Continuing Education Course

Journey of the Chakra Bodies

Embark on a journey of the chakra body system

Video

15+ videos

Text material

20+ Ebooks

Learning Units

50+ units

Certificate

1 Certificate

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Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Embark on a powerful path of self-development with Journey Through the Chakra Bodies, a Yoga Alliance approved continuing education course from My Vinyasa Practice. This specialty continuing education training offers a deep exploration of the seven chakra bodies, each represented through insightful discussions, themed yoga classes, and guided meditations.

Whether you’re new to the chakra system or an experienced yoga teacher looking to enhance your skills, this online continuing education course provides the tools to understand, balance, and integrate the energetic body into your personal practice and teaching.

Designed to support your self-development journey, this Yoga Alliance certified course includes seven video lectures, seven yoga practices, and seven chakra-specific meditations—each aligned with a different energy center. You’ll explore both excessive and deficient imbalances and learn how to bring the chakra bodies back into harmony. With a comprehensive Chakras Guide and one-on-one mentorship with Leti, this continuing education training enhances your awareness and elevates your teaching. Fully online, this course allows you to access high-quality training anytime, anywhere.

Earn 20 Yoga Alliance continuing education credits and expand your understanding of the chakra system as a path to self-development, healing, and transformation.

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What's included

Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She took her first class to calm her busy mind and gain focus and has never looked back. Leti’s playful teaching style reflects her personality, but also her deep desire to support her students exactly where they are. She offers empowering classes that encourage students to explore and connect with their authentic self. Her goal is for students to find their own teacher within and to intuit what is right for their body.

Her students can expect a challenging, upbeat flow. Using the Universal Principles of Alignment, her classes will be safe and leave you with a feel good glow. Leti has been fortunate to study with many influential teachers all of whom have had an impact on her practice.

Leti is an E-RYT-500 and loves to share tidbits about the Hindu Deities, and is a self-processed anatomy geek. She is an International Retreat leader, teacher trainer and passionate about life, love and yoga!

Course contents

Our Teachers

The entire program is guided by Leti Alvarez, a certified Yoga Therapist and E-RYT 500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Leti, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

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Are you ready to deepen your understanding of the energy centers within the body? Our Journey of the Chakra Bodies course offers a transformative exploration into the seven chakras and their profound impact on your physical, mental, and emotional well-being. In this course, you'll learn the fundamentals of each chakra, including their unique qualities, imbalances, and how to work with them through targeted asanas and mindfulness practices. This online training is approved for 20 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.

The Journey of the Chakra Bodies course is perfect for those seeking to explore and align the seven chakras, each influencing different aspects of your life—physical, emotional, and spiritual. By learning the qualities and imbalances of each chakra, you'll gain powerful tools to improve your overall well-being. This course integrates yoga asanas with chakra work, helping you embody each energy center through mindful movement and breath. Whether you're a yoga practitioner looking to enhance your practice, a teacher seeking to offer more depth in your classes, or someone interested in personal transformation, this course provides the knowledge and skills to bring greater balance, healing, and awareness into your life.

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