Expand Your Practice with MVP's
Yoga Therapy Mini Series

Transform Your Life with Expert-Guided Online Education
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Why Choose Our Online Yoga Therapy Mini Series?

At MVP, our online Yoga Therapy Mini Series courses are designed to provide you with the insight of yoga therapy combined with the flexibility of online learning and engagement.

Our offerings include Yoga Therapy for Low Back Pain, Group Yoga Therapy for Healing Sexual Trauma, Yoga Therapy for Deep Sleep, and Elevate Your Health: the Yin Approach to Wellbeing. Whether you're looking to advance your knowledge in the applications of yoga therapy or simply apply therapeutic yoga to your everyday life, our courses provide the foundations for you. 

Expand Your
Therapeutic Yoga 
Tool Kit:

Empower Yourself with My Vinyasa Practice's
Online Yoga Therapy Mini Series!
My Vinyasa Practice | Yoga Therapy Mini Series courses

What's Included?

Self-Paced Learning

Dive into the freedom of self-paced learning with our online yoga therapy mini-series courses, allowing you to tailor your education to your unique schedule, lifestyle, and learning pace. Experience the flexibility of an on-demand learning journey that provides education when you want it. 

Expand Your Knowledge Base

Immerse yourself in advanced asanas, dynamic sequences, and in-depth anatomy lessons, enhancing your yoga expertise and teaching skills. This comprehensive program emphasizes holistic health, mindfulness, and alignment, providing valuable insights into the latest yoga trends and practices. 

Rich Educational Resources

Immerse yourself in a wealth of educational resources curated to enrich your learning journey, including engaging videos, interactive practices, and downloadable materials, offering diverse learning modalities to suit your individual learning style and preferences. 

Dedicated Support

Experience unwavering support and guidance from our team of dedicated experts throughout your learning journey, ensuring your success and personal growth. Receive personalized assistance  throughout your journey.

Expertly Designed Curriculum

Delve into our meticulously crafted curriculum, thoughtfully curated by industry-leading experts to deliver the most relevant, up-to-date, and effective yoga practices and methodologies. 

Guaranteed Satisfaction

Rest assured in our commitment to your satisfaction and success, with our risk-free, 30-day money-back guarantee ensuring that you receive unparalleled value, quality, and results from our online yoga therapy mini courses. 

Community & Networking

Join a vibrant community of yoga therapists and learners, fostering connections and collaborations to enrich your learning experience and expand your network. Find a network of learners and educators who provide support and ongoing education in therapeutic techniques for self-study and self-improvement.

Lifetime Access

Enjoy the unparalleled benefit of lifetime access to our comprehensive course materials and updates, empowering you to revisit, review, and reinforce your learning at any time. With lifetime access, you can continue to deepen your knowledge, refine your skills, and stay current with industry trends and developments throughout your career.

Flexible Payment Options

My Vinyasa Practice offers affordable pricing for its yoga therapy mini-series courses, ensuring accessibility for individuals seeking to enhance their well-being without financial strain. These thoughtfully designed courses provide expert guidance and personalized support, making yoga therapy an attainable resource.

Frequently asked questions

What Yoga Therapy Mini Series courses does My Vinyasa Practice offer?

My Vinyasa Practice currently offers seven yoga therapy mini-series courses, including Yoga Therapy for Deep Sleep, Group Yoga Therapy for Healing Sexual Trauma, Yoga Therapy for Low Back Pain, and Elevate Your Health: The Yin Approach to Wellbeing, Discover Your Inner Self, Flourish and Flow, and Yoga Therapy for Career Wellness. Each course is designed to equip you with specialized skills and knowledge created specifically for personal growth.

Looking for something else? Check out the MVP Course Catalog here.

Can I do the practices online from anywhere?

Yes, all our courses are fully online and can be accessed from anywhere in the world. Our flexible learning platform allows you to study at your own pace and fit the training into your schedule.

Psst - with the My Vinyasa Practice School App you can even download your training content for offline learning! Click here to learn more. 

What are the benefits of Yoga Therapy for Deep Sleep?

Our Yoga Therapy for Deep Sleep mini course is designed to equip you with the skills for achieving better rest. This course provides an opportunity to discover the connection between stress and sleep and cultivate a peaceful mindset through yoga sequences and guided meditation, as well as explore yoga poses and yoga nidra practices for deep relaxation and rejuvenation.

What will I learn in Group Yoga Therapy for Healing Sexual Trauma?

This specialized course offers a safe and supportive environment specifically tailored to address the unique challenges and complexities of healing from sexual trauma. Yoga therapy, combined with mindfulness practices, provides survivors with effective tools to reconnect with their bodies, manage symptoms of trauma, and cultivate a sense of empowerment and resilience.

How can Yoga Therapy for Low Back Pain help me with my chronic back issues?

Yoga Therapy for Low Back Pain provides a comprehensive understanding of the anatomical and physiological aspects of the lower back, empowering participants with targeted yoga techniques and therapeutic exercises to alleviate pain and improve flexibility. Through a combination of asanas, pranayama, and meditation, students learn how to enhance spinal alignment, strengthen core muscles, and release tension in the back and surrounding muscles.

What is the focus of Elevate Your Health: The Yin Approach to Wellbeing?

Rooted in the principles of traditional Chinese medicine, this 4-week course delves into the concept of Yin, representing the feminine, nurturing, and introspective aspects of life. Through a blend of ancient wisdom and modern science, participants will explore practices aimed at restoring balance to mind, body, and spirit.

Why choose My Vinyasa Practice for the online yoga therapy mini series courses?

My Vinyasa Practice offers comprehensive and flexible online yoga therapy courses led by yoga therapists and certified yoga teachers. Our courses are facilitated live and recorded for replay ability. Yoga Therapy for Deep Sleep and Elevate Your Health: The Yin Approach to Wellbeing feature downloadable materials, including sequences and worksheets. Our unique approach ensures you gain the necessary knowledge for personal growth.

How do I enroll in an online yoga therapy mini series course at MVP?

Authentic. | Affordable. | Accessible. 

Discover transformative wellness solutions at My Vinyasa Practice in Austin, Texas

Enhance your skills with our yoga therapy mini series courses in Yin, Low Back Pain, Deep Sleep, and Healing Sexual Trauma, and explore our extensive range of yoga classes, workshops, retreats, and holistic health products.

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