Yoga Nidra Certification

Elevate emotional healing, and the awakening of intuition

A journey of self-discovery and growth, where emotional wounds are nurtured and intuition is awakened. By embracing practices that delve into the depths of our emotions and inner wisdom, we can heal past traumas, cultivate resilience, and tap into our innate intuition.
Yog Nidra Certification
Community-based learning experiences
Self-paced and fully remote course progression 
This course contains MVP's 

Yoga Nidra Certification

The Yoga Nidra course covers the following topics:

Relaxation Techniques

  • Release stress and tension
  • Ethics & Teaching Yoga
  • Direct & Abstract Association
  • Trauma & Neuroplasticity

Nervous System Balance

  • Techniques to regulate and tone your nervous system
  • Cultivate resilience 
  • Yoga Nidra & The Panchamaya Kosha System

Cultivation of Well-Being

  • Enlightenment & Awareness
  • Self-awareness & mind-body connection
Thank you!


Authentic instruction from experienced teachers and Yoga Therapist.


Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.
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