Subtle Bodies of Yoga Certification

Deepen your teaching with our Subtle Bodies of Yoga Certification, a self-paced online training designed for yoga teachers seeking to expand their understanding of energetic anatomy and holistic integration. This Yoga Alliance-accredited course offers 40 CEUs and explores the energetic layers of the human experience—offering insight into how the koshas, chakras, nadis, and prana vayus influence physical, emotional, and spiritual well-being. Designed for yoga teachers, wellness workers, or those simply looking to grow their practice and enhance their personal well-being, our Subtle Bodies of Yoga certification provides the tools and guidance to explore the intersection of inner awareness and the mind-body-breath connection.

Why Train with My Vinyasa Practice?

Completing your Subtle Bodies of Yoga Certification with My Vinyasa Practice means engaging in a high-quality, expertly crafted training that fits your lifestyle. Led by Michelle Young, this Yoga Alliance-accredited course blends ancient yogic philosophy with modern teaching methodologies, giving you a deep, practical understanding of energetic anatomy. You'll gain tools to integrate the koshas, chakras, and pranic systems into your classes with confidence—enhancing your students’ experience and enriching your own personal practice.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

Why Choose Our Subtle Bodies of Yoga?

Our Subtle Bodies of Yoga Certification invites you to explore the energetic layers of the self and expand your teaching beyond the physical body. This self-paced, Yoga Alliance-accredited 40 CEU course offers an in-depth journey through the koshas, chakras, nadis, and prana vayus—key elements of yogic energy anatomy. You'll learn how to apply these concepts in your classes to foster deeper mind-body-spirit connection, enhance emotional balance, and support transformational experiences.

David Chance

I loved how this course bridged ancient yogic wisdom with modern understanding. The teachers made complex concepts about chakras, nadis, and prana accessible and relevant. Since completing the certification, I’ve felt more confident integrating subtle body teachings into my classes and guiding students toward deeper self-awareness.

Emily Hersh

The Subtle Bodies of Yoga Certification with MVP completely transformed how I approach my teaching and personal practice. The course content was clear, insightful, and deeply inspiring—helping me connect anatomy, energy, and spirituality in a way I never had before. The online format made it easy to learn at my own pace, and the resources are invaluable!

Carly Frank

This training offered a perfect balance of theory and practical application. The guided meditations and reflective exercises helped me embody the teachings beyond intellectual knowledge. MVP’s Subtle Bodies course is a must for anyone looking to deepen their connection to yoga’s energetic dimensions and expand their teaching toolkit.

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice's Subtle Bodies of Yoga Certification highlights our distinctive approach to teachingyogic energy anatomy with clarity and accessibility. MVP presents these profound teachings in a way that’s relatable and practical—whether you’re a yoga teacher wanting to deepen your offerings or a wellness seeker eager to explore mind-body-spirit connection.

Subtle Bodies of Yoga Certification

Deepen your teaching with our Subtle Bodies of Yoga Certification, a self-paced online training designed for yoga teachers seeking to expand their understanding of energetic anatomy and holistic integration. This Yoga Alliance-accredited course offers 40 CEUs and explores the energetic layers of the human experience—offering insight into how the koshas, chakras, nadis, and prana vayus influence physical, emotional, and spiritual well-being. Designed for yoga teachers, wellness workers, or those simply looking to grow their practice and enhance their personal well-being, our Subtle Bodies of Yoga certification provides the tools and guidance to explore the intersection of inner awareness and the mind-body-breath connection.

Why Train with My Vinyasa Practice?

Completing your Subtle Bodies of Yoga Certification with My Vinyasa Practice means engaging in a high-quality, expertly crafted training that fits your lifestyle. Led by Michelle Young, this Yoga Alliance-accredited course blends ancient yogic philosophy with modern teaching methodologies, giving you a deep, practical understanding of energetic anatomy. You'll gain tools to integrate the koshas, chakras, and pranic systems into your classes with confidence—enhancing your students’ experience and enriching your own personal practice.

✅ Yoga Alliance Approved
✅ Lifetime Access & Ongoing Support

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Energetic Blockages
  • Kosha Bodies
  • Chakras
  • Application
  • Perception
  • Kleshas
  • Psychic Energy
  • Lines of Energy
  • Marmas
  • Meridians

Here's What You'll Learn:

  • Energetic Blockages
  • Kosha Bodies
  • Chakras
  • Application
  • Perception
  • Kleshas
  • Psychic Energy
  • Lines of Energy
  • Marmas
  • Meridians

Download The Syllabus!

* Close-Up picture of a hand in Ryan Mudra, the thumb and index finger touching while the palms face upward. The hand is resting on a knee, dressed in white gym clothes.

Subtle Bodies of Yoga

Find inner transformation with My Vinyasa Practice's Subtle Bodies of Yoga Certification

Elevate your yoga practice to new dimensions with My Vinyasa Practice's Subtle Bodies of Yoga Continuing Education course. Immerse yourself in the profound wisdom of the Panchamaya Kosha System, gaining a deeper comprehension of the intricate energetic mechanisms from both Eastern and Western perspectives. Explore the fascinating overlap between nadi systems and meridians, and discover the Western insights into energetic pathways and their integration within the body's fascial and interstitial systems.

This Subtle Bodies course is your gateway to unlocking the hidden depths of yoga's subtle bodies, enhancing your practice, and broadening your understanding of the profound connections between mind, body, and energy.

Join us on this enlightening journey today!

Access our online trainings anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this Continuing Education Course can be used to fulfill 40 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.
Join today

Subtle Bodies of Yoga Course

Accredited with Yoga Alliance

This training accounts for 40 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course material included
kind words by students

Our students love MVP's
approach to learning

Alina Monroe

This course completely transformed how I view the energetic body. The teachings on koshas, chakras, and nadis were clear and well-structured. I now incorporate subtle body awareness into both my personal practice and my teaching.

Mark Peterson

The material was rich in content, but still accessible for someone newer to the energetic aspects of yoga. I appreciated the balance of theory and practice, and the guided meditations were especially grounding.

Reese Summers

Learning about the subtle bodies helped me bridge the gap between physical yoga and spiritual practice. This course gave me language and structure for what I intuitively felt in my body and energy field.

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT and Maire McGlasson E-RYT 500.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
  • * A button to download the MVP School App from the App Store
  • * A button to download the MVP School App from the Google Store

Get Started right away!

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The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

LEARN ABOUT THE SUBTLE BODIES OF YOGA

Are you ready to explore the deeper, energetic layers of yoga? Our Subtle Bodies of Yoga course is designed to deepen your understanding of the energetic systems within the body, including the kleshas, marmas, and meridians. Through this transformative course, you’ll gain insight into how energy flows throughout the body and how imbalances can affect our physical, emotional, and spiritual well-being. By learning to work with these subtle energies, you’ll be equipped to help others clear blockages, release negative patterns, and restore harmony. This online training is approved for 40 CEUs through Yoga Alliance, allowing you to deepen your practice and expand your teaching toolkit.
A woman sits on the ground on her yoga mat, placed outside on the grass. The soles of her feet are touching in front of her pelvis, knees dropped sideqatys. Her hands are in Gyan Mudra, thumb and index finger touching, hands resting on the knees. The woman is cut off on the chest, the head unvisible.

WHY THE SUBTLE BODIES OF YOGA?

Ready to unlock the power of energy and deepen your understanding of yoga? Our Subtle Bodies of Yoga course offers a transformative journey into the energetic layers of the body. You’ll learn about the kleshas, marmas, and meridians—key elements that influence our physical, emotional, and spiritual health. Through this course, you’ll gain the tools to identify and address imbalances in these subtle energy systems, helping others restore flow and harmony. By exploring the energetics of yoga, you’ll enhance your ability to guide others toward a deeper connection with their own healing potential. Whether you’re a yoga teacher, healer, or someone seeking personal growth, this course will empower you to work with the subtle bodies to promote balance, clarity, and vitality in yourself and others.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

"This course completely shifted how I view my yoga practice. Understanding the kleshas, marmas, and meridians has given me a deeper connection to my body’s energy and allowed me to guide my students to healing on a much more profound level."
Andrea R.
"The knowledge I gained from this course has helped me tap into the deeper energetic layers of my practice. It’s empowered me to facilitate healing in a holistic way, addressing both physical and emotional imbalances."
Claire F.
"I now feel more equipped to guide my students through energetic imbalances. This course taught me how to recognize and work with the subtle bodies, and I can already see the positive impact it’s had on my students’ well-being."
June H.
"Learning about the subtle bodies has been a game-changer. I now understand how energy moves through the body and how to address blockages, which has greatly improved my own practice and my ability to help others."
Michael L.

Get Started Now!

The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
  • A button to download the MVP School App from the App Store
  • A button to download the MVP School App from the Google Store

Get Started Now!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!