Foundations of Meditation Certification

Elevate Your Mind, Transform Your Life

Cultivate a positive and empowered mindset on our overall well-being and life experience. By consciously choosing to elevate our thoughts, beliefs, and perspectives, we open ourselves up to new possibilities, opportunities, and personal growth.
Meditation Certification
Community-based learning experiences
Self-paced and fully remote course progression 
This course contains MVP's 

Foundations of Meditation Certification

The Foundations of Meditation course covers the following topics:


  • Dharma
  • Japa
  • Body Sensing
  • Breath Sensing
  • Vipassana
  • The Art of Letting Go
  • Non-Attachment
  • Complementary Modalities

  • Yoga & Pranayama
  • Sound Healing
  • Meditation with CBT & DBT
  • Drishti
  • Sound Healing
  • Essential Oils
  • Business & Ethics

  • The Meditation Map
  • Creating Rituals
  • The Student-Teacher Relationship
  • Authentic Representation
  • Creating a Business Plan
  • Thank you!


    Authentic instruction from experienced teachers and Yoga Therapist.


    Providing students with the most accessible training options and support.

    Engaging classes

    Heartfelt content designed to enrich the teacher's life as well as the lives of their students.
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