500-Hour Online Yoga Teacher Training & 95-hour Children's Yoga Certification

In this self-paced, fully online training from My Vinyasa Practice, you’ll dive deep into advanced asana, sequencing, and cueing; explore yoga philosophy, trauma-informed care, and functional anatomy; and gain a strong foundation in pranayama and breathwork, meditation, and prenatal yoga. Our 85-hour Prenatal Yoga Certification provides in-depth yoga modifications, trimester-intelligent sequencing, and guided meditations for prenatal & postpartum support. 

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

Why Choose Our 500-Hour Online YTT & 95-hour Children's Yoga Certification?

Our 500-hour Yoga Teacher Training and 95-hour Children's Yoga Certification bundle offers the best of both worlds: advanced yoga education and powerful tools for teaching yoga designed specifically for children. 

Meghan Wright

This bundle was everything I was hoping for and more. The 500-hour training deepened my understanding of anatomy, sequencing, and yoga philosophy, while the children's yoga certification gave me practical tools to engage kids in fun, mindful ways. I

Daniel Cesar

I wanted to expand my offerings at the studio, and this bundle gave me the skills to do just that. The advanced YTT elevated my overall teaching, and the 95-hour Children's Yoga training opened up a whole new world of creative, inclusive instruction. The combination of both has been invaluable.

Aaliyah Carter

This bundle helped me bring together my passion for yoga and my work as a therapist. The 500-hour training offered so much depth, and the children's yoga course provided the structure and inspiration I needed to start teaching kids in a meaningful, developmentally informed way. 

What Sets My Vinyasa Practice Apart?

My Vinyasa Practice goes beyond certification. Our students are guided by experienced mentors, with the program led by Michelle Young, C-IAYT, and supported by a heart-led community, and trained through an inclusive, trauma-informed lens. With lifetime access and real-time feedback, you’re never on your journey alone.

500-Hour Online Yoga Teacher Training & 95-hour Children's Yoga Certification

In this self-paced, fully online training from My Vinyasa Practice, you’ll dive deep into advanced asana, sequencing, and cueing; explore yoga philosophy, trauma-informed care, and functional anatomy; and gain a strong foundation in pranayama and breathwork, meditation, and prenatal yoga. Our 85-hour Prenatal Yoga Certification provides in-depth yoga modifications, trimester-intelligent sequencing, and guided meditations for prenatal & postpartum support. 

Why Train with My Vinyasa Practice?

Training with My Vinyasa Practice offers a unique blend of authenticity, accessibility, and depth. Whether you're just starting your yoga journey or looking to expand your expertise, MVP provides high-quality, Yoga Alliance-approved training that is fully online and self-paced—allowing you to learn on your schedule, from anywhere in the world. Rooted in traditional yogic philosophy and informed by modern science and trauma-sensitive approaches, MVP's programs are designed to support both personal transformation and professional development.

What You'll Learn in this
500-hour Yoga Teacher Training & 95-hour Children's Yoga Teacher Certification

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. Our 500-Hour Yoga Teacher Training is designed for dedicated practitioners ready to integrate foundational and advanced studies into one comprehensive path. Through in-depth coursework and expert mentorship, you’ll develop the skills, insight, and experience to teach at the highest level. 

Philosophy, Tradition & Energetic Systems:

  • The Yoga Sutras & Yoga Philosophy
  • Advanced Yogic Practice
  • Lineage & Transmission
  • Paths in the Advanced Practitioner’s Journey
  • The Subtle Body Systems

Anatomy, Physiology & Integrative Practices:

  • Functional Anatomy & Physiology
  • Advanced Sequencing
  • Injury Prevention
  • Trauma & Somatics
  • Yoga Nidra, Yin Yoga & Subtle Body Integration

95-hour Children's Yoga Teacher Certification:

  • Safe & Effective Cueing for Kids' Yoga
  • Anatomy & Physiology for Growing Bodies
  • History & Philosophy of Yoga for Kids & Teens
  • Yogic Games, Activities & Playful Learning

  • What You'll Learn

    My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
    • Yogic Games & Activities
    • Childhood Development
    • Pranayama, Mantras & Mudras for Kids
    • Kid-Friendly Sequences
    • History & Philosophy of Yoga for Kids
    • Functional Anatomy & Physiology
    • Advanced Sequencing
    • Injury Prevention
    • Trauma & Somatics
    • Yoga Nidra, Yin Yoga & Subtle Body Integration
    • The Yoga Sutras & Yoga Philosophy
    • Advanced Yogic Practice
    • Lineage & Transmission
    • Paths in the Advanced Practitioner’s Journey
    • The Subtle Body Systems

    Download The Syllabus

    A group of children is sitting on pink mats, legs crossed in front of them and hands resting on each knee respectively. They gently press their thumbs and index fingers together and have their eyes closed.

    500-Hour Yoga Teacher Training & 95-hour Children's Yoga Certification

    Deepen your practice and specialize in the art of somatic healing with our Yoga Alliance-accredited 500-hour Yoga Teacher Training & 95-hour Children's Yoga Teacher Certification—100% online and entirely self-paced. This dual certification from My Vinyasa Practice offers a foundational yoga teacher training paired with in-depth advanced practice, giving you the tools to elevate your teaching and embody the principles of yoga at a more profound level.

    Designed for accessibility, global reach, and lasting impact, this comprehensive program includes personalized mentorship, real-time feedback, and lifetime access to all materials. Whether you’re based in the U.S., Canada, the UK, Europe, or beyond, this training allows you to learn from anywhere in the world and move at your own pace—without compromising depth or quality.

    As a Registered Yoga School (RYS) with Yoga Alliance, My Vinyasa Practice enables you to upgrade your credential to RYT 500 upon completion. This training meets all Yoga Alliance standards and exceeds expectations for teachers seeking to become 500-hour Registered Yoga Teachers, and also register as an RCYT.

    My Vinyasa Practice is committed to affordable, inclusive, and authentic training rooted in lineage and innovation. Our 500-hour YTT & 95-hour Children's Yoga Teacher Certification bundle is your next step toward becoming a confident, embodied, and versatile yoga teacher with the skills to lead transformative, advanced practices.

    500-hour
    Yoga Teacher Training Bundle

    Accredited with Yoga Alliance

    This training allows you to register as RYT-500 and as RCYT with the 95-hour Children's Training.

    Bundle Type

    200 and 300-hour Yoga Teacher Trainings and 95-hour Children's Yoga Teacher Certification

    Bundle Style

    Self-paced and remote

    Learners

    Join a community of 60.000+ international students

    Support

    Live Support during business hours with various weekly live calls

    Bundle Details

    • Minimum 16 weeks for all courses
    • Prerecorded lectures
    • Ebooks
    • 1:1 Support
    • Practice Teaching
    • Mentorship

    Materials Needed

    • Light on Yoga by B.K.S Iyengar 
    • The Yoga Sutras by Patanjali
    • Myths of the Asanas by Alanna Kaivalya & Arjuna van der Kooi
    • Yoga for Children by Lisa Flynn
    • The Whole Brain Child by Daniel J. Siegel & Tina Payne Bryson

    Meet Your Instructors

    Kaytee Hernandez

    Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Childrens Yoga Teacher with a passion for holistic health and wellbeing. Yoga has been a transformative and healing journey for Kaytee. The tools she has learned have helped her digest trauma, grief, and loss, and fall in love with life again.


    She hopes to guide others toward their inner healer through Yoga and Ayurveda. She holds her E-RYT 500, RCYT, and YACEP with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving children and adults. Kaytee is currently attending Maharishi International University and is working towards her M.S. in Ayurveda and Integrative Medicine.

    Kaytee offers public and private Yoga classes, Yoga therapy, workshops, lectures, and trainings in Austin, Texas and online. She has authored two online programs with My Vinyasa Practice, Yoga for Parents and Families and 95 Hour Childrens Yoga Certification.

    Michelle Young

    Michelle Young (she/her) is a passionate Yoga Therapist, Yoga Teacher, and advocate for accessible wellness. Michelle's journey into yoga began as a path toward self-discovery and healing, and it has since become a lifelong mission to share the transformative power of yoga with others.

    She specializes in guiding individuals to cultivate self-awareness and resilience through yoga and mindfulness practices. Michelle holds her E-RYT 500, RCYT, and YACEP certifications with Yoga Alliance and is a Certified Yoga Therapist, C-IAYT, serving diverse populations, including children and adults.

    Based in Austin, Texas, Michelle offers public and private yoga classes, Yoga Therapy sessions, workshops, and teacher trainings both in-person and online. She is the founder of My Vinyasa Practice and has developed several comprehensive yoga programs, including Yoga Therapy certification courses, blending modern wellness practices with ancient yogic traditions to support holistic health and healing.

    Get Started right away!

    The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

    BECOME AN RYT 500 & RCYT WITH ONE PURCHASE

    Our 500-Hour Yoga Teacher Training & 95-Hour Children’s Yoga Teacher Certification Bundle combines advanced yoga education with specialized training in children’s yoga to help you develop a more creative, inclusive, and developmentally informed teaching approach. This Yoga Alliance-accredited program builds on your 200-hour foundation and deepens your skills in anatomy, sequencing, philosophy, and trauma-informed methodology—while equipping you to confidently guide children through age-appropriate, engaging, and mindful yoga practices. You’ll graduate prepared to teach a wide range of students with sensitivity and adaptability, blending advanced teaching tools with specialized knowledge of child development and emotional regulation. Whether you’re expanding your offerings or creating new youth programs, this comprehensive bundle empowers you to teach with clarity, confidence, and compassion—supporting well-being from childhood through adulthood.
    A group of children is sitting on colourful mats, legs crossed in front of them and hands resting on each knee respectively. They gently press their thumbs and index fingers together and one child is smiling at the camera.

    WHY CHOOSE THE 500-HOUR YTT & 95-HOUR CHILDREN'S YOGA CERTIFICATION?

    This comprehensive training refines your teaching methodology and expands your ability to lead inclusive, engaging classes that meet students where they are—especially children of all ages. You’ll deepen your understanding of advanced asana, sequencing, and philosophy, while gaining specialized tools to teach developmentally appropriate, trauma-informed yoga to kids and youth. Whether you're working one-on-one or in group settings, this bundle equips you to create safe, creative, and empowering experiences—blending yogic wisdom with child-centered practices to support emotional well-being, focus, and resilience.
    The My Vinyasa Practice mandala shown on transparent background. Left and right there are light blue horizontal lines.

    kind words by students

    Our students love MVP's approach to learning

    This bundle was everything I was hoping for and more. The 500-hour training deepened my understanding of anatomy, sequencing, and yoga philosophy, while the children's yoga certification gave me practical tools to engage kids in fun, mindful ways. I now teach yoga in several elementary schools and feel confident creating trauma-informed, age-appropriate classes that truly make a difference.
    Megan W.
    I wanted to expand my offerings at the studio, and this bundle gave me the skills to do just that. The advanced YTT elevated my overall teaching, and the 95-hour Children's Yoga training opened up a whole new world of creative, inclusive instruction. The combination of both has been invaluable—I now run a weekly family yoga class and a kids' mindfulness series that parents love!
    Daniel C.
    This bundle helped me bring together my passion for yoga and my work as a therapist. The 500-hour training offered so much depth, and the children's yoga course provided the structure and inspiration I needed to start teaching kids in a meaningful, developmentally informed way. I feel well-equipped to support young students emotionally and physically, both on and off the mat.
    Aaliyah C.

    Join Our Global Community

    With over 70,000 students worldwide, My Vinyasa Practice offers a supportive and diverse community. Whether you're looking to deepen your practice or start a new career, our online yoga teacher training program provides the tools and support you need.

    Why Choose Our Online Yoga Instructor Training?

    • Accredited Online Yoga Course: Our program is an accredited online yoga teacher training, meeting the high standards set by Yoga Alliance. ​
    • Self-Paced Learning: Ideal for those seeking the best self-paced yoga teacher training, allowing you to progress through the material at your own pace. ​
    • Comprehensive Curriculum: Includes over 100 hours of lecture content, 40+ eBooks, and 20+ hours of video instruction, covering all aspects of yoga practice and teaching. ​
    • Live Support and Mentorship: Benefit from live lectures, weekly calls, and one-on-one support to guide you through your training. ​
    • Lifetime Access: Enjoy lifetime access to course materials, allowing you to revisit and deepen your understanding at any time.
    kind words by students

    Our students love MVP's
    approach to learning

    This bundle was everything I was hoping for and more. The 500-hour training deepened my understanding of anatomy, sequencing, and yoga philosophy, while the children's yoga certification gave me practical tools to engage kids in fun, mindful ways. I now teach yoga in several elementary schools and feel confident creating trauma-informed, age-appropriate classes that truly make a difference.

    Meghan Wright

    I wanted to expand my offerings at the studio, and this bundle gave me the skills to do just that. The advanced YTT elevated my overall teaching, and the 95-hour Children's Yoga training opened up a whole new world of creative, inclusive instruction. The combination of both has been invaluable—I now run a weekly family yoga class and a kids' mindfulness series that parents love!

    Daniel Cesar

    This bundle helped me bring together my passion for yoga and my work as a therapist. The 500-hour training offered so much depth, and the children's yoga course provided the structure and inspiration I needed to start teaching kids in a meaningful, developmentally informed way. I feel well-equipped to support young students emotionally and physically, both on and off the mat.

    Aaliyah Carter

    Specialty Certification Bundle

    Become a Yoga Teacher & Learn to Teach Yoga to Children!

    Combine our 500-hour Yoga Teacher Training with our 95-hour Children's Yoga Teacher Certification to gain the expertise needed to safely guide the general population, as well as kids of all ages, through their yoga journey.
    * A yogi dressed in all black is sitting on their black yoga mat in a studio with light wooden floors and white walls. They’re sitting in Staff pose, their legs stretched out straight and their arms raised directly overhead, palms touching gently. Their long, hip-long braids are falling down along their back and there are two cork blocks at the top of the mat. On the left hand side is the MVP logo overlayed.

    Yoga Teacher Training

    500-hour Yoga
    Teacher Training

    Self-paced Online 500-hour Yoga Teacher Training Registered with Yoga Alliance.

    Michelle Young, C-IAYT

    * A child is sitting in the grass, the soles of their feet touching in front of them, hands resting on either knee with the thumb and index finger of both hands gently pressing together. They’re wearing red leggings and a beige shirt. They have two brown braids on either side of the head. On the left hand side is the MVP logo overlayed.

    Specialty Certification

    95-hour Children's Yoga Teacher Certification

    Self-paced Online Children's Yoga Teacher Certification Registered with Yoga Alliance.

    Kaytee Hernandez,
    C-IAYT

    Get Started Now!

    Frequently asked questions

    Are there any certification or hidden fees?

    No additional costs will come up in MVP's 500-hour Yoga Teacher Training & 95-hour Children's Yoga Teacher Certification aside from the purchase price - everything, including your yoga teacher certification, is already included. 

    You may decide to purchase recommended reading materials, but you can equally leverage the local library and free online resources. 

    *Your certificate allows you to register as RYT500 and RCYT with Yoga Alliance. You can check their current membership and registration fees here

    Money Back Guarantee

    My Vinyasa Practice offers a 30-day refund guarantee on all MVP School products. 

    We understand life can change instantly and our Customer Support Team is here to help.
    Reach out to them via the chat widget in the bottom right. 

    Is there a timeline to complete this training?

    MVP's Online Yoga Teacher Training is fully self-paced. Once registered you obtain immediate access to all course materials

    What's needed for certification?

    My Vinyasa Practice's 500 Hour Yoga Teacher Training includes twenty-two sequencing assignments and a practicum submission package, consisting of a practice log sheet, karma classes, and a reflective essay. 

    Accommodations are offered as needed for the karma class teaching and the sequencing assignments. 

    The 95-hour Children's Yoga Teacher Training requires five sequencing assignments, an essay, and a final exam. 

    What does the certificate look like?

    A sample certificate for My Vinyasa Practice's 200-hour Yoga Teacher Training

    Am I allowed to teach yoga after graduation?

    Yes, upon graduation and receiving your certificate, you are eligible for teaching yoga to beginners, as well as seasoned pros, and children.

    This and many other questions can be answered by reviewing our Help Center.
    Start your journey to be yoga teacher training expert today!

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    Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
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    Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
    Thank you!