Our 500-hour Yoga Teacher Training, Yoga Therapy for Anxiety and Self-Coaching Certification courses offer the best of both worlds: advanced yoga education and powerful tools for mind-body healing through yoga. This unique combination not only deepens your knowledge of yoga asana, philosophy, and anatomy but also equips you with mindfulness practices to integrate into coaching opportunities and yoga classes. The trainings are fully online, self-paced, and includes lifetime access, expert mentorship, and live support, making it both flexible and comprehensive.

Maria Harris

The 500 YTT, Yoga Therapy for Anxiety & Self-Coaching Certification bundle was a life-changing experience. The advanced yoga teacher training challenged me to grow in my teaching and personal practice, while the Self-Coaching Certification & Yoga Therapy for Anxiety gave me the tools to hold space for others in a more grounded and present way.

Malik Thomas

What sets this bundle apart is how holistic and practical it is. The 500-hour training expanded my understanding of yoga therapy, sequencing, and philosophy, while the self-coaching certification allowed me to deepen my self-understanding. I found Yoga Therapy for Anxiety to provide grounded tools that I could effectively use with students to combat anxiety.

Celeste Nguyen

My Vinyasa Practice has created something special with this bundle. The 500 YTT is rich in content, and the Self-Coaching course gave me strategies to stay present, self-regulate, and support others through stress and transition. Yoga Therapy for Anxiety offered tools for reducing anxiety and felt applicable for my client work. It felt like professional training and personal development in one.

Download The Syllabus!

500-hour Yoga Teacher Training & Self-Coaching Certification & Yoga Therapy for Anxiety

Kickstart your yoga career: become 500-hour certified and obtain Continuing Education Credits with Yoga Alliance.

200-hour Yoga Teacher Training

Yoga Sutras, Samkhya, and Vedanta

History, lineage, and sadhana dharma

Dharma, karma, and yogic principles

Anatomy, physiology, and movement

Alignment, conditioning & compensation

Chakras, energetics, and subtle body

Sequencing, cueing, and methodology

Trauma anatomy and healing spaces

Pranayama techniques & their effects

Meditation & mindfulness tools

300-hour Yoga Teacher Training

Subtle & Energetic Bodies

Introduction to Ayurveda & Ayurvedic Practices

Pre- & Post-Natal Yoga

Business of Yoga

Advanced Anatomy & Physiology

Advanced Sequencing & Teaching Methodologies

Yoga Nidra Certification

Yin Yoga Certification

Restorative Yoga Certification

Adaptive Yoga Certification

Trauma-Informed Yoga Certification

Self-Coaching & Yoga for Anxiety

Self-Assessment Practices & Techniques for Goal Setting

Cultivating Awareness, Emotional Intelligence & Clarity

Reframing Limiting Beliefs & Developing a Growth Mindset

Yoga Foundations, Breathwork & Mindfulness Techniques

Understanding Anxiety’s Impact on the Body & Nervous System

Asana, Meditation & Personalized Practices for Stress Relief

Authentic instruction from experienced teachers and Yoga Therapist.

Providing students with the most accessible training options and support.

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

What's included

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

500-Hour Yoga Teacher Training

This advanced training offers everything you need to refine your expertise and evolve as a skilled, certified yoga teacher. Deepen your understanding of yoga philosophy, biomechanics, advanced sequencing, and specialized teaching methodologies. With unlimited access to live and recorded content, you’ll expand your practice, enhance your teaching, and cultivate confidence in guiding students with depth and authenticity.

Self-Coaching & Yoga Therapy for Anxiety
Become certified in Self-Coaching & Yoga Therapy for Anxiety and gain the tools to support yourself and others in navigating anxiety through somatic awareness, mindfulness, and yoga-based practices. Study the mind-body connection, emotional regulation techniques, and breathwork for stress relief. Build confidence in creating personalized practices that foster resilience, clarity, and a grounded sense of well-being.

Join us in this remarkable journey and become an advanced, certified Yoga Teacher & practice Self Coaching & Yoga Therapy for Anxiety who can make a profound difference in the lives of practitioners.

Our great offer