200-hour Yoga Teacher Training, 85-Hour Prenatal, and 95-hour Children's Yoga
Certification

Elevate Your Teaching


Students receive the 200 hour yoga teacher training, the 85 hour Prenatal Yoga Teacher, and the 95 hour Children's Yoga Teacher certifications accredited through Yoga Alliance. 
200-hour Yoga Teacher, 85-hour Prenatal Yoga Teacher, and 95-hour Children's Yoga Teacher Certifications
Community-based learning experiences
Self-paced and fully remote course progression 
This Bundle contains our

200-hr Yoga Teacher Training, 95-hr Children's Yoga Certification & 85-hr Prenatal Yoga Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the 200-hour Yoga Teacher Training, the 95-hour Children's Yoga Certification, and the 85-hour Prenatal Yoga Certification, covering the following topics:

Philosophy & History

  • Yoga Sutras of Patanjali
  • The History of Yoga
  • Samkhya Philosophy
  • Vedanta Philosophy
  • Dharma and Karma
  • Lineage
  • Sadhana Dharma

Anatomy & Physiology

  • Anatomy and physiology
  • Alignment
  • Sequencing and Cueing 
  • Chakras
  • Asana Energetics
  • Anatomy of Trauma
  • Postural Conditioning
  • Postural Compensation

Children's Yoga

  • Cueing Safely for Children
  • 11 Kid-Friendly Breathing Exercises
  • History of Yoga for Kids & Teens
  • Anatomy & Physiology
  • Best Practices Working with Children
  • Mantras & Sound
  • Yogic Games & Activities

Prenatal Yoga

  • Fertility Pranayama
  • Modifications for Expectant Mothers
  • Gross Anatomy
  • The Female Reproductive Cycle
  • Adaptive Sequencing
  • Epigenetics & Ancestral Karma
  • Postpartum Support
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Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.
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