MVP Author Course

Parents & Family Yoga Course

Learn how to teach yoga for families

Video

30+ videos

Text material

25+ Ebooks

Learning Units

80+ units

Certificate

1 Certificate
Join today

Parents & Family Yoga Course

Accredited with Yoga Alliance

This training accounts for 40 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 4 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

  • Myths of the Asanas by Alanna Kaivalya and Arjuna van der Kooi
  • Yoga for Children by Lisa Flynn
  • The Whole Brain Child by Daniel J. Siegal and Tina Payne Bryson

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Parents & Family Yoga

Access our online courses anytime, from anywhere in the world, and deepen your practice with My Vinyasa Practice's Parents & Family Yoga Course.

This transformative, self-paced online program offers a unique opportunity to integrate the benefits of yoga into your family’s daily life. Whether you're a parent, yoga teacher, or caregiver, you'll learn how to make yoga accessible and enjoyable for the entire family.

Throughout this continuing education course, you’ll explore age-appropriate yoga techniques for children of all ages, empowering you to support their healthy development and growth. By combining ancient wisdom with evidence-based practices and scientific research, you’ll gain the tools needed to reduce stress and foster connection within your family.

This course provides you with practical methods to create unique yoga experiences, enriching your family’s well-being and encouraging mindfulness in everyday activities. This fully remote course is designed for self-development and caters to your family's individual needs, allowing you to practice these invaluable skills at your own pace.

Upon completion, you’ll earn 40 CEUs that count toward continuing education requirements with Yoga Alliance.

Join us in this journey to unlock the incredible benefits of family yoga, fostering connection, balance, and joy within your household.

Get Started right away!

What You'll Learn

  • Best Practices
  • Benefits
  • Restorative Yoga
  • Techniques, Tools & Practices
  • Yoga Philosophy
  • Storytelling & Theming
  • Yogic Games & Activities
  • Yoga Poses & Shapes
  • Subtle Anatomy
  • Mantras & Sound
  • Brain Development
  • Behavioral Management

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Your Instructor

Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again. 

She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

Course contents

Our Teachers

The entire course is guided by Kaytee Hernandez, a C-IAYT, E-RYT500, YACEP, RCYT, and M.S. in Ayurveda and Integrative Medicine from Maharishi University. 

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
Write your awesome label here.

Get Started right away!

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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!

MVP Author Course

Parents & Family Yoga Course

Learn how to teach yoga for families
Join today

Parents & Family Yoga Course

Accredited with Yoga Alliance

This training accounts for 40 CEUs.

Course Type

Continuing Education
Certification

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 4 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials
are included

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Best Practices
  • Benefits
  • Restorative Yoga
  • Techniques, Tools & Practices
  • Yoga Philosophy
  • Storytelling & Theming
  • Yogic Games & Activities
  • Yoga Poses & Shapes
  • Subtle Anatomy
  • Mantras & Sound
  • Brain Development
  • Behavioral Management

LEARN HOW TO TEACH FAMILY YOGA

Are you passionate about helping families bond and create a sense of calm and connection? Our Parents and Family Yoga Certification equips you with the skills to lead engaging family yoga classes that promote mindfulness, physical wellness, and emotional well-being. You'll learn how to incorporate fun yogic games and activities that support family members of all ages in building resilience, improving flexibility, and reducing stress. Through mindful practices, you'll guide families toward greater balance, harmony, and connection, creating a lasting impact on their lives. Whether in group classes or private sessions, you’ll empower parents and children to connect with each other and themselves in a meaningful way. This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
A woman sits on the ground in front of her laptop with her legs crossed. She's resting her hands on her knees facing upward, thumb and index fingers touching in a meditative pose. The woman is dressed in fitness clothes in earth tones, the background holds a large window front including an indoor palm tree and a yellow sofa.

WHY PARENTS & FAMILY YOGA?

Are you looking to bring families closer together while promoting health and mindfulness? Our Parents and Family Yoga Certification is the perfect opportunity to deepen your practice while learning how to guide families toward wellness and connection. In this course, you’ll gain the tools to lead family-friendly yoga classes that incorporate fun, engaging activities that are accessible to both parents and children. You'll learn how to create a safe and inclusive environment that fosters emotional resilience, physical strength, and mindfulness for everyone, regardless of age or ability. By taking this course, you’ll empower families to reduce stress, improve communication, and cultivate a sense of peace and joy within their daily lives. Whether you’re a yoga instructor, parent, or caregiver, this course offers you the knowledge and experience to lead transformative practices that strengthen family bonds and support overall well-being.

kind words by students

Our students love MVP's approach to learning

"This course has completely transformed how I approach family time. The yoga games and mindfulness practices have brought so much joy and connection to our family—it's not just about fitness, it's about bonding and emotional well-being."
Sydney H.
"As a yoga teacher, this course gave me the tools to create a welcoming, fun, and inclusive space for families. Seeing parents and children laugh and connect through yoga has been one of the most rewarding experiences of my teaching journey."
Georgia P.
"I was looking for ways to integrate yoga into my family’s routine, and this course exceeded my expectations. It’s practical, easy to follow, and has helped us build a sense of calm and togetherness that I didn’t think was possible."
Marie C.
"This course has empowered me to guide families toward deeper connection and mindfulness. The skills I’ve learned not only enhance my teaching but have also had a positive impact on my own family’s daily life."
Angie D.

Get Started Now!

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Kaytee Hernandez, a C-IAYT, E-RYT500, YACEP, RCYT, and M.S. in Ayurveda and Integrative Medicine from Maharishi University. 

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
Write your awesome label here.

Children's Yoga Teacher Training Bundles

Get Started Now!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!