Yoga for Athletes 

Uplevel Athletic Performance, Embrace the Art & Science of Yoga

By embracing both the art and science of yoga, athletes can cultivate greater body awareness, flexibility, strength, and focus, optimizing their athletic performance and reducing the risk of injuries.
Yoga for Athletes Certification
Community-based learning experiences
Self-paced and fully remote course progression 
This course contains MVP's 

Yoga for Athletes Certification

The Yoga for Athletes course covers the following topics:

Athletic Focus

  • Languaging
  • Overcoming challenges
  • Movement Analysis
  • Energy Access and Distribution
  • Internal & External Forces
  • Recovery


  • Breath and Performance
  • Mobility & Stability
  • Movement Efficiency
  • Enhancing Power Output
  • Injury Prevention
  • Example sequences

Working with Athletes

  • Athletic Needs
  • Essential Values
  • Professional Development
  • Yoga Teacher Ethics
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Authentic instruction from experienced teachers and Yoga Therapist.


Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.
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