MVP Flagship Bundle

200 Hour Yoga Teacher Training & Trauma Informed Yoga Certification

Enroll in two courses for the price of one. Students receive the 200 hour yoga teacher training accredited through Yoga Alliance and the Trauma Informed Yoga Certification providing CEUs with Yoga Alliance.

Yoga Teacher Training Bundle

Accredited with Yoga Alliance

This training accounts for 200 CEUs if you are already a RYT-200 and an additional 40 CEUs for the Trauma-Informed Certification.

Bundle Type

Yoga Teacher Training and Trauma-Informed Yoga Certification

Bundle Style

Self-paced and remote


Join a community of 60.000+ international students


Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 10 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 200-hour YTT)
  • The Yoga Sutras by Patanjali (for 200-hour YTT)
Bundle contains

200 Hour Yoga Teacher Training
& Trauma Informed Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Did you ever wondered how to be a toga teacher? Are you teaching yoga to beginners?
This bundle includes the 200 Hour Yoga Teacher Training requirements & Trauma Informed Yoga Teacher Training, covering the following topics:

Philosophy & History

  • Yoga Sutras of Patanjali
  • The History of Yoga
  • Samkhya Philosophy
  • Vedanta Philosophy
  • Dharma and Karma
  • Lineage
  • Sadhana Dharma

Anatomy & Physiology

  • Anatomy and physiology
  • Alignment
  • Sequencing and Cueing 
  • Chakras
  • Asana Energetics
  • Anatomy of Trauma
  • Postural Conditioning
  • Postural Compensation

Integrative Practices

  • Tenents of Trauma Informed Yoga
  • Self-regulation Through Somatic Practices
  • Sequencing for Trauma 
  • Clinical Applications of Yoga
  • Intro to Yoga Nidra
  • Intro to Restorative
  • Intro to Yin
  • Intro to Prenatal
  • Business of Yoga
Thank you!


Authentic instruction from experienced teachers and Yoga Therapist.


Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.
My Vinyasa Practice Reviews

Our students love MVP's
approach to learning

Absolutely excellent from start to finish, the 200-hour YTT content is extensive and expertly put together. There is so much that I keep diving back in and finding something new. Even when the course changed to the new platform that was swift and easy. When I had questions I just spoke remotely to a trainer. 

Gaye J. 

 I immediately fell in love with the my vinyasa practice 200-hour YTT, every member of this program, the format, the online community and classes, the workshops over weekends, and the live stream classes from the app as well being brought more and more into practice with the same teachers teaching the course work and meeting with us in office hours. I could go on and on, but the biggest and best part of this whole school is the attention to the inner work, the personal growth and for me what I consider the spiritual journey in this life. I will be a student in MVP for a long time to come and I'm so excited and honored that this is the school and the lineage that has taught and brought me into also being able to teach and share with others and to always stay in the practice.

Melody M.

I was offered the opportunity to take the my vinyasa practice online teacher training that was offered to BIPOC at no cost during the pandemic. It was a full circle moment to finally complete the training! I’m so grateful I had the opportunity and was given the time to complete it. I plan to use my training in my community! Thank you for the opportunity My Vinyasa!

Natasha B.

I absolutely loved taking my 200-hour YTT course through MVP. My Vinyasa practice made it doable for me to obtain my certification while working and going to school full-time. I look forward to teaching yoga in my community and feel like I have a much deeper understanding of the philosophy and history of yoga.

Jessica M. 

The support of the MVP community truly inspired me to put myself out there & realize my dream of incorporating yoga in my class of teaching children with special educational needs. I will be forever grateful not only for the theoretical and practical knowledge that the 200-hour YTT provided, but also for the true compassion and love all trainers showed towards us in training. I wholeheartedly feel that MVP represents the true essence of what yoga is and I feel ready to start sharing it with the world in my own way. Thank you <3

Janette S. 

I enjoyed the 200-hour YTT journey MVP. I learned so much especially in the learning lab and office hours. I appreciate the abundance of knowledge that the lead trainers are eager to impart on students and the encouragement to show up as our authentic self.

Nandi E. 


What's included

Access to all materials for self-paced learning

All manuals and digital course materials

One-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

My Vinyasa Practice Coupon

200 Hour Yoga Teacher Training & Trauma Informed Yoga Certification

Join the best YTT!

Enroll in two courses for the price of one. Students receive the 200-hour online vinyasa yoga teacher training accredited through Yoga Alliance and the Trauma Informed Yoga Certification providing CEUs with Yoga Alliance.

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 200 Hour Yoga Teacher Training aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT200 with Yoga Alliance. You can check their current membership and registration fees here

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 200 Hour Yoga Teacher Training includes two sequencing assignments and a practicum submission package, consisting of a practice log sheet, a one-hour karma class, and a reflection essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

What does the certificate look like?

Am I allowed to teach yoga after graduation?

Yes, you upon graduation and receiving your certificate you are eligible for teaching yoga to beginners, as well as seasoned pros

What's the price of online yoga teacher training?

My Vinyasa Practice is commited to maintaining accessible pricing, meaning the cost to become a yoga instructor is as little as $425.- for MVP's 200-hour Yoga Teacher Training. 
Start your journey to be yoga teacher training expert today!

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