Accredited 300-Hour Yoga Teacher Training & Pranayama Certification

Begin your advanced training with our flexible, self-paced, online 300-hour Yoga Teacher Training and deepen your mastery with our Pranayama Certification. Designed to elevate your expertise and enrich your teaching, this dual certification is ideal for experienced instructors ready to refine their voice, specialize in breathwork, and grow as embodied leaders.
This program is Yoga Alliance accredited and accessible worldwide.
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Why Train with My Vinyasa Practice?

Advance your practice and expand your scope with My Vinyasa Practice’s Online 300-Hour YTT & Pranayama Certification Bundle. This comprehensive training supports your evolution as a teacher while offering specialized tools in yogic breathwork. Fully online and self-paced, this program fits your schedule and empowers you to integrate advanced philosophy, sequencing, and pranayama techniques with confidence and clarity.

Why Choose Our YTT &
Pranayama Bundle?

Our training meets all Yoga Alliance standards, qualifying you to upgrade your registration to RYT-500 and offering CEUs through our Pranayama Certification. Whether you're based in the U.S., Canada, the UK, or beyond, this dual certification is globally respected. You’ll graduate with the skills to teach with more depth, serve diverse student needs, and lead breath-focused classes and workshops.

Kim DeMoss

I loved that I was able to go at my own pace and return to the course whenever I wanted. Definitely recommend!

Angela Raizis-Peña

I had a great experience. It was easy to navigate and self-paced. I would recommend to those who can't leave work to update their certifications.

Cindy Vo

Great program with many opportunities to engage in live online events. Teachers are extremely knowledgeable and very personable.

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice’s 300-hour Yoga Teacher Training & Pranayama Certification bundle goes beyond standard training. You’ll receive guidance from experienced mentors, engage with a supportive, heart-led global community, and gain lifetime access to all course materials. Rooted in authenticity, accessibility, and lineage-based instruction, this transformative experience prepares you to teach from a place of confidence, integrity, and embodiment.

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
• The Yoga Sutras & Philosophy
• History of Yoga & Lineage
• Ethics, Dharma, Karma & the Teacher’s Role
• Anatomy & Physiology
• Sequencing & Cueing
• Chakras, Subtle Body Systems & Somatic Awareness
• Asana & Pranayama Integration 
• Yoga Nidra, Restorative & Yin
• Prenatal & Adaptive Yoga
• Business of Yoga
• Self-Regulation, Somatics & Embodiment
• Trauma-Informed Teaching

What You'll Learn in this 300-hour Yoga
Teacher Training & Pranayama Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.

Did you ever wondered how to be a toga teacher? Are you teaching yoga to beginners?
This bundle includes the 300 Hour Yoga Teacher Training & Pranayama Certification,
covering the following topics:

Philosophy, Tradition & Energetic Systems:

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage
  • Paths in the Advanced Journey
  • The Subtle Body Systems

Anatomy, Physiology & Integrative Practices:

  • Functional Anatomy & Physiology
  • Advanced Sequencing 
  • Injury Prevention
  • Trauma, Somatics & Healing
  • Yoga Nidra, Yin Yoga & Restorative

Somatic Healing, Breathwork & Regulation:

  • Nervous System & Somatic Awareness
  • Ayurveda & the Breath in Healing Practices
  • Mind-Body Integration for Resilience
  • Panchamaya Kosha Model
  • Somatic Tools for Emotional Regulation

Download The Syllabus

A yogi is shown in Diver's pose, balancing on thetips of their toes with the heels slightly raised, legs straight. Torso is bent forward at slightly more than 90 degrees and their arms are lifted behind their back. Their on a black yoga mat on wooden floor, with a waal with greenery and sand, old-rose stripes.

300-Hour Yoga Teacher Training & Pranayama Certification

Deepen your practice and specialize in the art of breath with our Yoga Alliance accredited 300-hour Yoga Teacher Training & Pranayama Certification bundle—100% online and entirely self-paced. This dual certification from My Vinyasa Practice offers advanced yoga teacher training paired with in-depth pranayama education, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level. You’ll explore advanced asana, yoga philosophy, functional anatomy, energetics, and inclusive teaching methods while mastering classical and modern breathwork practices rooted in yogic tradition.

Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. Whether you’re based in the U.S., Canada, the UK, Europe, or beyond, this training allows you to learn from anywhere in the world and move at your own pace—without compromising depth or quality.

As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion (assuming prior completion of a 200-hour YTT). You’ll also receive a standalone certification in Pranayama, along with Yoga Alliance continuing education credit. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to advance their education in breathwork, energetics, and integrated yoga teaching.

My Vinyasa Practice is committed to affordable, inclusive, and authentic training rooted in lineage and innovation. Our 300-hour & Pranayama bundle is your next step toward becoming a confident, embodied, and versatile yoga teacher with the skills to lead transformative, breath-centered practices worldwide.

300-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

If you are already an RYT-200, this training leads to an RYT-500 certification and an additional 20 CEUs with the Pranayama Certification. 

Bundle Type

Yoga Teacher Training and Pranayama Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 10 weeks for both courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 300-hour YTT)
  • The Yoga Sutras by Patanjali (for 300-hour YTT)

ADVANCE YOUR YOGA TRAINING ONLINE

Ready to expand your teaching and deepen your practice? Our 300-Hour Yoga Teacher Training & Pranayama Certification Bundle is designed for yoga teachers and dedicated practitioners seeking advanced skills in asana, philosophy, anatomy, and breathwork. Yoga Alliance approved and globally recognized, this self-paced, online program qualifies you to upgrade to RYT-500 while mastering the art and science of pranayama for nervous system regulation, energetic balance, and spiritual growth.
A Yoga teacher is seen standing and bending forward in a 90 degree angle, while lifting their heels off the mat and liften the arms behind their back in Diver's Pose.

WHY CHOOSE THE 300-HOUR & PRANAYAMA BUNDLE?

This comprehensive training strengthens your teaching methodology and breath-based practices. You’ll refine your sequencing, cueing, and energetic alignment while gaining deep insight into the subtle body, advanced yoga philosophy, and pranayama techniques rooted in classical tradition. With a focus on trauma-aware instruction and somatic integration, you’ll confidently lead transformative classes that support both physical and emotional well-being. Whether you’re upskilling professionally or evolving personally, this bundle delivers the depth and flexibility to meet your goals.

kind words by students

Our students love MVP's approach to learning

The 300-hour YTT program taught me more than I had any idea existed in world of yoga, like the various styles such as Nidra and Restorative, and the physical, energetic, and spiritual aspects of the practice (on and off the mat). It challenged my mental and physical strength. Which was key to my success to then being recognized as a 500-hour Yoga Teacher. I am grateful for the support and resources MVP offered through the program and continues to offer after graduation, like teaching for Yoga Specialists.  
Carmen P. 
Completing my 300-hour yoga certification with My Vinyasa Practice has been one of the best experiences during my yoga journey. The course was easy to follow and had so much information. Being able to participate live with the lectures as well as being able to review past lectures on my time frame was an added bonus. Everyone I came in contact with was so welcoming and supportive. I always felt like part of the community even though I live miles away. Thank you for the opportunity to complete this milestone . . . I am truly grateful.
Bernadette L. 
My MVP 300 hour (500 hr) YTT has been a profound exploration & healing journey, offering both theoretical knowledge and practical insights that have significantly impacted my personal & professional paths. Engaging in the course provided an opportunity to experience the transformative power of yoga in real-life contexts and I am excited to take the next steps in the MVP Clinical Yoga Therapy Program! Thank you so much MVP!
Elisa G.

Get Started right away!

BECOME A CERTIFIED YOGA TEACHER FROM ANYWHERE

Join a thriving global network of over 70,000 yoga students and teachers through My Vinyasa Practice. Whether you're advancing your personal practice or launching a new career in wellness, our flexible online yoga teacher training gives you everything you need to succeed.

Why Train with My Vinyasa Practice’s Online Yoga Certification?

  • Yoga Alliance Approved Training: Our online yoga certification meets the rigorous standards of Yoga Alliance, ensuring your credentials are recognized and respected worldwide.
  • Flexible, Self-Paced Format: Perfect for busy professionals, parents, or students—progress through your online yoga training on your schedule, from any device.
  • Extensive, In-Depth Curriculum: Gain access to 50+ hours of on-demand video content, 40+ digital resources and manuals, and immersive lessons on anatomy, sequencing, philosophy, and more.
  • Real-Time Mentorship & Live Support: Attend weekly live sessions, connect with expert instructors, and receive personalized guidance every step of the way.
  • Unlimited Lifetime Access: Return to your materials anytime with lifetime access, empowering you to revisit content as you evolve in your teaching and practice.
kind words by students

Our students love MVP's
approach to learning

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The 300-hour YTT program taught me more than I had any idea existed in world of yoga, like the various styles such as Nidra and Restorative, and the physical, energetic, and spiritual aspects of the practice (on and off the mat). It challenged my mental and physical strength. Which was key to my success to then being recognized as a 500-hour Yoga Teacher. I am grateful for the support and resources MVP offered through the program and continues to offer after graduation, like teaching for Yoga Specialists.  

Carmen P. 

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Completing my 300-hour yoga certification with My Vinyasa Practice has been one of the best experiences during my yoga journey. The course was easy to follow and had so much information. Being able to participate live with the lectures as well as being able to review past lectures on my time frame was an added bonus. Everyone I came in contact with was so welcoming and supportive. I always felt like part of the community even though I live miles away. Thank you for the opportunity to complete this milestone . . . I am truly grateful.

Bernadette L. 

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My MVP 300 hour (500 hr) YTT has been a profound exploration & healing journey, offering both theoretical knowledge and practical insights that have significantly impacted my personal & professional paths. Engaging in the course provided an opportunity to experience the transformative power of yoga in real-life contexts and I am excited to take the next steps in the MVP Clinical Yoga Therapy Program! Thank you so much MVP!

Elisa G. 

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MVP provided a welcoming and fun experience for my 200 level program. I felt supported along my journey. All of the trainers were gracious and competent. I knew that I would come back to MVP when I was ready to complete the 300 level program. It did not disappoint. I was able to complete the pro at my own pace and had a fabulous experience with each component of the program.

Cynthia J. 

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It was an amazing experience! Through my 300-hour YTT with MVP, I learned how to create safe sequences, listen to my body, and, most importantly, I learned how to apply self-compassion to live a more peaceful and holistic life.






Mariana D. 

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The MVP message .... authentic, affordable, accessible is so right on. I have always felt welcome and a part of the MVP community from the beginning. Instructors are humble and highly experienced, the 300-hour YTT content is comprehensive yet easy to follow and questions are answered in a timely manner to allow for continued progress.

Candice P. 

Courses included

300-hour YTT & Pranayama Bundle

Deepen your expertise with My Vinyasa Practice’s Yoga Alliance approved 300-hour yoga teacher training and pranayama certification. This self-paced online program combines advanced yoga philosophy, anatomy, sequencing, and breathwork. Ideal for RYT-200s looking to become RYT-500 through a flexible and globally recognized certification.

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 300 Hour Yoga Teacher Training aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register to RYT500 with Yoga Alliance, givent hat you previously completed an accredited 200-hour Yoga Teacher Training. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Trainings is fully self-paced. Once registered you obtain immediate access to all course materials.

What's needed for certification?

My Vinyasa Practice's 300 Hour Yoga Teacher Training includes twenty (20) class assignments and a practicum submission package, consisting of a practice log sheet, eight of the above mentioned class assignments, and a reflection essay. 

Accommodations are offered as needed for the karma class teachings and the sequencing assignments. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 300-hour Yoga Teacher Training

What modalities are included in the 300-hour Yoga Instructor Training?

MVP's 300-hour Yoga Teacher Training includes mdoalities on Subtle Bodies, Introduction to Ayurveda, Yoga Nidra, Restorative Yoga, Yin Yoga, Adaptive Yoga, Trauma-Informed Yoga, Prenatal Yoga, Advanced Anatomy & Physiology, Advanced Sequencing, and Business of Yoga.
Take your learning with you - anywhere, anytime.

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MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
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The MVP logo is a mandala with words around it. The words read "My Vinyasa Practice. Authentic, accessible, affordable".

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