This course will takes you through each of the seven chakras and deepen your understanding of the chakra system. Explore the seven chakras, (their locations within the body, their purpose, their associated color) and learn the characteristics involved in chakra balancing and stimulating.
Journey of the Chakras Energies Body is perfect for beginner to advanced Yogis who want to learn more about the chakra system. It is also great for seasoned Yoga teachers who would like to learn how to incorporate chakra balancing into their classes.
This course includes -
1 Comprehensive Written Chakras Guide
7 Video'd Chakra Discussions on each chakra with their characteristics
7 Video'd Yoga Classes each with a different chakra theme
7 Video'd Meditation Sessions with a different chakra the
Examine excessive and deficient characteristics in each chakra and how to balance
One on One Mentor Support with the Teacher of this course, Leti
This course is eligible for 20 CEUs with Yoga Alliance.
Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She took her first class to calm her busy mind and gain focus and has never looked back. Leti’s playful teaching style reflects her personality, but also her deep desire to support her students exactly where they are. She offers empowering classes that encourage students to explore and connect with their authentic self. Her goal is for students to find their own teacher within and to intuit what is right for their body.
Her students can expect a challenging, upbeat flow. Using the Universal Principles of Alignment, her classes will be safe and leave you with a feel good glow. Leti has been fortunate to study with many influential teachers all of whom have had an impact on her practice.
Leti is an E-RYT-500 and loves to share tidbits about the Hindu Deities, and is a self-processed anatomy geek. She is an International Retreat leader, teacher trainer and passionate about life, love and yoga!