MVP Continuing Education Bundle

Trauma-Informed Yoga Certification & Yoga Therapy for Anxiety

Enhance your teachings and self care: become certified in Trauma-Informed Yoga and obtain Continuing Education Credits with Yoga Alliance for the self-developmental mini course Yoga Therapy for Anxiety. 

Trauma-Informed Yoga and Yoga Therapy for Anxiety Bundle

Accredited with Yoga Alliance

This training accounts for 60 CEUs with the Trauma-Informed Yoga (40 CEUs) and Yoga Therapy for Anxiety (20 CEUs) Certifications.

Bundle Type

Trauma-Informed Yoga and Yoga Therapy for Anxiety Certifications

Bundle Style

Self-paced and remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Bundle Details

  • Minimum 6 weeks for all courses
  • Prerecorded lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • All manuals and handouts are included in the courses
Bundle contains

Trauma-Informed Yoga Certification
& Yoga Therapy for Anxiety

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. This bundle includes the Continuing Education Trauma-Informed Yoga Certification & the self-developmental mini course Yoga Therapy for Anxiety, covering the following topics:

Trauma-Informed Yoga 

  • Integrates mindfulness for self-awareness
  • Teaches grounding and centering techniques
  • Supports healthy coping for stress and anxiety
  • Encourages boundary-setting and self-care
  • Fosters agency and choice in practice
  • Cultivates resilience, self-compassion, empowerment

Integrative Practices

  • Ensures safe, inclusive environment
  • Promotes trust, compassion, empathy
  • Builds community and connection
  • Personalized Practice
  • Yoga Nidra

Yoga Therapy for Anxiety

  • Basics of Yoga
  • Anxiety and the Body
  • Breathwork Techniques
  • Mindfulness and Meditations
  • Asanas for Anxiety Relief
  • Techniques for Stress Reduction
  • Emotional Regulation
  • Mindset Changes
Thank you!

Authentic

Authentic instruction from experienced teachers and Yoga Therapist.

Accessible

Providing students with the most accessible training options and support.

Engaging classes

Heartfelt content designed to enrich the teacher's life as well as the lives of their students.

Courses

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

One-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our great offer

Trauma-Informed Yoga Certification & Yoga Therapy for Anxiety

Enroll in two courses for the price of one. Students receive the Trauma-Informed Yoga Certification accredited through Yoga Alliance for 40 CEUS, and the self-developmental mini course Yoga Therapy for Anxiety, providing 20 CEUs with Yoga Alliance.

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