Yoga Therapy Mini Series

Yoga Therapy for Fertility & Preconception

Learn holistic tools to enhance fertility by reducing stress, balancing hormones, and improving circulation to the reproductive organs in this 4-week mini series

This course is facilitated live in April 2025.
Recordings will be available after the live facilitation.

Join today

Yoga Therapy for Fertility & Preconception

Learn Yogic and Ayurvedic tools to enhance your fertility & preconception journey.

Course Type

Therapeutic Mini Series

Course Style

Self-paced and pre-recorded

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Live Lectures on Friday: April 4, 11, 18, & 25 from 12PM-1PM CT 

  • 1:1 Support

Materials Needed

Course will be facilitated live in April 2025. Recordings of lectures will be available after live facilitation of course. 

Convenient

Become certified 100% online, from the comfort of your own home.
Our online certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to practice and teach.

Supportive

My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Yoga Therapy for Fertility & Preconception

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

This four-week mini-course was designed for individuals who are preparing or trying to conceive. Rooted in the wisdom of Yoga and Ayurveda, this program offers holistic tools to enhance fertility by reducing stress, balancing hormones, and improving circulation to the reproductive organs.

Each live, 60-minute session combines lecture, discussion, and guided Yoga to help you align your body, mind, and spirit. You'll explore Ayurvedic lifestyle and nutritional guidance, as well as spiritual practices to cultivate a supportive and uplifting preconception journey. 

Whether you're just beginning to prepare or have been trying to conceive, this course provides a nurturing space for education, reflection, and embodied practice.

Join us on Fridays in April  (4/4, 4/11, 4/18. & 4/25) from 12PM-1PM CT to assist in restoring balance to your mind, body, and spirit. 

Get Started today for only $100!

What You'll Learn

My Vinyasa Practice teaches through the lens of traditional yogic principles and philosophy. 

Enhance Your Fertility Journey

  • Yogic techniques to reduce stress and support hormonal balance
  • Practices to improve blood flow & circulation to reproductive organs
  • Meditation & breathwork for emotional & spiritual well-being
  • Mentally & spiritually prepare for your baby


Work Directly with a
C-IAYT

  • Engage in live Zoom lectures and watch recordings of past meetings (Live Lectures will run April 4, 11, 18, & 25 from 12PM-1PM CT)
  • Gain Ayurvedic Nutritional education for reproductive health
  • Receive Ayurvedic lifestyle guidance for optimizing fertility




What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

This course is guided by
Kaytee Hernandez, a M.S. Maharishi Ayurveda & Integrative Medicine, C-IAYT, RCYT, YACEP.

Flexible Training

Register anytime and start at your own pace. All lectures will be available live via Zoom links and then available as recordings with lifetime access. 

Personalized Training

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.

Your Instructor

Kaytee Hernandez (she/her) is a Latinx Yoga Therapist, Yoga Teacher, and Children's Yoga Teacher with a passion for holistic health and wellbeing. With an M.S. in Integrative Medicine and Maharishi Ayurveda from Maharishi International University, Kaytee blends ancient wisdom with modern practices to create unique and healing Yoga experiences.

In this course, Kaytee hopes to share some of the simple yet profound tools Yoga Therapy and Ayurveda offer for prospective parents. Kaytee is down to earth, non- judgmental, and approachable. Her ultimate aim is to empower clients to become their own healer through education, support, and passing along the gifts of Yoga.

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Yoga Therapy Mini Series

Yoga Therapy for Fertility & Preconception

Learn holistic tools to enhance fertility by reducing stress, balancing hormones, and improving circulation to the reproductive organs in this 4-week mini series
Join today

Yoga Therapy for Fertility & Preconception

Course Type

Yoga Therapy Mini Series

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 4 weeks
  • Live Lectures in April 2025
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

All manuals and digital course materials
are included

What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
  • Yogic techniques to reduce stress and support hormonal balance
  • Practices to improve blood flow & circulation to reproductive organs
  • Meditation & breathwork for emotional & spiritual well-being
  • Mentally & spiritually prepare for your baby
  • Learn Ayurvedic techniques from a C-IAYT

LEARN ABOUT FERTILITY & PRECONCEPTION

Looking for support on your fertility and preconception journey? Our Yoga Therapy for Fertility and Preconception course empowers you with the tools to help you prepare your mind, body, and spirit for conception. Through a combination of yoga sequences, guided meditation, mindfulness practices, and Ayurvedic techniques, you’ll learn how to create a nurturing environment while on your fertility path. This course provides the knowledge and support to help you reduce stress, enhance fertility, and align your energy for conception. By incorporating these powerful practices, you’ll work toward cultivating balance, self-awareness, and emotional resilience, ultimately making a meaningful impact on your fertility journey. This online course is part of MVP's Yoga Therapy Mini Series.
A woman sits on the ground in front of her laptop with her legs crossed. She's resting her hands on her knees facing upward, thumb and index fingers touching in a meditative pose. The woman is dressed in fitness clothes in earth tones, the background holds a large window front including an indoor palm tree and a yellow sofa.

WHY YOGA THERAPY FOR FERTILITY & PRECONCEPTION?

Ready to embark on your fertility and preconception journey with confidence? Our Yoga Therapy for Fertility and Preconception course offers you the tools and techniques to align your body and mind as you prepare for pregnancy. Through a combination of yoga, meditation, mindfulness, and Ayurvedic practices, you’ll learn how to reduce stress, balance your hormones, and create a nurturing environment for your body to thrive. This course will guide you in cultivating emotional and physical well-being, helping you feel empowered and grounded during this transformative time. With every practice, you'll develop a deeper connection to yourself and your journey, preparing you for the future with peace and clarity.

Get Started Now!

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Kaytee Hernandez, a C-IAYT, and M.S. in Integrative Medicine and Maharishi Ayurveda from Maharishi International University.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.
Take your learning with you - anywhere, anytime.

Download The
MVP School App

Manage your courses directly from your dashboard and keep your curriculum available for on-the-go learning. 
Write your awesome label here.

Yoga Therapy Bundles

Get Started Now!

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!