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300-hour Online Yoga Teacher Training

Join the Leader in Online Yoga Teacher Training

Video

250+ hours in total

Text material

Over 70 Ebooks

Lectures

Over 11 Learning Labs

Certificate

1 Certificate

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300-hour Yoga Teacher Training Bundles

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Our program is an alternative to in-studio Yoga & Meditation Teacher Trainings; one that maintains both the depth of learning and personalized experience one should expect in a Yoga & Meditation Teacher Training. My Vinyasa Practice is a Registered Yoga School (RYS) with Yoga Alliance. Our online 300-hour YTT offers the authenticity found in all of our trainings, while providing easy accessibility to course materials and recordings in real time.

Students can complete the entire training online, and at their own pace. All students who complete training are considered a Certified Yoga Teacher (CYT), and students enroll into training during their temporary online provision will have the option to register with Yoga Alliance. You can find our YA profile HERE. Once trainees graduate, they maintain access to training materials for life. Our 300-hour is eligible for 300 Yoga Alliance Continuing Education credits, if you are already a registered RYT300.

kind words by students

Our students love MVP's
approach to learning

The 300-hour YTT program taught me more than I had any idea existed in world of yoga, like the various styles such as Nidra and Restorative, and the physical, energetic, and spiritual aspects of the practice (on and off the mat). It challenged my mental and physical strength. Which was key to my success to then being recognized as a 500-hour Yoga Teacher. I am grateful for the support and resources MVP offered through the program and continues to offer after graduation, like teaching for Yoga Specialists.

Carmen P.

Completing my 300-hour yoga certification with My Vinyasa Practice has been one of the best experiences during my yoga journey. The course was easy to follow and had so much information. Being able to participate live with the lectures as well as being able to review past lectures on my time frame was an added bonus. Everyone I came in contact with was so welcoming and supportive. I always felt like part of the community even though I live miles away. Thank you for the opportunity to complete this milestone . . . I am truly grateful.

Bernadette L.

My MVP 300 hour (500 hr) YTT has been a profound exploration & healing journey, offering both theoretical knowledge and practical insights that have significantly impacted my personal & professional paths. Engaging in the course provided an opportunity to experience the transformative power of yoga in real-life contexts and I am excited to take the next steps in the MVP Clinical Yoga Therapy Program! Thank you so much MVP!

Elisa G.

MVP provided a welcoming and fun experience for my 200 level program. I felt supported along my journey. All of the trainers were gracious and competent. I knew that I would come back to MVP when I was ready to complete the 300 level program. It did not disappoint. I was able to complete the pro at my own pace and had a fabulous experience with each component of the program.

Cynthia J.

It was an amazing experience! Through my 300-hour YTT with MVP, I learned how to create safe sequences, listen to my body, and, most importantly, I learned how to apply self-compassion to live a more peaceful and holistic life.

Mariana D.

The MVP message .... authentic, affordable, accessible is so right on. I have always felt welcome and a part of the MVP community from the beginning. Instructors are humble and highly experienced, the 300-hour YTT content is comprehensive yet easy to follow and questions are answered in a timely manner to allow for continued progress.

Candice P.

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What's included

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Ana Pilar E-RYT 500/C-IAYT, Tara Cleven E-RYT 500/C-IAYT, Maire McGlasson E-RYT 500, Sue Goodly E-RYT 500, and Ali Kamas E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as a one-week pass to our online studio. Students also learn from live weekend lectures (Saturdays and Sundays via Zoom) which are recorded for those who cannot attend.

Personalized Coaching

We also offer practice teaching opportunities and over 15 weekly office hours with Lead Trainers and our Peer Support Team. These office hours provide additional learning and the opportunity to ask questions about content. Additionally, students can expect one-on-one coaching, unlimited access to lead trainers, podcast content, and access to a diverse and intimate online community with members from around the globe.

Course Lessons

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Gaining your 300-hour online yoga teacher training allows you to become a 500-hour yoga teacher registered with Yoga Alliance. This advanced training builds upon your 200-hour foundation, offering deeper knowledge in anatomy, sequencing, philosophy, and specialized teaching techniques. It enhances your ability to work with diverse populations, refine your personal practice, and develop a unique teaching style. Whether you aim to advance your career or enrich your understanding of yoga, a 300-hour yoga teacher training certification opens doors to greater opportunities and personal transformation.

Completing your 300-hour Yoga Teacher Training with My Vinyasa Practice offers an accessible, flexible, and in-depth learning experience that allows you to grow as both a practitioner and instructor. With a comprehensive curriculum covering advanced anatomy, sequencing, philosophy, trauma-informed yoga, and meditation, you’ll deepen your expertise and refine your teaching skills. MVP’s supportive community and experienced instructors ensure that you receive guidance and mentorship throughout your journey. Whether you're looking to expand your career opportunities or enrich your personal practice, My Vinyasa Practice’s 300-hour yoga teacher training empowers you to take your yoga journey to the next level.

kind words by students

Our students love MVP's approach to learning