Foundational Yoga Teacher Training

200-hour Hatha Yoga Teacher Training

Become a certified Hatha Yoga Teacher!

Video

68+ hours 

Text material

50+ Ebooks

Learning Units

350+ units

Learning Units

350+ units

Certificates

1 Certificate
Join today

200-hour Hatha Yoga Teacher Training

Accredited with Yoga Alliance

This training accounts for 200 CEUs if you are already a RYT200.

Course Type

Yoga Teacher Training

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 8 weeks
  • Live Lectures
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar
  • The Yoga Sutras by Patanjali

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

200-hour Hatha Yoga Teacher Training

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Unlock the profound essence of Hatha Yoga through My Vinyasa Practice's 200-hour Hatha Yoga Teacher Training. This comprehensive program takes you on a journey through the rich history and diverse lineages of traditional Hatha yoga, offering insights into its evolution from its inception to its modern-day practice. Dive into transformative asana practices and meditations that deepen your connection with this ancient art. Whether you're a seasoned yoga teacher looking to enhance your skills or a dedicated yogi seeking a deeper understanding of your passion, this course weaves philosophy into your experience, enabling you to create a profound and authentic connection with your practice.

Each facet of Hatha Yoga explored in this training impacts not only the mind, body, and spirit but also illuminates how their synergy can lead to transformative and enriching experiences. Whether you intend to apply these newfound understandings to your personal practice or expand your expertise as a yoga teacher, our 200-Our Hatha Yoga Teacher Training certification equips you with the knowledge and wisdom to authentically embrace Hatha Yoga.

Experience the best Hatha yoga teacher training by joining us on this transformative journey, and discovering the true essence of Hatha Yoga.

Access our online trainings anytime from anywhere in the world. All online yoga teacher trainings are approved through Yoga Alliance. Upon successful graduation this training enables you to register with Yoga Alliance as RYT200
kind words by students

Our students love MVP's
approach to learning






Maire McGlasson is a very professional yoga teacher with a broad knowledge and deep experience. All the materials in the 200-hour Hatha YTT were understandable and explained in detail. After this course I felt well prepared for my first class as an independent yoga teacher.

Andrius S.

With this wonderful 200-hour Hatha teacher training experience, not only was I able to increase my knowledge on how to become a better teacher and also enhance my own practice; I was also able to deepen and refresh my understanding of Yoga Philosophy and Anatomy. I would recommend this course to anyone who is interested in becoming a yoga instructor. I feel so happy to have found this 200-hour Hatha YTT with Maire!

Luciana C.






Maire did a fantastic job with the 200-hour YTT Hatha course. She is compassionate and incredibly knowledgeable. She explains material in an easy-to-understand manner and is always open to questions and feedback. I feel prepared to teach and was supported the whole way.

Cindy H. 





The 200hr Hatha course was FULL of information. Honestly a lot more than I was expecting but she made it easy to learn with the format of the course and going over everything in different ways for different learners. Maire was always available to help with any questions and is a very knowledgeable mentor. I hope one day to be the type of teacher she is! Highly recommend it!

Stephanie P. 



The videos are interesting and offer much more than basic skills and information. The 200-hour Hatha YTT curriculum is relevant, current, and thoughtful. Maire's insight and instincts come through organically and she is very approachable in her delivery. Her tone is calm, which reflects in her teachings and practice. I found this program to be user friendly and very thorough for my personal yoga practice as well as for when I teach yoga to others.

Leslie M.



This 200-hour Hatha YTT is completely self-paced without being overwhelming. And even though I took the online course, it did an amazing job including live, interacting elements. This course intensively studies the transformational potential of yoga philosophy, how to create beautifully sequenced creative flows, in-depth body mechanics of yoga poses, and other fascinating and essential components for a well-rounded foundational understanding of yoga.

Dita F. 

Get Started right away!

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history,
and offers the most authentic yoga teacher training available. 
  • History of Yoga
  • Philosophy
  • The Yoga Sutras
  • Anatomy
  • Asana & Sequencing
  • Pranayama
  • Sanskrit
  • Pancha Maya Kosha
  • Karma & Dharma
  • Chakras
  • Meditation, Mantras, Mudras & Bandhas
  • Ayurveda
  • Ethics
  • Yoga Business

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Your Instructor

Maire’s yoga journey began years ago, looking to connect with and discover her true self. Once she sat on a cushion and stood on a mat she knew this was where she was meant to be. Her asana practice changed over the years from high energy to mindful awareness. As her personal exploration of the sutras deepened, so did her desire to teach. 

Sharing her knowledge and love for yoga led her to complete several teacher trainings, Maire is an E-RYT 500 and an author of a 200hr YTT. Her students and fellow teachers enjoy the creativity and accessible sequencing she brings to every class.

“Becoming the Training Coordinator & Lead Trainer at My Vinyasa Practice has been one of the most rewarding experiences”, Maire.

Your Teacher

The entire program is guided by Maire Mcglasson, a certified Hatha Yoga Teacher and Yoga Alliance E-RYT500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Maire, written content, as well as PDF downloads to support your learning experience. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
Write your awesome label here.

Get Started right away!

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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
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Foundational Yoga Teacher Training

200-hour Hatha Yoga Teacher Training

Become a Certified Hatha Yoga Teacher

Join today

200-hour Hatha Yoga Teacher Training

Accredited with Yoga Alliance


Course Type

Online Yoga Teacher Training

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 9 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials
are included

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • History of Yoga
  • Philosophy
  • The Yoga Sutras
  • Anatomy
  • Asana & Sequencing
  • Pranayama
  • Sanskrit
  • Panchamaya Kosha
  • Karma & Dharma
  • Chakras
  • Meditation, Mantras, Mudras & Bandhas
  • Ayurveda
  • Ethics
  • Yoga Business
  • BECOME A CERTIFIED 200-HOUR HATHA YOGA TEACHER

    Passionate about teaching others how to practice Hatha yoga? Our 200-hour Hatha Yoga teacher training is a powerful way to deepen your practice, expand your teaching skills, and connect with the roots of yoga.This training provides a strong foundation in classical yoga postures, breathwork, and meditation, equipping you to teach with confidence and authenticity. With flexible online learning and expert instruction, My Vinyasa Practice makes it easy to integrate this transformative training into your life and share the benefits of Hatha Yoga with others. This online training is approved for 200-hour yoga teacher registration through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
    A woman sits on the ground in front of her laptop with her legs crossed. She's resting her hands on her knees facing upward, thumb and index fingers touching in a meditative pose. The woman is dressed in fitness clothes in earth tones, the background holds a large window front including an indoor palm tree and a yellow sofa.

    WHY HATHA YOGA?

    Being certified in Hatha Yoga with My Vinyasa Practice offers a strong foundation in traditional yoga principles, alignment, breathwork, and mindful movement. This training dives deep into classical Hatha postures, meditation, and pranayama techniques, equipping you with the skills to teach safe, balanced, and accessible classes. You’ll explore the philosophy behind Hatha Yoga, learning how to integrate breath and movement to create a holistic, transformative practice. With expert guidance and flexible online learning, this certification is perfect for those looking to deepen their personal practice or confidently lead others on their yoga journey.

    kind words by students

    Our students love MVP's approach to learning

    "The 200-hour Hatha Yoga teacher training with My Vinyasa Practice gave me a deep understanding of yoga’s foundations, helping me build confidence and authenticity as a teacher."
    Cynthia T. 
    "My Vinyasa Practice’s 200-hour Hatha Yoga training was the perfect balance of tradition and modern application. I now feel fully prepared to guide others on their yoga journey."
    Sam F.
    "This training beautifully combined philosophy, breathwork, and asana, giving me the tools to teach Hatha Yoga in a way that is accessible and transformative for all."
    Yolanda G. 
    "This certification deepened my personal practice and gave me the knowledge to teach with confidence. The flexibility of online learning made it easy to fit into my life while still feeling supported."
    Jenn H.

    Get Started Now!

    What's included

    Access to all materials for self-paced learning

    All manuals and digital course materials

    On-on-one support, coaching, and mentoring with teachers and lead trainers

    24/7 live support via chat, email, and phone

    30-day money back guarantee 

    Lifetime access to course materials

    Our Teachers

    The entire training is guided by Maire McGlasson, a certified Hatha Yoga Teacher and Yoga Alliance E-RYT500.

    Flexible Training

    Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

    Personalized Coaching

    Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
    Take your learning with you - anywhere, anytime.

    Download The
    MVP School App

    Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
    Write your awesome label here.

    200-Hour Bundles

    Get Started Now!

    Make your inbox happy!

    Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
    Thank you!