Continuing Education Certification

Foundations of Meditation Certification

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Foundations of Meditation Certification

Accredited with Yoga Alliance

This training accounts for 75 CEUs. 

Course Type

Continuing Education Course

Course Style

Self-paced & remote


Join a community of 60.000+ international students


Live Support during business hours with various weekly live calls

Course Details

  • Min. 6 weeks
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Mentorship

Materials Needed

Composition notebook for journaling. 


Complete your certification 100% online, from the comfort of your own home.
Our online certification gives students a rich, self-paced curriculum that helps to deepen their personal practice and become certified to guide meditation.


My Vinyasa Practice offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures.


Once registered, you’ll have access to all manuals and online materials you’ll need. Learn the techniques and skills to become a facilitator of meditation practices.
A woman sits on the ground in front of her laptop with her legs crossed. She has her left hand on the opposite knee in a stretch. She has curly hair and sits in front of a green plant. There are candles lit around her.


Unlock the transformative power of meditation and embark on a journey that will not only deepen your personal practice but also empower you to guide others towards inner peace. Our comprehensive online meditation certification program offers a self-paced learning experience that allows you to dive into the depths of meditation at your convenience.

Upon graduation, you will be equipped with a comprehensive understanding of various meditation techniques, including breath awareness, loving-kindness meditation, mindfulness meditation, and more. You will have the confidence and knowledge to lead meditation sessions and create a nurturing space for your students to embark on their own transformative journeys.

All online trainings are approved continuing education courses through Yoga Alliance and this training can be used to fulfill 75 CEUs. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

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What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available.
Enhancing Your Relationship with Yourself
  • Cultivate self-awareness and self-compassion 
  • Develop a deeper understanding of self
  • Foster a sense of inner calm
Holding Space For Others
  • Cultivate skills 
  • Learn techniques to hold space
  • Develop empathy and compassion
Bringing Balance To Students' Lives
  • Teach meditation as a tool
  • Help students develop resilience
  • Guide students in finding balance

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

On-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Tara Cleven E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as PDF downloads to support your learning experience. 

Personalized Coaching

Unlock your potential with MVP's personalized online courses and trainings. Our expert instructors provide one-on-one guidance, tailored to your unique learning style and goals. Experience a transformative journey with customized content and exceptional results.

Course Lessons

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