200 Hour & Somatic Healing Certification Bundle

Begin your journey as a certified yoga teacher and somatic wellness practitioner with our self-paced, online 200-hour YTT & Somatic Healing Bundle.

Accredited by Yoga Alliance and designed for students worldwide, this dual certification empowers you to teach inclusive, compassionate classes that support diverse student needs on and off the mat.

Why Train with My Vinyasa Practice?

Earn your 200-hour Yoga Teacher Training Certification and deepen your expertise with our Somatic Healing Certification, approved for CEUs through the International Association of Yoga Therapists (IAYT). This immersive, all-in-one program is ideal for aspiring yoga instructors, wellness professionals, and space holders seeking to integrate somatic awareness and body-based healing into their teaching and personal practice.

✅ Yoga Alliance Approved
✅ NASM Recognized
✅ IAYT CEUs Available
✅ Lifetime Access & Ongoing Support

Why Choose Our 200-Hour YTT
& Somatic Healing Bundle?

Our training meets all Yoga Alliance standards, enabling you to register as a RYT-200 upon completion. You’ll also earn 100 Continuing Education Units (CEUs) through Yoga Alliance & the International Association of Yoga Therapists (IAYT) for the Somatic Healing Certification. Whether you're based in the U.S., Canada, the UK, or studying from anywhere in the world, this dual certification is internationally recognized and respected in both yoga and wellness communities.

Ariane Barnes

Supportive, clear and ethical system. MVP embody access and inclusion at a time where it is needed.

Melissa Cannon

Wonderful program that focuses on foundations of yoga and includes an emphasis on accessible, inclusive practices. Responsive and supportive community with lots of valuable resources. Highly recommend!

Kristen Burns

MVP was an awesome online program! I have practiced yoga a lot before starting the program so I was familiar with asana, but I feel like they gave such amazing detailed information on yoga and the philosophy it deepened my knowledge more than I could’ve expected. 

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice offers more than certification—we provide a holistic, inclusive training experience. As a student in our 200 Hour YTT & Somatic Healing Bundle, you'll be guided by experienced mentors, supported by a compassionate community, and trained through a trauma-informed, somatic lens. With lifetime access to your course materials and ongoing expert feedback, you’ll be empowered every step of the way.

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
• The Yoga Sutras of Patanjali
• History & Foundations of Yoga
• Samkhya & Vedanta Philosophy
• Dharma, Karma & Ethics
• Anatomy, Physiology & the Nervous System
• Sequencing, Cueing & Class Design
• Chakras & Subtle Body Awareness
• Asana Energetics & Mind-Body Integration
• Intro to Yoga Nidra, Restorative & Yin
• Intro to Prenatal Yoga
• Business of Yoga & Client Relationships
• Somatic Awareness & Embodied Practices
• Trauma-Informed Teaching Principles

What You'll Learn in this 200-hour Yoga Teacher Training & Somatic Healing Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Curious about becoming a yoga teacher and offering deeper support to your students? This bundle combines the 200-Hour Yoga Teacher Training with our Somatic Healing Certification to help you build a strong foundation in teaching while gaining skills to guide trauma-informed, body-aware practices.
Together, these courses cover the following topics:

Philosophy, History & Energetics

  • The History of Yoga
  • Yogic Philosophy
  • Dharma, Karma & Lineage
  • Chakras, Asana Energetics & Subtle Bodies

Anatomy, Physiology & Integrative Practices

  • Anatomy, Physiology & The Nervous System
  • Alignment & Sequencing
  • Trauma-Informed Yoga
  • Yoga Nidra, Restorative, Yin & Prenatal

Somatic Healing Techniques & Integration

  • Somatic Awareness
  • The Yoga Sutras & Ayurveda
  • Neurobiology, Energy & Mind-Body Connection
  • Advanced Somatic Techniques

Download The Syllabus

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The Best Online Yoga Teacher Training

Access our training anytime, anywhere. Deepen your practice and become a confident, compassionate teacher with our online 200-hour Yoga Teacher Training, now bundled with our Somatic Healing Certification.

This unique pairing builds a strong foundation in alignment, anatomy, and cueing, while layering in somatic tools to support emotional regulation, nervous system awareness, and trauma-informed teaching. You'll gain the skills to guide safe, accessible classes that foster both physical and emotional well-being.

Our fully online program offers the depth and mentorship of in-person training, with the flexibility to move at your own pace. My Vinyasa Practice is a Registered Yoga School (RYS) 200 with Yoga Alliance, and as of July 2023, RYSs may continue offering 100% online programs.

Students can complete the entire MVP teacher training bundle at their own pace, with lifetime access to materials and unlimited peer and mentor support. Upon graduation, you’ll be recognized as a Certified Yoga Teacher (CYT) with the option to register as RYT-200 through Yoga Alliance.  You can find our YA profile HERE. Once trainees graduate, they maintain access to training materials for life.

Earn your 200-hour certification online and gain somatic teaching skills to better support diverse student needs—only with MVP.

200-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance and IAYT

This training accounts for 200 CEUs if you are already a RYT-200 and an additional 100 CEUs with the Somatic Healing Certification through Yoga Alliance.  The Somatic Healing Certification is eligible for 80 CEUs with IAYT. 

Bundle Type

Yoga Teacher Training and Somatic Healing Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 16 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 200-hour YTT)
  • The Yoga Sutras by Patanjali (for 200-hour YTT)

BECOME A SOMATICALLY-AWARE YOGA TEACHER

Passionate about becoming a yoga teacher and supporting students through a trauma-informed lens? Our 200-Hour Yoga Teacher Training & Somatic Healing Certification Bundle equips you with the foundational skills of teaching yoga—plus the somatic tools to guide mindful, body-aware practices. The 200-hour training is Yoga Alliance approved and qualifies you to register as an RYT-200, while the Somatic Healing Certification offers CEUs through IAYT for continued professional development.
A woman standing on a yoga mat against a home or studio backdrop in Reverse Warrior, the right foot facing straight forward and the left backfoot pointing outward at ~ 90 degrees. Her right arm is raised and torso bending backward.

WHY CHOOSE THE YTT & SOMATIC HEALING BUNDLE?

This dual certification deepens your personal practice and prepares you to teach with confidence, compassion, and nervous system awareness. You’ll gain a strong foundation in yoga philosophy, anatomy, sequencing, and cueing, while also learning how to support emotional regulation, trauma resolution, and embodied healing. Whether your path is personal, professional, or both, this bundle offers a holistic approach that enhances your teaching and expands your impact.

kind words by students

Our students love MVP's approach to learning

Supportive, clear and ethical system. MVP embody access and inclusion at a time where it is needed.
Ariane Barnes
My experience with My Vinyasa Practice has been incredibly enriching and transformative. The content provided throughout the training was not only comprehensive but also deeply supportive in helping me understand the foundations.
Jennifer Ryterski
Wonderful teachers, flexible programming, and some of the best lessons I have ever had, especially over anatomy
Juliana Davila 

Get Started right away!

Join Our Global Community

With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

Why Choose Our Online Yoga Instructor Training?

  • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
  • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
  • Comprehensive Curriculum: Includes over 50 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
  • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
  • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
kind words by students

Our students love MVP's
approach to learning

Ariane Barnes

Supportive, clear and ethical system. MVP embody access and inclusion at a time where it is needed.

Jennifer Ryterski

My experience with My Vinyasa Practice has been incredibly enriching and transformative. The content provided throughout the training was not only comprehensive but also deeply supportive in helping me understand the foundations and philosophy of yoga.

Juliana Davila 

Wonderful teachers, flexible programming, and some of the best lessons I have ever had, especially over anatomy
Courses included

200-hour YTT & Somatic Healing Bundle

Train to Teach & Heal

Enroll in two courses for the price of one. Students receive the 200-hour online vinyasa yoga teacher training accredited through Yoga Alliance and the Somatic Healing Certification, offering CEUs approved by the International Association of Yoga Therapists (IAYT).

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 200 Hour Yoga Teacher Training aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT200 with Yoga Alliance. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 200 Hour Yoga Teacher Training includes two sequencing assignments and a practicum submission package, consisting of a practice log sheet, a one-hour karma class, and a reflection essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

Am I allowed to teach yoga after graduation?

Yes, you upon graduation and receiving your certificate you are eligible for teaching yoga to beginners, as well as seasoned pros. 
Start your journey to be yoga teacher training expert today!

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The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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