Continuing Education Certification

Yoga for Athletes

Yoga for Optimal Athletic Performance


Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.


My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.


Once registered, you’ll have access to all manuals and online materials you’ll need. 
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Yoga for Athletes

In the realm of athlete training, merging artistry and scientific precision is key. Dive into "Yoga for Athletes," a comprehensive course drawing from extensive experience collaborating with athletes across various sports.

Discover the art of understanding athlete motivations while applying scientific principles to tailor yoga practices. Learn how to align yoga seamlessly with specific sports' demands, training structures, and athlete aspirations.

Addressing the common query, "How can yoga improve my performance?" involves delving into each sport's nuances and athlete requirements. 
This course focuses on key areas where yoga becomes a game-changer for athletes. From flexibility enhancement to mental resilience, discover tailored techniques for various athletic disciplines.
Unlock the full athletic potential by embracing the art and science of yoga.

Join us in revolutionizing athletic training with Yoga for Athletes!

Enroll now and lead the way in optimizing athlete performance through the holistic power of yoga!

Access our training anytime from anywhere in the world. All online trainings are approved continuing education courses through Yoga Alliance and this Continuing Education Course can be used to fulfill 40 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

What You'll Learn

Maximizing Athletic Abilities through Breath, Mobility, & Meditation
  • Languaging
  • Overcoming challenges
  • Movement Analysis
  • Energy Access and Distribution
  • Internal & External Forces
  • Recovery
  • Breath and Performance
  • Mobility & Stability
  • Movement Efficiency
  • Enhancing Power Output
  • Injury Prevention
  • Example sequences

Your Teacher

The entire program is guided by Maire McGlasson E-RYT 500, RYS 200, YACEP.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices, written content, as well as a lifetime access. 

Personalized Coaching

Your Instructor offers personalized coaching to support you individually with the training content and mentoring. Additionally, students can expect access to a diverse and intimate online community with members from around the globe.
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Your Instructor

Maire’s yoga journey began years ago, looking to connect with and discover her true self. Once she sat on a cushion and stood on a mat she knew this was where she was meant to be. Her asana practice changed over the years from high energy to mindful awareness. As her personal exploration of the sutras deepened, so did her desire to teach. 

Sharing her knowledge and love for yoga led her to complete several teacher trainings, Maire is an E-RYT 500 and an author of a 200hr YTT. Her students and fellow teachers enjoy the creativity and accessibility she brings to her teaching. 

Drawing from experience of the past 5 years, collaborating with athletes of all ages and skill levels, I have delivered sports-specific yoga in various settings, such as high school football fields, basketball courts, and track and field and volleyball courts. I am excited to share with you some of the strategies I have employed to harness the advantages of yoga for athletes.

What's included with MVP

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Course Lessons

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