Continuing Education Course

Cultivating Intimacy

Learn To Cultivate Deeper Relationships

Video

Over 8+ hours

Text material

Over 15+ Ebooks

Learning Units

50+ units

Certificate

1 Certificate
Join today

Cultivating Intimacy

Accredited with Yoga Alliance

This training accounts for 10 CEUs.

Course Type

Continuing Education Course

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

Composition notebook for journaling. 

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Cultivating Intimacy

Deepen Your Relationships with the Cultivating Intimacy Online Course

Strengthen your capacity for closeness and vulnerability in our Cultivating Intimacy Online Course—a transformative program designed to help individuals and couples explore emotional, physical, and energetic connection through mindful practices. This self-paced course blends yogic philosophy, somatic awareness, communication techniques, and trauma-informed frameworks to support the development of healthy, conscious intimacy.

Ideal for yoga teachers, wellness professionals, and anyone seeking to foster deeper relationships, the course offers guided exercises, reflection prompts, and practical tools for connection and growth. Whether you’re looking to strengthen your romantic partnership or expand emotional depth in all areas of your life, this course empowers you to open the heart, hold space for vulnerability, and cultivate sacred intimacy with self and others.

Enroll in our Cultivating Intimacy Online Course and earn 10 CEUs with Yoga Alliance today. Join us to take the first step toward more authentic, connected, and fulfilling relationships.
kind words by students

Our students love MVP's
approach to learning




The Cultivating Intimacy course is so insightful, it has given me tools not only to use with myself but also to integrate into my teaching. I have found that it also came at the right time when I needed the tools to process and reconnect with myself in order to heal. I respond well to the multi media style of the course with both moments for self relection as well as physical action in terms of following along with the practices.

Michael S.

From viewing this Cultivating Intimacy course, I learned practical and challenging practices to enhance my relationship with self and others through truly understanding intimacy. 

Sue G.









It was a great course!

Heather W. 







Loved the Cultivating Intimacy course!

Jeshana A.







Cultivating Intimacy is a great course. I am looking forward to holding a couples workshop on cultivating intimacy- communication without words.

Lucy A.

Get Started right away!

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history,
and offers the most authentic yoga teacher training available. 
  • Self-awareness
  • Effective communication skills
  • PIES
  • Trauma and intimacy
  • Indirect association
  • Vulnerability and emotional intelligence
  • Tools and strategies
  • Application of compassion

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Ana Pilar Cruz E-RYT 500/C-IAYT, Tara Cleven E-RYT 500/C-IAYT, Maire McGlasson E-RYT 500, Sue Goodly E-RYT 500, and Ali Kamas E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Course contents

Take your learning with you - anywhere, anytime.

Download The
MVP School App

Downloaded your purchased courses and trainings and continue learning when on the go or offline with the MVP School App.
Write your awesome label here.

Get Started right away!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!

Continuing Education Certification

Cultivating Intimacy

Learn To Cultivate Deeper Relationships
Join today

Cultivating Intimacy

Accredited with Yoga Alliance

This training accounts for 10 CEUs.

Course Type

Continuing Education
Certification

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 2 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials
are included

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Self-awareness
  • Effective communication skills
  • PIES
  • Trauma and intimacy
  • Indirect association
  • Vulnerability & Emotional Intelligence
  • Self-Compassion

LEARN HOW TO CULTIVATE INTIMACY

Are you ready to deepen your connections and cultivate meaningful intimacy in your life? Our Cultivating Intimacy course is designed to guide you through the powerful process of fostering intimacy with yourself and others. By exploring vulnerability, self-awareness, and authentic communication, you’ll gain the tools to build deeper, more fulfilling relationships. Whether you're seeking to strengthen your connection with a partner, friends, or yourself, this course will empower you to create trust, understanding, and emotional closeness. Through practical exercises, personal reflection, and guided insights, you'll develop the skills to nurture intimacy in all aspects of your life, fostering deeper connections and a more profound sense of belonging.This online training is approved for 10 CEUs through Yoga Alliance, allowing you to deepen your practice and further personal exploration.
A woman sits on the ground in front of her laptop with her legs crossed. She's resting her hands on her knees facing upward, thumb and index fingers touching in a meditative pose. The woman is dressed in fitness clothes in earth tones, the background holds a large window front including an indoor palm tree and a yellow sofa.

WHY CULTIVATE INTIMACY?

Ready to transform your life and deepen your connection to yourself and others? Cultivating Intimacy is a transformative course designed to help you foster true intimacy—starting with yourself. By exploring vulnerability, self-compassion, and authentic communication, you’ll gain the tools to build deeper, more meaningful relationships in all areas of your life. Whether you're seeking to strengthen your connection with a partner, friends, or your own inner world, this course will guide you through the process of creating emotional closeness, trust, and understanding. With practical exercises, personal reflection, and insightful guidance, you’ll learn to navigate the complexities of intimacy with confidence and authenticity, enriching your relationships and embracing a deeper sense of connection and fulfillment.

kind words by students

Our students love MVP's approach to learning

"This course has completely transformed the way I approach relationships. I’ve learned how to be vulnerable with myself and others, and it has brought a depth of connection I never thought possible. Thank you for offering this course!"
Rachel R.
"Cultivating Intimacy helped me reconnect with my true self. The insights and practices I gained have allowed me to approach intimacy with more authenticity and openness, both in my personal life and my relationships."
Alecia T.
"Before this course, I struggled with truly understanding intimacy. Now, I’m able to foster deeper, more meaningful connections by embracing vulnerability and trust. It’s been a game-changer for me."
James W.
"The tools and practices I learned in this course have helped me build stronger, more authentic relationships. I now understand how to create emotional safety and intimacy with myself and the people I care about."
Maura R.

Get Started Now!

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
Write your awesome label here.

Mindful Yoga Bundles

Get Started Now!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!