduce stress, build resilience, and regain a sense of harmony. By tailoring your approach to each individual’s unique journey, you’ll empower them to navigate life’s challenges with greater ease and balance. In today’s fast-paced world, this mini course equips you with the tools to foster calm, clarity, and well-being in others.

    kind words by students

    Our students love MVP's approach to learning

    "Yoga Therapy for Balance isn’t just about teaching yoga—it’s about teaching people how to embrace life with a sense of calm and harmony. This course gave me the clarity I was searching for."
    Cecilia D. 
    "I came to this course seeking balance in my life, and I left with profound insights that have transformed the way I approach both my practice and my everyday challenges."
    Jason H. 
    "This course gave me the tools to cultivate balance within myself and with others. I feel more grounded and centered, and I now have the ability to help others find their own stability."
    Leana D.
    "Yoga Therapy for Balance helped me reconnect with my body in a way I never expected. It’s not just about physical stability—it’s about finding peace and equilibrium in every aspect of my life."
    Angelique D.

    Get Started Now!

    What's included

    Access to all materials for self-paced learning

    All manuals and digital course materials

    On-on-one support, coaching, and mentoring with teachers and lead trainers

    24/7 live support via chat, email, and phone

    30-day money back guarantee 

    Lifetime access to course materials

    Our Teachers

    The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

    Flexible Training

    Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

    Personalized Coaching

    Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
    Take your learning with you - anywhere, anytime.

    Download The
    MVP School App

    Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
    Write your awesome label here.

    Yoga Therapy Bundles

    Get Started Now!

    Make your inbox happy!

    Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
    Thank you!