Lesson series

Parents & Family Yoga Course

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Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Discover the joy of family yoga with My Vinyasa Practice's Parents & Family Yoga Course – an opportunity to make yoga accessible and enjoyable for the entire family! Throughout this comprehensive course, you'll delve into the benefits of yoga for kids and families, gaining insights into how to seamlessly integrate yoga philosophy and concepts into your family's daily life. You'll explore age-appropriate techniques and practices suitable for children of all ages, empowering you to support their healthy development and growth while reducing stress for the entire family. Learn to create your own unique yoga experiences and more, as you combine ancient wisdom, evidence-based practices, and scientific research to enrich your family's well-being.

This self-paced and fully remote course is designed to cater to your family's individual needs, allowing you to apply and practice these invaluable skills at your own pace.

Join us in this transformative journey and unlock the incredible benefits of family yoga, fostering well-being, connection, and joy within your household.

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this Continuing Education Course can be used to fulfill 40 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

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What's included

Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again.

She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

Our Teachers

The entire program is guided by Kaytee Hernandez, a certified Yoga Therapist & E-RYT500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Parents & Family Yoga Course