How it Works
Meditation Lotus Pillow - A Sewing Course
Access our training anytime from anywhere in the world. Take your yoga off the mat by creating your own, ecological Meditation and/or Yoga Cushion!
Work At Your Own Pace
The training is laid out in separate sections that guide students through the step-by-step video instructions and its accompanying Manual.
What You'll Learn
Throughout these videos, you will learn how to create a beautiful and useful yoga/meditation pillow that will enhance your practice. During the course, Linda shares many sewing tips from her years as a professional seamstress that will help the viewer on other sewing projects. Included are detailed, step-by-step instructions and modifications to support those who are new in their sewing journey. Linda hopes the viewer will find joy in this creation and that this will spark a love for this art form.
Here's What You'll Receive:
- Pre-recorded, step-by-step Video Instructions
- Complete Sewing Pattern
- Manual/Tutorial with Written Instructions & Pattern
- Eco-friendly Meditation Pillow (materials excl.)
Plus…
- The opportunity to tune out and relax into your meditation or yoga practice with your own, handmade props!
Your Instructor
Linda Hisaw is a 200-hour certified yoga instructor, mindful life coach, artist, and seamstress.
While all of these passions bring joy and a smile to her face, sewing has been her ‘oldest’ creative love dating back to early childhood.
Her life’s passion is to teach herself and others how to become the best versions of themselves. This is achieved through mindful practices that create healthier thought patterns both in the minutiae and complexities of life.