200 Hour Yoga Teacher Training & Mindfulness Coaching Certification

Begin your journey to becoming a certified yoga teacher equipped with consciousness training through our flexible, self-paced, online 200-hour YTT & Mindfulness Coaching Certification bundle.

Accredited by Yoga Alliance and designed for students worldwide, this dual certification empowers you to teach inclusive, mindful classes that support diverse student needs on and off the mat.
Empty space, drag to resize

Why Train with My Vinyasa Practice?

Get certified as a Yoga Teacher & Mindfulness Coach in one comprehensive program with My Vinyasa Practice. Earn your 200-hour Yoga Teacher Training & Mindfulness Coaching Certification together in this immersive, all-in-one online program. This Yoga Alliance-approved bundle is designed for aspiring yoga teachers and wellness professionals who want to build a strong foundation in traditional yoga while gaining the skills to teach with empathy, awareness, and inclusivity. 

✅ Yoga Alliance Approved
✅ NASM Recognized
✅ Lifetime Access & Ongoing Support

Why Choose Our 200-Hour Online YTT?

Our training meets all Yoga Alliance standards, allowing you to register as a RYT-200 upon completion and claim 100 Continuing Education Units. Whether you're in the U.S., Canada, the UK, or beyond, your certification is globally respected.

Elena Torres

The combination of the 200-hour YTT and the Mindfulness Coaching Certification completely changed my life. Not only did I learn how to teach yoga confidently, but I also developed tools to help others navigate stress, anxiety, and emotional overwhelm. The trainings were beautifully integrated and allowed me to explore both movement and stillness with purpose.

James Mays

I chose the bundle to deepen my personal practice, but what I gained was so much more. The 200-hour training gave me a solid foundation in yoga philosophy, anatomy, and teaching methodology, while the mindfulness certification taught me how to hold space and facilitate meaningful internal shifts. 

Melissa Davenport

This training bundle was exactly what I needed to begin a new chapter. As a school counselor, I wanted to bring more mindfulness and movement into my work, and MVP’s training provided practical, accessible tools I could use right away. 

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice goes beyond certification. Our students are guided by experienced mentors, with the program led by Michelle Young, and supported by a heart-led community, and trained through an inclusive, trauma-informed lens. With lifetime access and real-time feedback, you’re never on your journey alone.

200 Hour Yoga Teacher Training & Mindfulness Coaching Certification Bundle

Begin your journey to becoming a certified yoga teacher equipped with consciousness training through our flexible, self-paced, online 200-hour YTT & Mindfulness Coaching Certification bundle.

Accredited by Yoga Alliance and designed for students worldwide, this dual certification empowers you to teach inclusive, mindful classes that support diverse student needs on and off the mat.
Empty space, drag to resize

Why Train with My Vinyasa Practice?

Get certified as a Yoga Teacher & Mindfulness Coach in one comprehensive program with My Vinyasa Practice. Earn your 200-hour Yoga Teacher Training & Mindfulness Coaching Certification together in this immersive, all-in-one online program. This Yoga Alliance-approved bundle is designed for aspiring yoga teachers and wellness professionals who want to build a strong foundation in traditional yoga while gaining the skills to teach with empathy, awareness, and inclusivity. 

✅ Yoga Alliance Approved
✅ NASM Recognized
✅ Lifetime Access & Ongoing Support

What You'll Learn in this 200-hour Yoga Teacher Training & Mindfulness Coaching Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the 200 Hour Yoga Teacher Training & Mindfulness Coaching Certification,
covering the following topics:

Philosophy, History & Energetics

  • Yoga Sutras of Patanjali & The History of Yoga in Context Today
  • Samkhya & Vedanta Philosophy in Practice & Daily Life
  • Dharma, Karma & Yogic Lineage Explained in Greater Depth
  • Sadhana Dharma & Yogic Traditions Across Generations
  • Chakras, Asana Energetics & Subtle Bodies in Yoga

Mindfulness Coaching Principles

  • Cultivate a sense of inner peace
  • Establish overall wellbeing for clients
  • Empower clients to live in the present moment
  • Support clients in developing mindfulness-based stress reduction strategies
  • Equip individuals with tools to enhance emotional resilience

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
• The Yoga Sutras & Philosophy
• History of Yoga & Lineage
• Ethics, Dharma, Karma & the Teacher’s Role
• Anatomy & Physiology
• Sequencing & Cueing
• Chakras, Subtle Body Systems & Ayurvedic Awareness
• Asana & Pranayama Integration
• Yoga Nidra, Restorative & Yin
• Prenatal & Adaptive Yoga
• Foundations of Ayurvedic Nutrition
• Daily Routines, Digestion & Seasonal Balance
• Trauma-Informed Teaching

Download The Syllabus

A woman with long, red, wavy hair is sitting with their legs crossed in front of them on a dark wooden deck with a white current and a lush outdoor setting behind them. Both backs of their hands are resting on the knees and their eyes are closed. She’s dressed in all white.

The Best Online Yoga Teacher Training

Access your training anytime, anywhere in the world. My Vinyasa Practice’s Yoga Alliance certified 200-hour Yoga Teacher Training is now bundled with our Mindfulness Coaching Certification, giving you the tools to teach with confidence, compassion, and awareness, while assisting clients with their Ayurvedic needs. 

This comprehensive online program is a flexible alternative to in-studio Yoga & Ayurvedic Nutrition trainings—delivering the same depth of learning and personalized experience. As a Registered Yoga School (RYS 200) with Yoga Alliance, MVP offers a fully online path to yoga teacher certification, approved under current Yoga Alliance guidelines.

Train at your own pace, from any device. Graduates receive lifetime access to all course materials and are eligible to register as RYT-200. You’ll also become a Certified Yoga Teacher (CYT) through MVP and gain specialized mindfulness coaching skills to support students and create more inclusive spaces.

Start your journey with one of the top online yoga certification programs today.

200-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

This training accounts for 200 CEUs if you are already a RYT-200 and an additional 100 CEUs with the Mindfulness Coaching Certification.

Bundle Type

Yoga Teacher Training and Mindfulness Coaching Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 16 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 200-hour YTT)
  • The Yoga Sutras by Patanjali (for 200-hour YTT)
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

PRACTICE MINDFULNESS COACHING AS A YOGA TEACHER

Passionate about becoming a yoga teacher and helping others cultivate presence and emotional resilience? Our 200-Hour Yoga Teacher Training & Mindfulness Coaching Certification Bundle equips you with the foundational skills to teach yoga confidently—while expanding your ability to guide others through the principles and practices of mindfulness. The 200-hour training is Yoga Alliance approved and qualifies you to register as an RYT-200, while the Mindfulness Coaching Certification provides CEUs through Yoga Alliance for continued professional development. You’ll graduate prepared to lead inclusive, trauma-informed yoga classes and support clients with tools for focus, stress reduction, and self-awareness. Whether your path is personal or professional, this bundle empowers you to foster lasting transformation—on and off the mat.
A knee dressed in a black leggings and a hand with lower arm are pictured, the arm dressed in a loosely rolled up khaki tunic with black and tiger’s eye male beads wrapped around the wrist. The lower arm is resting on the knee and thumb and index finger are gently pressing tighter. The background is dark, blurred trees

WHY CHOOSE THE YTT & MINDFULNESS COACHING BUNDLE?

This dual certification deepens your personal practice and prepares you to teach with confidence, clarity, and mindful presence. You’ll gain a strong foundation in yoga philosophy, anatomy, sequencing, and cueing through our 200-hour Yoga Teacher Training—while also developing the skills to guide others in mindfulness practices that promote focus, emotional regulation, and self-awareness. Whether your path is personal, professional, or both, this bundle offers a holistic approach that strengthens your teaching and expands your capacity to support others with compassion, insight, and authenticity.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

The combination of the 200-hour YTT and the Mindfulness Coaching Certification completely changed my life. Not only did I learn how to teach yoga confidently, but I also developed tools to help others navigate stress, anxiety, and emotional overwhelm. The trainings were beautifully integrated and allowed me to explore both movement and stillness with purpose. I feel grounded, empowered, and ready to share these teachings with my community.
Elena Torres
I chose the bundle to deepen my personal practice, but what I gained was so much more. The 200-hour training gave me a solid foundation in yoga philosophy, anatomy, and teaching methodology, while the mindfulness certification taught me how to hold space and facilitate meaningful internal shifts. Together, they created a holistic pathway toward becoming a more conscious teacher and human being.
James Mays
This training bundle was exactly what I needed to begin a new chapter. As a school counselor, I wanted to bring more mindfulness and movement into my work, and MVP’s training provided practical, accessible tools I could use right away. The self-paced format made it manageable with my busy schedule, and the support from the MVP team was phenomenal. I now feel prepared to lead with authenticity and compassion.
Melissa Davenport

Join Our Global Community

With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

Why Choose Our Online Yoga Instructor Training?

  • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
  • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
  • Comprehensive Curriculum: Includes over 50 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
  • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
  • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
kind words by students

Our students love MVP's
approach to learning

Elena Torres

The combination of the 200-hour YTT and the Mindfulness Coaching Certification completely changed my life. Not only did I learn how to teach yoga confidently, but I also developed tools to help others navigate stress, anxiety, and emotional overwhelm. The trainings were beautifully integrated and allowed me to explore both movement and stillness with purpose. I feel grounded, empowered, and ready to share these teachings with my community.

James Mays

I chose the bundle to deepen my personal practice, but what I gained was so much more. The 200-hour training gave me a solid foundation in yoga philosophy, anatomy, and teaching methodology, while the mindfulness certification taught me how to hold space and facilitate meaningful internal shifts. Together, they created a holistic pathway toward becoming a more conscious teacher and human being.

Melissa Davenport

This training bundle was exactly what I needed to begin a new chapter. As a school counselor, I wanted to bring more mindfulness and movement into my work, and MVP’s training provided practical, accessible tools I could use right away. The self-paced format made it manageable with my busy schedule, and the support from the MVP team was phenomenal. I now feel prepared to lead with authenticity and compassion.
Our great offer

200-hour Yoga Teacher Training & Mindfulness Coaching Certification

Enroll in two courses for the price of one. Students receive the 200 hour yoga teacher training accredited through Yoga Alliance and the Mindfulness Coaching Certification providing CEUs with Yoga Alliance.

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 200 Hour Yoga Teacher Training aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT200 with Yoga Alliance. You can check their current membership and registration fees here

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 200 Hour Yoga Teacher Training includes two sequencing assignments and a practicum submission package, consisting of a practice log sheet, a one-hour karma class, and a reflection essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

Am I allowed to teach yoga after graduation?

Yes, you upon graduation and receiving your certificate you are eligible for teaching yoga to beginners, as well as seasoned pros. 
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
  • A button to download the MVP School App from the App Store
  • A button to download the MVP School App from the Google Store

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!