Lesson series

Subtle Bodies of Yoga Course

Understanding Energetic Sheaths And Energetic Pathways Within The Physical Form

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Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Elevate your yoga practice to new dimensions with My Vinyasa Practice's Subtle Bodies of Yoga Continuing Education course. Immerse yourself in the profound wisdom of the Panchamaya Kosha System, gaining a deeper comprehension of the intricate energetic mechanisms from both Eastern and Western perspectives. Explore the fascinating overlap between nadi systems and meridians, and discover the Western insights into energetic pathways and their integration within the body's fascial and interstitial systems.

This course is your gateway to unlocking the hidden depths of yoga's subtle bodies, enhancing your practice, and broadening your understanding of the profound connections between mind, body, and energy.

Join us on this enlightening journey today!

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this Continuing Education Course can be used to fulfill 20 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

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What's included

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Ana Pilar Cruz E-RYT 500/C-IAYT, Tara Cleven E-RYT 500/C-IAYT, Maire McGlasson E-RYT 500, Sue Goodly E-RYT 500, and Ali Kamas E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience.

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Subtle Bodies of Yoga Course