200-hour YTT, 95-hour Children's & 85-hour Prenatal Yoga Certification

Begin your journey to becoming a certified yoga teacher and children’s yoga teacher with our comprehensive certification bundle. This flexible, self-paced online training combines a 200-hour Yoga Teacher Training with both Prenatal and Children’s Yoga specializations, giving you the tools to support students of all ages and stages. Designed to fit seamlessly into your schedule, this program allows you to study at your own pace while gaining the skills and confidence to teach in a variety of settings—from studios and schools to community spaces and beyond.

Accredited by Yoga Alliance and designed for students worldwide, this dual certification empowers you to teach inclusive, mindful classes that support diverse student needs on and off the mat.

Get certified as a 200-hour Yoga Teacher, 85-hour Prenatal Yoga Teacher & 95-hour Children's Yoga Teacher in one comprehensive program with My Vinyasa Practice. This Yoga Alliance-approved bundle is designed for aspiring yoga teachers and wellness professionals who want to build a strong foundation in traditional yoga while gaining the skills to teach with empathy, awareness, and inclusivity. Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment.

✅ Yoga Alliance Approved

✅ NASM Recognized

✅ Lifetime Access & Ongoing Support

Megan Ryder

Enrolling in the full bundle was one of the best decisions I’ve ever made. The 200-hour YTT laid such a solid foundation—not just in teaching yoga, but in deepening my own practice. The prenatal and children’s trainings were incredibly thoughtful, evidence-informed, and full of practical tools. I now teach yoga in schools, support expecting mothers in my community, and lead adult classes with more empathy and awareness than I ever imagined.

Laura Flores

As a schoolteacher and mom of two, I was looking for a training program that could empower me to bring yoga into the classroom and also support families during pregnancy. This bundle exceeded my expectations! The content is beautifully organized, deeply intentional, and incredibly accessible. I felt so supported throughout, and I loved being able to move at my own pace. I now lead kids' yoga at my school and prenatal yoga at a local birth center.

Fern Harris

This triple-certification bundle gave me the confidence and credentials to step fully into my purpose. The 200-hour training was comprehensive and empowering, and the prenatal and children’s modules brought in a whole new level of depth and specialization. I use what I learned every single day—whether I’m teaching a vinyasa class, leading breathwork with kids, or guiding expecting mothers through gentle movement and mindfulness.

200-hour Yoga Teacher Training

95-hour Children's Yoga Teacher Training

85-hour Prenatal Yoga Teacher Training

Yoga Sutras of Patanjali & The History of Yoga in Context Today
Samkhya & Vedanta Philosophy in Practice & Daily Life
Anatomy, Physiology & The Nervous System in Yoga
Alignment, Sequencing & Cueing Strategies for Stability
Yoga Nidra, Restorative, Yin & Prenatal
Safe & Effective Cueing for Kids' Yoga
Anatomy & Physiology for Growing Bodies
Kid-Friendly Breathing, Mantras & Sound Practices
Yogic Games, Activities & Playful Learning
Teaching Expectant Mothers
Pranayama for Fertility
Safe Sequencing & Modifications
Postpartum Support

Download The Syllabus

Learn to teach children and adults with this incredible bundle, bringing together two of MVP's online yoga teacher trainings. My Vinyasa Practice’s Yoga Alliance certified 200-hour Yoga Teacher Training is now bundled with our 95-hour Children’s Yoga Teacher Training and our 85-hour Prenatal Yoga Teacher Training, giving you the skills to confidently teach both adults and children with compassion, creativity, and awareness.

This comprehensive online program is a flexible alternative to in-person Yoga Teacher Trainings—offering the same depth of knowledge and personalized support.

As a Registered Yoga School (RYS 200) with Yoga Alliance, MVP provides a fully online path to certification, approved under current Yoga Alliance guidelines. Train at your own pace, from any device. Graduates receive lifetime access to all course materials and are eligible to register as an RYT-200, RPYT, and RCYT.

You’ll also become a Certified Yoga Teacher (CYT) through MVP and gain specialized tools to teach developmentally appropriate yoga and mindfulness to children of all ages. Begin your teaching journey with one of the most accessible and comprehensive online yoga certification programs available.

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Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again.

She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

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Kristiana (she/her) is a dedicated Yoga Teacher and practitioner with a passion for empowering individuals through mindful movement and intention-setting. She began her yoga journey in 2010, and after completing her 200-hour Yoga Teacher Training, she transitioned to teaching full-time in local studios. Her classes emphasize breathwork, moving meditation, and cultivating a deep connection to self.

In recent years, Kristiana has focused on conscious conception practices and mindful parenting, collaborating regularly with Yoga Therapists to support balance and intention throughout conception, pregnancy, and childbirth. She is committed to fostering self-trust and personal empowerment in her students, whether they are expectant mothers or general practitioners.

Kristiana is passionate about creating content that inspires growth, self-reflection, and depth of practice within the yoga community. She is thrilled to share her expertise in pregnancy and childbirth as a co-author of My Vinyasa Practice's 85-Hour Prenatal Yoga Certification.

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Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.

Passionate about becoming a yoga teacher and supporting students of all ages and life stages—from young children to expecting parents?Our 200-Hour Yoga Teacher Training, 85-Hour Prenatal, and 95-Hour Children’s Yoga Teacher Training Bundleequips you with a comprehensive foundation in yoga philosophy, anatomy, sequencing, and cueing—while providing the specialized tools needed to guide mindful, age-appropriate, and perinatal yoga practices with confidence and care.The 200-hour training is Yoga Alliance approved and qualifies you to register as an RYT-200, while the 95-hour Children’s Yoga Teacher Training and 85-hour Prenatal Yoga Teacher Training fulfill the requirements to become a Registered Children’s Yoga Teacher (RCYT) and a Registered Prenatal Yoga Teacher (RPYT).You’ll graduate prepared to lead inclusive, trauma-informed classes for children, adults, and expecting parents, with a deep understanding of child development, perinatal support, and mindfulness tools that foster emotional regulation, resilience, and connection across all stages of life.

This comprehensive certification bundle deepens your personal practice and empowers you to teach yoga with confidence, compassion, and purpose. You’ll build a strong foundation in yoga philosophy, anatomy, sequencing, and cueing, while gaining specialized knowledge in prenatal care, child development, mindfulness, and trauma-informed teaching. Whether you're looking to grow personally, professionally, or both, this holistic and heart-centered path prepares you to support students through every stage of life—from childhood to parenthood—while nurturing emotional well-being, self-awareness, and resilience in every class you lead.

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Our students love MVP's approach to learning

Enrolling in the full bundle was one of the best decisions I’ve ever made. The 200-hour YTT laid such a solid foundation—not just in teaching yoga, but in deepening my own practice. The prenatal and children’s trainings were incredibly thoughtful, evidence-informed, and full of practical tools. I now teach yoga in schools, support expecting mothers in my community, and lead adult classes with more empathy and awareness than I ever imagined. The flexibility of the program made it all manageable with my busy schedule, and the support from the MVP team was outstanding!

As a schoolteacher and mom of two, I was looking for a training program that could empower me to bring yoga into the classroom and also support families during pregnancy. This bundle exceeded my expectations! The content is beautifully organized, deeply intentional, and incredibly accessible. I felt so supported throughout, and I loved being able to move at my own pace. I now lead kids' yoga at my school and prenatal yoga at a local birth center. I couldn’t recommend this program more for anyone looking to make a real impact through yoga.

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Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance.
Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace.
Comprehensive Curriculum: Includes over 50 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching.
Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training.
Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.

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