Physical Product

Mindfulness Manual:

Your Guide to
Transformational Coaching

Deepen your practice and empower your clients with our comprehensive Mindfulness Coaching Manual—designed to help you integrate mindfulness techniques into your coaching practice with confidence and clarity.
Physical Product

Mindfulness Manual:

Your Guide to
Transformational Coaching

Deepen your practice and empower your clients with our comprehensive Mindfulness Coaching Manual—designed to help you integrate mindfulness techniques into your coaching practice with confidence and clarity.

What You'll Get

3K+
Students
10+
Years of Experience
100+
Coaching Tools
Unlock expert insights and practical tools to support meaningful transformation.
This manual provides a structured approach to mindfulness coaching, ensuring you can guide clients
effectively while deepening your own understanding of mindfulness principles.

What's Included?

This comprehensive manual equips you with the tools, techniques,
and frameworks needed to guide clients through mindfulness-based coaching.

From structured session plans to ethical best practices,
you'll have everything you need to support meaningful transformation.

Mindfulness Coaching Framework

Step-by-step guidance for structuring effective and impactful coaching sessions.

Client Assessment & Progress Tools

Practical methods to track growth and tailor coaching.

Guided Practices & Exercises

Meditation, breathwork, and awareness techniques for all your clients.

Ethical & Professional Guidelines

Best practices for responsible and impactful coaching.

What's Included?

This comprehensive manual equips you with the tools, techniques,
and frameworks needed to guide clients through mindfulness-based coaching.

From structured session plans to ethical best practices,
you'll have everything you need to support meaningful transformation.

Mindfulness Coaching Framework

Step-by-step guidance for structuring effective and impactful coaching sessions.

Client Assessment & Progress Tools

Practical methods to track growth and tailor coaching.

Guided Practices & Exercises

Meditation, breathwork, and awareness techniques for all your clients.

Ethical & Professional Guidelines

Best practices for responsible and impactful coaching.
My Vinyasa Practice | Mindfulness Manual

Why Choose My Vinyasa Practice?

Mindfulness Coaching Manual for Practitioners

Gain a structured approach to integrating mindfulness techniques into your coaching practice.

How to Become a Mindfulness Coach

Master key skills and methodologies to confidently guide clients toward mindfulness.

Mindfulness-Based Coaching Framework

Follow a step-by-step system for structuring impactful coaching sessions.

The Science Behind Mindfulness Coaching

Explore the research-backed benefits of mindfulness and how they enhance coaching effectiveness.

Essential Mindfulness Coaching Tools

Access assessments, worksheets, and guided exercises to support your clients.

How Mindfulness Enhances Coaching Effectiveness

Develop stronger client connections through presence, awareness, and intentional communication.

Best Practices for Mindfulness Coaches

Learn ethical guidelines and professional insights for responsible coaching.

Using Meditation in Mindfulness Coaching

Incorporate guided meditation techniques to deepen your clients’ mindfulness practice.

Mindfulness Coaching for Stress Management

Help clients build resilience and manage stress through mindfulness techniques.
Don't hesitate

Take your coaching expertise
to the next level!

Frequently asked questions

What is the Mindfulness Manual?

The Mindfulness Coaching Manual is a comprehensive, professionally printed guide designed to help coaches integrate mindfulness techniques into their practice. It includes structured frameworks, guided exercises, and professional insights to enhance your coaching effectiveness.

How does the Manual differ from the Mindfulness Coaching Certification?

The Mindfulness Manual is the supplemental written material to support My Vinyasa Practice's Mindfulness Coaching Certification. You are welcome to simultaneously enroll in the Certification program to become a certified Mindfulness Coach, or to simply use the Mindfulness Manual for personal and professional application without the Certification program. 

Who is this manual for?

This manual is perfect for new and experienced coaches, yoga instructors, wellness practitioners, and anyone looking to incorporate mindfulness into their client work.

How will this manual help my coaching practice?

It provides proven coaching methodologies, client assessment tools, and ethical guidelines to help you create impactful and sustainable mindfulness coaching sessions.

Do I need prior experience in coaching or mindfulness?

No prior experience is required. This manual offers step-by-step guidance, making it accessible for beginners while still being valuable for experienced professionals.

What’s included in the manual?

You’ll receive a professionally spiral-bound, high-quality print manual featuring structured coaching frameworks, guided mindfulness exercises, client assessment tools, and ethical best practices.

Is this manual evidence-based?

Yes, the content is rooted in research-backed mindfulness principles and coaching methodologies to ensure effectiveness in real-world applications.

How do I receive the manual after purchasing?

This is a physical product available through the Mimeo Marketplace. After purchase, your manual will be printed on demand and shipped directly to you.

Can I use this manual to train others?

While this manual is designed for personal and professional use, it does not grant permission to reproduce or distribute the content for training or resale purposes.

What if I have questions or need support?

Our support team is available to assist you with any questions you have about using the manual in your coaching practice.