500-Hour Online Yoga Teacher Training & 85-hour Prenatal Yoga Certification

Combine your foundational and advanced training with My Vinyasa Practice's flexible, self-paced, online 500-hour Yoga Teacher Training and deepen your mastery with our 95-hour Children's Yoga Teacher & 85-hour Prenatal Yoga Teacher Certifications. Designed to elevate your expertise and enrich your teaching, this dual certification is ideal for experienced instructors ready to refine their voice, specialize in teaching prenatal yoga, work with children, and grow as embodied leaders. This unique combination not only deepens your knowledge of yoga asana poses, philosophy, and anatomy but also equips you with in-depth knowledge to work with prenatal and postpartum students and children of all ages. The trainings are fully online, self-paced, and include lifetime access, expert mentorship, and live support, making it both flexible and comprehensive.  

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

Why Choose Our 500-Hour Online YTT, Children's & Prenatal Yoga Certifications?

Our 500-hour Yoga Teacher Training, 95-hour Children's Yoga Certification & 85-hour Prenatal Yoga Certification bundle offers the best of both worlds: foundational and advanced yoga education and powerful tools for teaching prenatal yoga, as well as yoga for children. 

Cynthia Freed

This bundle was exactly what I needed to take my teaching to the next level. The 500-hour training was incredibly in-depth, helping me refine my sequencing, philosophy, and trauma-informed approach. The prenatal certification was a beautiful complement—thorough, supportive, and filled with practical tools for guiding students through pregnancy with confidence and care.

Luis Rivera

I originally joined to deepen my yoga knowledge through the 500-hour training, but the Children’s and Prenatal Yoga certifications added so much value to my work with families and communities. The courses are well-structured, inclusive, and deeply empowering. I appreciated the trauma-informed approach and the flexibility to complete everything at my own pace. 

Janelle Vero

This bundle was exactly what I was looking for as a studio owner wanting to expand our offerings. The 500-hour training gave me a strong, advanced base in philosophy, anatomy, and sequencing. The prenatal and children’s yoga certifications were incredibly insightful and practical, allowing me to confidently launch new classes for moms-to-be and kids. 

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice goes beyond certification. Our students are guided by experienced mentors, with the program led by Michelle Young, C-IAYT, and supported by a heart-led community, and trained through an inclusive, trauma-informed lens. With lifetime access and real-time feedback, you’re never on your journey alone.

500-Hour Online Yoga Teacher Training & 95-Hour Children's & 85-hour Prenatal Yoga Certification

Combine your foundational and advanced training with My Vinyasa Practice's flexible, self-paced, online 500-hour Yoga Teacher Training and deepen your mastery with our 95-hour Children's Yoga Teacher & 85-hour Prenatal Yoga Teacher Certifications. Designed to elevate your expertise and enrich your teaching, this dual certification is ideal for experienced instructors ready to refine their voice, specialize in teaching prenatal yoga, work with children, and grow as embodied leaders. 

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

What You'll Learn in this
500-hour Yoga Teacher Training, 95-hour Children's Yoga Teacher Certification & 85-hour Prenatal Yoga Teacher Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. Our 500-Hour Yoga Teacher Training is designed for dedicated practitioners ready to integrate foundational and advanced studies into one comprehensive path. Through in-depth coursework and expert mentorship, you’ll develop the skills, insight, and experience to teach at the highest level. 

500-hour Yoga Teacher Training

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage
  • Advanced Sequencing
  • Functional Anatomy & Physiology
  • Yoga Nidra, Yin & Restorative

95-hour Children's Yoga:

  • Child Development
  • Pranayama & Mantras for Kids
  • History & Philosophy of Yoga for Kids
  • Safe & Creative Sequencing for Kids
  • Yogic Games & Activities

85-hour Prenatal Yoga:

  • Female Reproductive Cycle
  • Pranayama for Fertility
  • Intuitive Sequencing & Responsive Modifications
  • Labor & Delivery
  • Postpartum Support

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage
  • Advanced Sequencing
  • Functional Anatomy & Physiology
  • Yoga Nidra, Yin & Restorative
  • Child Development
  • Pranayama & Mantras for Kids
  • History & Philosophy of Yoga for Kids
  • Safe & Creative Sequencing for Kids
  • Yogic Games & Activities
  • Female Reproductive Cycle
  • Pranayama for Fertility
  • Intuitive Sequencing & Responsive Modifications
  • Labor & Delivery
  • Postpartum Support

Download The Syllabus

A group of yogis is shown sitting on beige mats, all dressed in earth beige & green tones. They are sitting with legs crossed, hands resting not heir knees, palms facing upwards and thumbs and index fingers gently pressing together.

500-Hour Yoga Teacher Training, 95-hour Children's, & 85-hour Prenatal Yoga Certification

Deepen your practice and specialize in the art of somatic healing with our Yoga Alliance accredited 500-hour Yoga Teacher Training, 95-hour Children's Yoga Teacher Certification & 85-hour Prenatal Yoga Teacher Certification—100% online and entirely self-paced. This certification from My Vinyasa Practice offers a foundational yoga teacher training paired with in-depth advanced practice, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level.

Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. Whether you’re based in the U.S., Canada, the UK, Europe, or beyond, this training allows you to learn from anywhere in the world and move at your own pace—without compromising depth or quality.

As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to become 500-hour Registered Yoga Teachers, and also register as an RPYT and an RCYT.

My Vinyasa Practice is committed to affordable, inclusive, and authentic training rooted in lineage and innovation. Our 500-hour YTT, 95-hour Children's Yoga Teacher Certification & 85-hour Prenatal Yoga Teacher Certification bundle is your next step toward becoming a confident, embodied, and versatile yoga teacher with the skills to lead transformative, advanced practices.

500-hour
Yoga Teacher Training Bundle

Accredited with Yoga Alliance

This training leads to an RYT-500 certification and the ability to register as an RPYT with the 85-hour Prenatal Training and an RCYT with the 95-hour Children's Yoga Training. 

Bundle Type

200 and 300-hour Yoga Teacher Trainings, 95-hour Children's Yoga Teacher Certification, & 85-hour Prenatal Yoga Teacher Certification

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 16 weeks for all courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar (for 200 and 300-hour YTT)
  • The Yoga Sutras by Patanjali (for 200 and 300-hour YTT)

Meet Your Instructors

Kaytee Hernandez

Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again.


She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

Kristiana Castillo Vuong

Kristiana (she/her) is a dedicated Yoga Teacher and practitioner with a passion for empowering individuals through mindful movement and intention-setting. She began her yoga journey in 2010, and after completing her 200-hour Yoga Teacher Training, she transitioned to teaching full-time in local studios. Her classes emphasize breathwork, moving meditation, and cultivating a deep connection to self.


In recent years, Kristiana has focused on conscious conception practices and mindful parenting, collaborating regularly with Yoga Therapists to support balance and intention throughout conception, pregnancy, and childbirth. She is committed to fostering self-trust and personal empowerment in her students, whether they are expectant mothers or general practitioners.


Kristiana is passionate about creating content that inspires growth, self-reflection, and depth of practice within the yoga community. She is thrilled to share her expertise in pregnancy and childbirth as a co-author of My Vinyasa Practice's 85-Hour Prenatal Yoga Certification.

Michelle Young

Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.

Get Started right away!

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BECOME AN RYT 500, RCYT & RPYT WITH ONE PURCHASE

Our 500-Hour Yoga Teacher Training, 95-Hour Children’s Yoga Teacher Training, and 85-Hour Prenatal Yoga Teacher Training Bundle offers a comprehensive and holistic path for experienced yoga teachers who want to expand their scope, refine their teaching, and serve diverse populations with care and confidence. This Yoga Alliance-accredited program builds on your 200-hour foundation and deepens your skills in advanced anatomy, sequencing, philosophy, and trauma-informed methodology—while providing specialized knowledge to support both children and individuals on the perinatal journey. Through a blend of classical yoga, modern science, and inclusive teaching practices, you’ll learn how to lead developmentally appropriate classes for children and age-specific practices for pregnancy, birth, and postpartum. Whether you're looking to broaden your offerings, create family-centered programming, or serve your community in a more meaningful way, this all-in-one bundle equips you to teach with compassion, creativity, and purpose across every stage of life.
The body of a yogi is shown sitting on a purple meditation cushion on a blue yoga mat in a Room with wooden floors and white walls. Their legs are crossed and the hands are resting on their knees, palms facing upwards, thumbs and index fingers gently pressing together. They are wearing lavender-coloured yoga pants and a light grey shirt.

WHY CHOOSE THE 500-HOUR YTT BUNDLE?

This comprehensive training deepens your teaching methodology and expands your ability to lead inclusive, developmentally appropriate, and nurturing classes that support students across all life stages—from early childhood to parenthood and beyond. You’ll explore advanced asana, sequencing, and philosophy while gaining specialized tools to guide children with creativity and care, and to support pregnant and postpartum students with safety, strength, and emotional awareness. Whether you're teaching individuals or groups, this bundle empowers you to hold space with clarity and compassion—blending yogic wisdom, trauma-informed practices, and age-specific knowledge into a truly holistic, adaptable teaching approach.
The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

kind words by students

Our students love MVP's approach to learning

This bundle was exactly what I needed to take my teaching to the next level. The 500-hour training was incredibly in-depth, helping me refine my sequencing, philosophy, and trauma-informed approach. The prenatal certification was a beautiful complement—thorough, supportive, and filled with practical tools for guiding students through pregnancy with confidence and care. I now offer weekly prenatal classes and feel fully prepared to support my students every step of the way.
Cynthia F.
I originally joined to deepen my yoga knowledge through the 500-hour training, but the Children’s and Prenatal Yoga certifications added so much value to my work with families and communities. The courses are well-structured, inclusive, and deeply empowering. I appreciated the trauma-informed approach and the flexibility to complete everything at my own pace. I’ve become a more compassionate, adaptable teacher—and my students feel it.
Luis R.
This bundle was exactly what I was looking for as a studio owner wanting to expand our offerings. The 500-hour training gave me a strong, advanced base in philosophy, anatomy, and sequencing. The prenatal and children’s yoga certifications were incredibly insightful and practical, allowing me to confidently launch new classes for moms-to-be and kids. These trainings helped me serve a wider range of students with care and professionalism.
Janelle V.

Join Our Global Community

With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

Why Choose Our Online Yoga Instructor Training?

  • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
  • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
  • Comprehensive Curriculum: Includes over 100 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
  • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
  • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
kind words by students

Our students love MVP's
approach to learning

This bundle was exactly what I needed to take my teaching to the next level. The 500-hour training was incredibly in-depth, helping me refine my sequencing, philosophy, and trauma-informed approach. The prenatal certification was a beautiful complement—thorough, supportive, and filled with practical tools for guiding students through pregnancy with confidence and care. I now offer weekly prenatal classes and feel fully prepared to support my students every step of the way.

Cynthia F.

I originally joined to deepen my yoga knowledge through the 500-hour training, but the Children’s and Prenatal Yoga certifications added so much value to my work with families and communities. The courses are well-structured, inclusive, and deeply empowering. I appreciated the trauma-informed approach and the flexibility to complete everything at my own pace. I’ve become a more compassionate, adaptable teacher—and my students feel it.

Luis R.

This bundle was exactly what I was looking for as a studio owner wanting to expand our offerings. The 500-hour training gave me a strong, advanced base in philosophy, anatomy, and sequencing. The prenatal and children’s yoga certifications were incredibly insightful and practical, allowing me to confidently launch new classes for moms-to-be and kids. These trainings helped me serve a wider range of students with care and professionalism.

Janelle V.

Specialty Certification Bundle

Become a Yoga Teacher & Learn to Teach Specialties!

Kickstart your yoga career with My Vinyasa Practice’s Yoga Alliance approved bundle, designed to prepare you to teach with confidence across diverse populations.
A yogi dressed in all black is sitting on their black yoga mat in a studio with light wooden floors and white walls. They’re sitting in Staff pose, their legs stretched out straight and their arms raised directly overhead, palms touching gently. Their long, hip-long braids are falling down along their back and there are two cork blocks at the top of the mat. On the left hand side is the MVP logo overlayed.

Yoga Teacher Training

500-hour Yoga
Teacher Training

Self-paced Online 500-hour Yoga Teacher Training Registered with Yoga Alliance.

Michelle Young,
C-IAYT
A child is sitting in the grass, the soles of their feet touching in front of them, hands resting on either knee with the thumb and index finger of both hands gently pressing together. They’re wearing red leggings and a beige shirt. They have two brown braids on either side of the head. On the left hand side is the MVP logo overlayed.

Children's Yoga Certification

95-hour Children's Yoga

Self-paced Online Children's Yoga Teacher Certification Registered with Yoga Alliance.

Kaytee Hernandez, C-IAYT
A pregnant yogi with grey, knee-long pants and a dark red halter top is sitting on a pillow, their legs stretched out wide to either side. Behind them is a yoga teacher, offering verbal and visual assistance by indicating to flex their toes closely toward them. On the left hand side is the MVP logo overlayed.

Prenatal Yoga Certification

85-hour Prenatal Yoga

Self-paced Online Prenatal Yoga Teacher Certification Registered with Yoga Alliance.

Kristiana Castillo Vuong,
E-RYT 500

Frequently asked questions

Are there any certification or hidden fees?

No additional costs will come up in MVP's 500-hour Yoga Teacher Training, 95-hour Children's Yoga Teacher Certification & 85-hour Prenatal Yoga Teacher Certification aside from the purchase price - everything, including your yoga teacher certification, is already included. 

You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

*Your certificate allows you to register as RYT500, RPYT, and RCYT with Yoga Alliance. You can check their current membership and registration fees here. 

Money Back Guarantee

My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

We understand life can change instantly and our Customer Support Team is here to help.
Reach out to them via the chat widget in the bottom right. 

Is there a timeline to complete this training?

MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

What's needed for certification?

My Vinyasa Practice's 500 Hour Yoga Teacher Training includes twenty-two sequencing assignments and a practicum submission package, consisting of a practice log sheet, karma classes, and a reflective essay. 

Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

The 85-hour Prenatal Yoga Teacher Training requires four sequencing assignments, an essay, and a final exam. 

The 95-hour Children's Yoga Teacher Training requires five sequencing assignments, an essay, and a final exam. 

What does the certificate look like?

A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

Am I allowed to teach yoga after graduation?

Yes, you upon graduation and receiving your certificate you are eligible for teaching yoga to beginners, as well as seasoned pros. 

This and many other questions can be answered by reviewing our Help Center.
Start your journey to be yoga teacher training expert today!

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Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
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Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
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