MVP Specialty Bundle

200-hour Yoga Teacher Training & 85-hour Prenatal Certification

Become a certified 200-Hour Yoga Teacher with an 85-Hour Prenatal Yoga Certification, providing a strong foundation for teaching yoga to diverse populations. 

200-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

This training accounts for 200 CEUs if you are already an RYT-200 and an additional 85 CEUs with the Prenatal Yoga Certification.

Bundle Type

Yoga Teacher Training and Prenatal Yoga Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 14 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar 
  • The Yoga Sutras by Patanjali 

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
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Kickstart & Advance Your Yoga Teaching Journey

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

The foundational 200-hour Yoga Teacher Training provides everything you need to become a confident and certified yoga instructor. Dive into yoga philosophy, anatomy, sequencing, and teaching methodology. With unlimited access to live and recorded content, you’ll gain the skills to teach with purpose and authenticity, no matter your schedule.

Deepen your expertise with the 85-hour Prenatal Yoga Certification. This Yoga Alliance-accredited program prepares you to guide expectant mothers safely through all trimesters. Earn your RPYT credential while supporting physical, emotional, and mental well-being during pregnancy. Perfect for yoga teachers, doulas, and wellness professionals.

Join us in this remarkable journey and become a certified Yoga & Prenatal Yoga Teacher who can make a profound difference in the lives of all practitioners.

Enroll Now!

Obtain your RYT-200 & RPYT credentials in one go!
This Bundle contains our

200 Hour Yoga Teacher Training
& 85 Hour Prenatal Yoga Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the 200 Hour Yoga Teacher Training & the 85 Hour Prenatal Yoga Certification, covering the following topics:

Philosophy & History

  • Yoga Sutras of Patanjali
  • The History of Yoga
  • Samkhya Philosophy
  • Vedanta Philosophy
  • Dharma and Karma
  • Lineage
  • Sadhana Dharma

Anatomy & Physiology

  • Anatomy and physiology
  • Alignment
  • Sequencing and Cueing 
  • Chakras
  • Asana Energetics
  • Anatomy of Trauma
  • Postural Conditioning
  • Postural Compensation

Integrative Practices

  • Tenets of Trauma Informed Yoga
  • Self-regulation Through Somatic Practices
  • Intro to Yoga Nidra
  • Intro to Restorative
  • Intro to Yin
  • Intro to Prenatal
  • Business of Yoga

Prenatal Yoga

  • Fertility Pranayama
  • Modifications for Expectant Mothers
  • Gross Anatomy
  • The Female Reproductive Cycle
  • Adaptive Sequencing
  • Epigenetics & Ancestral Karma
  • Postpartum Support
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Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

One-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Specialty Certification Bundle

Become a Yoga Teacher & Learn to Teach Prenatal Yoga!

Combine our 200-hour Yoga Teacher Training with a Prenatal Certification to gain the expertise needed to safely guide expecting mothers through their yoga journey.

Yoga Teacher Training

200-hour Yoga
Teacher Training

Self-paced Online 200-hour Yoga Teacher Training Registered with Yoga Alliance.

Michelle Young, C-IAYT

Specialty Certification

85-hour Prenatal Yoga Teacher Certification

Self-paced Online Prenatal Yoga Teacher Certification Registered with Yoga Alliance.

Kristiana Castillo Vuong, E-RYT 500

Meet Your Instructors

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Kristiana Castillo Vuong

Kristiana (she/her) is a dedicated Yoga Teacher and practitioner with a passion for empowering individuals through mindful movement and intention-setting. She began her yoga journey in 2010, and after completing her 200-hour Yoga Teacher Training, she transitioned to teaching full-time in local studios. Her classes emphasize breathwork, moving meditation, and cultivating a deep connection to self.


In recent years, Kristiana has focused on conscious conception practices and mindful parenting, collaborating regularly with Yoga Therapists to support balance and intention throughout conception, pregnancy, and childbirth. She is committed to fostering self-trust and personal empowerment in her students, whether they are expectant mothers or general practitioners.


Kristiana is passionate about creating content that inspires growth, self-reflection, and depth of practice within the yoga community. She is thrilled to share her expertise in pregnancy and childbirth as a co-author of My Vinyasa Practice's 85-Hour Prenatal Yoga Certification.

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Michelle Young

Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.
Take your learning with you - anywhere, anytime.

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MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
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