Advanced Sequencing Certification

Elevate your teaching and inspire your students with the Advanced Sequencing Certification from My Vinyasa Practice—a self-paced online training designed to refine your skills and deepen your understanding of complex yoga sequencing strategies. This Yoga Alliance-approved course offers 40 CEUs and is perfect for yoga teachers ready to move beyond standard class templates to create classes that are not only safe and accessible but also intelligent, creative, and deeply intentional. In this training, you’ll explore the art and science of advanced sequencing, integrating modern movement theory, biomechanics, and energetic flow with traditional yogic principles. Learn how to build cohesive class experiences that support your students’ physical, emotional, and energetic needs while staying true to your unique teaching voice.

Why Train with My Vinyasa Practice?

My Vinyasa Practice is more than a yoga school—it’s a values-driven, community-centered wellness business dedicated to making high-quality yoga education affordable, inclusive, and deeply transformative. Founded by Michelle Young, C-IAYT, MVP blends ancient yogic wisdom with modern science, offering a unique learning experience that is accessible to students of all backgrounds, regardless of location, income, or experience level. We prioritize inclusivity by offering flexible, self-paced online yoga certifications that meet students where they are—regardless of their location, background, or schedule. All courses are thoughtfully designed and Yoga Alliance-accredited, ensuring that students gain both credibility and practical skills to support personal growth and professional advancement.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

Why Choose Our Advanced Sequencing Certification?

Choose the Advanced Sequencing Certification to elevate your teaching and refine your ability to create purposeful, impactful classes. This 40 CEU online course offers a practical and accessible approach to intelligent yoga class design, helping you deepen your understanding of anatomical progression, energetic flow, and thematic integration. Whether you're looking to craft creative yoga sequences, support diverse student needs, or align your classes with specific goals or peak poses, this training provides the structure, insight, and tools to teach with greater clarity, confidence, and intention.

Jeannie Bliss

This course was amazing and has really enhanced my ability to create complex sequences that remain accessible. 

Emille Root

This Advanced Yoga Sequencing course was fantastic! I especially appreciated how accommodating and flexible the online format was. As a full-time student and part-time worker, I could deepen my yoga knowledge without sacrificing my other commitments.

Kathleen Rocco

This is such a great course! I love the block concept and am excited to use this in my sequencing!

What Sets My Vinyasa Practice Apart?

What sets My Vinyasa Practice apart is our ability to translate ancient yogic wisdom into modern, accessible teachings that resonate with today’s practitioners. Our Advanced Sequencing Certification reflects this strength by combining traditional philosophy with real-world application, empowering yoga teachers to design meaningful, effective classes and giving wellness professionals tools for both personal and professional growth. At MVP, we prioritize clarity, inclusivity, and relevance—making complex concepts easy to understand and immediately useful, no matter where you are in your journey.

Advanced Sequencing Certification

Elevate your teaching and inspire your students with the Advanced Sequencing Certification from My Vinyasa Practice—a self-paced online training designed to refine your skills and deepen your understanding of complex yoga sequencing strategies. This Yoga Alliance-approved course offers 40 CEUs and is perfect for yoga teachers ready to move beyond standard class templates to create classes that are not only safe and accessible but also intelligent, creative, and deeply intentional. In this training, you’ll explore the art and science of advanced sequencing, integrating modern movement theory, biomechanics, and energetic flow with traditional yogic principles. 

Why Train with My Vinyasa Practice?

My Vinyasa Practice is more than a yoga school—it’s a values-driven, community-centered wellness business dedicated to making high-quality yoga education affordable, inclusive, and deeply transformative. Founded by Michelle Young, C-IAYT, MVP blends ancient yogic wisdom with modern science, offering a unique learning experience that is accessible to students of all backgrounds, regardless of location, income, or experience level. 

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Pose Families
  • Proprioception
  • Cueing Asana
  • Types Of Movement
  • Block sequencing
  • Neuroplasticity
  • Elements of Flow
  • Theming 
  • Here's What You'll Learn

    • Pose Families
    • Proprioception
    • Cueing Asana
    • Types Of Movement
    • Block sequencing
    • Neuroplasticity
    • Elements of Flow
    • Theming 

    Download The Syllabus!

    A woman is shown, dressed in all black gym clothers, on a black yoga mat against light wooden floors and a hite wall behind her. She's in a lunge post, the left foot sternly placed on teh mat, facing forward, the right leg stretched backward, the top of the knee, shin, and foot resting o the mat. The woman bends backwards at the hips, reaching the right arm above and behind her head, in alignment with her left foot pointing straight back. The left arm supports the left thigh

    Advanced Sequencing

    Design Intelligent, Inspired Classes with Our 40 CEU Online Advanced Yoga Sequencing Course

    Refine your teaching and elevate your class structure with our Advanced Yoga Sequencing Online Course, designed for experienced yoga instructors seeking to deepen their skills.

    This self-paced training delivers 40 Yoga Alliance-approved CEUs, with advanced strategies for building purposeful, safe, and creative sequences. Explore peak pose sequencing, subtle bodies energetics, theming, and transitions that flow with intention. Whether you're teaching vinyasa, hatha, or mixed-level classes, this self-paced online yoga sequencing course equips you with the tools to lead transformative, anatomically intelligent experiences.

    Accessible anytime, from anywhere, this advanced yoga teacher training module is perfect for instructors ready to move beyond template-based flows and into true artistry and alignment-based sequencing.

    Enroll in our Advanced Yoga Sequencing Certification today and master the art of building meaningful, dynamic yoga classes.
    Join today

    Advanced Sequencing in Yoga Course

    Accredited with Yoga Alliance

    This training accounts for 40 CEUs.

    Course Type

    Continuing Education Course

    Course Style

    Self-paced & remote

    Learners

    Join a community of 60.000+ international students

    Support

    Live Support during business hours with various weekly live calls

    Course Details

    • Min.  2 week
    • Prerecorded Lectures
    • Ebooks
    • 1:1 Support
    • Mentorship

    Materials Needed

    All manuals and digital course materials included.
    kind words by students

    Our students love MVP's
    approach to learning

    Jeannie Bliss

    This course was amazing and has really enhanced my ability to create complex sequences that remain accessible. 

    Emile Root

    This Advanced Yoga Sequencing course was fantastic! I especially appreciated how accommodating and flexible the online format was. As a full-time student and part-time worker, I could deepen my yoga knowledge without sacrificing my other commitments.

    Kathleen Rocco

    This is such a great course! I love the block concept and am excited to use this in my sequencing!

    Our Teachers

    The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT and Maire McGlasson E-RYT 500.

    Flexible Training

    Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

    Personalized Teaching

    Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
    Take your learning with you - anywhere, anytime.

    Download The
    MVP School App

    Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
    • A button to download the MVP School App from the App Store
    • A button to download the MVP School App from the Google Store

    Get Started right away!

    Make your inbox happy!

    Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
    Thank you!
    The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

    BECOME CERTIFIED IN ADVANCED SEQUENCING

    Passionate about creating transformative and intelligently designed yoga classes? Our Advanced Sequencing Yoga Certification equips you with the skills to craft dynamic, purposeful flows that enhance strength, flexibility, and mindfulness. You'll learn how to structure sequences that honor biomechanics, energetic flow, and student progression, ensuring safe and impactful practices. Through creative sequencing, intentional theming, and adaptable class design, you’ll guide students on a journey that deepens their practice and fosters growth. Elevate your teaching, inspire your students, and make a lasting impact with expertly crafted sequences. This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
    A yogi is balancing on one knee and one forarm (both on the left side) on their yoga mat. The right knee is bent and resting in the left foot, with the right hand reaching back to grip the right foot. The yogi is in an outdoor setting against a hard, sand floor and bushes and scrubs in the background.

    WHY ADVANCED SEQUENCING?

    Ready to elevate your teaching and create truly transformative yoga classes? Our Advanced Sequencing Yoga Certification empowers you to design intelligent, creative, and impactful sequences that guide students toward growth, balance, and self-awareness. You'll learn to weave together biomechanics, breath, and energetic flow, crafting classes that are both safe and inspiring. By mastering the art of sequencing, you’ll help students deepen their practice, build resilience, and move with greater intention. In today’s ever-evolving yoga landscape, this certification equips you with the skills to lead with confidence, innovation, and authenticity.
    The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

    kind words by students

    Our students love MVP's approach to learning

    "My Vinyasa Practice’s Advanced Sequencing Certification gave me the confidence to design creative, effective classes that support students in deepening their practice safely and mindfully."
    Kayla E.
    "Through this certification, I learned how to structure sequences with purpose, blending biomechanics, breath, and energy flow to create powerful experiences on the mat."
    Aaron V.
    "This training deepened my understanding of intelligent sequencing, helping me craft classes that are both safe and transformative."
    Sophia F.
    "The Advanced Sequencing Certification with My Vinyasa Practice gave me the tools to create intentional, dynamic flows that truly resonate with my students."
    Mia C.

    Get Started Now!

    The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

    Our Teachers

    The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

    Flexible Training

    Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

    Personalized Coaching

    Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
    Take your learning with you - anywhere, anytime.

    Download The
    MVP School App

    Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
    • A button to download the MVP School App from the App Store
    • A button to download the MVP School App from the Google Store

    Get Started Now!

    Make your inbox happy!

    Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
    Thank you!